Do you still log what food you eat on party, buffets, restaurant etc.?

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Replies

  • beaglady
    beaglady Posts: 1,362 Member
    I do. Usually it involves mentally deconstructing the dish and listing it by the major ingredients. Often I'll add a tablespoon of olive oil or butter to the listing for my meal to compensate for higher fat in restaurant food. Or, in the case of a Chinese buffet, I add oil and a couple tablespoons of sugar.
  • janjunie
    janjunie Posts: 1,200 Member
    Well I have the best intentions to log everything everyday, but sometimes it doesn't always work out that way. Went on vacation logged the first day, the second and by the third day after breakfast I just said f it. Somethings are hard to find the calories for and when you are sitting in a place that has no internet it's hard to remember to log it later when your focus is on other things. I have a big lunch celebration coming up next week where I will be eating lots of food and I'll "try" to log. If it doesn't happen, it's not a big deal.
  • LewisAMartinez
    LewisAMartinez Posts: 22 Member
    Yes
  • Need2Exerc1se
    Need2Exerc1se Posts: 13,575 Member
    No, I don't log anything.
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