Women over 40 ..
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I'm just starting it send would love to be a part of women supporting each other. I know I could use it.2
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Hi everyone. Start of a new day and I have to say -I find it really encouraging to read your posts and to see likes on my status. I'm sure that'll help me resist temptation today so thank you!
Please feel free to add me -we can encourage each other !6 -
Just curious about the dinner meals you guys make. Most of our diet is clean earring, but dinner is a meal I struggle with variety. What are your go yo favorite meals for dinner?0
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One of mine is pulled pork carnitas in a lettuce shell. I add spring mix, black beans, corn off cob sprinkled on it and an incredible avocado and cilantro sauce.1
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Meals for dinner in my house, as I cook for myself, hubby and two kids. Often things like curry, but not creamy based sauces, chilli con carne, bolognese. Things you can make in a slow cooker, my hubby has an hour drive home and often held up in traffic. When we have meals like that, I have a smaller portion of rice or pasta than I would have done in the past, and have a salad on the side as well. Stuffed peppers, stuffed with ham and dry fried onions, lazy options, home made French bread pizza, then I can properly log the ingredients, poached eggs on toast...I have never made myself something different than the rest of the family, on the grounds of "can't eat that, I'm on a diet" I love my food and I find a way to make family favourite meals fit in to my calorie allowance.3
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I tried going down the comments and adding people. If I missed anyone, please add me! It really is awesome to read the success posts and have someone else in the same situation to understand and encourage. No one in my real world cares if I eat kale for dinner or resisted those cookies today. Let's go ladies! We can do this!6
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I'm lucky it's my husband and I an he's on board with whatever I do. He's such a good sport lol1
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Add me too please! Although I'm not "over 40" I can relate more to the stories posted in this thread than in any other I've read2
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I am over 40 but will turn 50 next month. Please add me too1
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45 going on 46 soon. I'm in the best shape of my life. I welcome all new friends who want to cross motivation and support. Please add me.6
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I would love to be added! I'll be 44 next month. I'm a daily logger and would love new friends!5
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Just turned 44, I too am finally in the best shape of my life and still working at getting better! Love all the support.4
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add me please! 43 and looking for buddies to keep me on track2
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I am 55 and struggle to get off my last 10 pounds. I would love to be added to this group and could use the motivational support.5
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I'm 58 - I log daily. Would love to be added to this group and have some fitness friends to help motivate me.1
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My 45 year old friend started up a FB page for others that are curvy and need support - feel free to follow her page: https://www.facebook.com/TheCurvyCanuck1
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Can anyone add me or tell me how to add on the mobile app? I went to some of your profiles to add and I don't see the add option? 47 and in need of motivational support. I'm in St. Paul, MN!2
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Feel free to add me...I'm 410
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Can I be added1
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Hi. Can I be added? 44 turning 45 in 2 months. I do fairly good during the week, then on the weekends blow it (like today)! Want to lose 40 pounds by Thanksgiving...1
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