JUNE 2017 -- STEP CHALLENGE
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I'm in for 300,00 steps in June.
06/01 - 16,075
06/02 - 5,854
06/03 - 16,338
06/04 - 18,010
06/05 - 15,924
06/08 - 18,560
06/09 - 3,945
06/10 - 7,201...101,907 steps so far.
06/11 - 16,105
06/12 - 14,997
06/13 - 7,291
06/14 - 5,752
06/15 - 4,441
06/16 - 4,948
06/17 - 14,734
06/18 - 14,551...184,726 steps so far
Chris0 -
Working toward 350,500 @ average of 11,683 daily
June 1: 14,194
June 2: 8,438
June 3: 13,220
June 4: 12,607
June 5: 12,329
June 6: 12,510
June 7: 12,159
June 8: 10,899
June 9: 10,296
June 10: 13,955
June 11: 9,336
June 12: 13,429
June 13: 9,525
June 14: 15,768
June 15: 8,764
June 16: 5,364
June 17: 11,700
June 18: 5,871 just a bad step day, ran out of time to get on the treadmill. Tomorrow is a brand new day!!
June 19: 13,008
Total 213,380/350,500 thus far
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I'll join. Starting today 6/4.
June Goal: 220,000
6/4 12,367/207,633
6/5 10,981/196,652
6/6 14,019/182,633
6/7 11,404/171,229
6/8 12,479/158,750
6/9 17,503/141,247
6/10 13,880/127,367
6/11 4,489/122,878
6/12 13,180/109,598
6/13 12,000/97,698
6/14 15,130/82,568
6/15 13,901/68,667
6/16 11,258/57,409
6/17 9,006/48,403
6/18 5,961/42,442
6/19 10,040/32,402
6/20 10,257/22,1450 -
I have the Accupedo app on my cell phone. I've been using it to work my way up to that 10000 steps goal. Some days I get there, most days I don't, but the process is working with the daily count on a continuous rise, going from a commitment of 4000 steps a day 8 weeks ago to 6000 steps a day after the recent holiday weekend. I hope the public accountability factor of recording my steps here will help motivate me to push on every day until 10000 steps a day becomes automatic. It will be great if I can get to 300K steps in June.
June 01: 8,136 steps. I'll try to make up the difference tomorrow.
June 02: 15,555 steps. Yes! That'll get the job done.
June 03: 9,770 steps. I'll try to make up the difference tomorrow.
June 04: 10,702 steps. That makes up for what I was short yesterday.
June 05: 10,920 steps.
June 06: 4,227 steps. A blown day due to work issues. I will make up the shortfall ASAP.
June 07: 10,114 steps. Back on track. One week in I am only 576 steps behind my target.
June 08: 5,650 steps. A lot of driving and not enough walking. A guesstimate based on prior walks and time. My Accupedo app was off on my phone. I will make up an accumulating shortfall over the next few days.
June 09: 11,801 steps. Back on track. I missed a day posting here.
June 10: 13,005 steps. Definitely in the hunt for 300K steps in June.
June 11: 5,551 steps. Meh...a blown day.
June 12: 10,110 steps. On the road unexpectedly for work. I still got the 10K steps in.
June 13: 7,575 steps. Still on the road.
June 14: 6,939 steps. Heading back home. Got some catching up to do.
June 15: 8,144 steps. Additional work moving boxes and computers at home.
June 16: 5,990 steps. Approximate guesstimate based on prior walks. Sans phone.
June 17: 4,801 steps. Just one long walk. But I also did yardwork and swimming.
June 18: 6,709 steps. Just one long walk. More yardwork and swimming.
June 19: 9,118 steps. Still falling short.
June 20: 14,343 steps. Much better. Still work do in the consistency department.
June total: 179,160/300K (should be at 200,000)0 -
I'm trying to average 13,000 per day with a minimum of 10,000. So far so good.
June 1 - 12,749
June 2 - 17,227
June 3 - 11,503
June 4 - 13,427
June 5 - 15,790
June 6 - 13,339
June 7 - 13,604
June 8 - 13,429
June 9 - 16,803
June 10 - 14,383
June 11 - 17,739
June 12 - 13,069
June 13 - 13,598
June 14 - 16,363
June 15 - 16,835
June 16 - 10,889
June 17 - 16,795
June 18 - 11,679
June 19 - 15,259
June 20 - 10,097
June 21 - 17,720
Total: 302,297
Average: 14,395
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I'm in! My goal will be to beat last months steps which was 385,093:
6/1 - 24,603 =24,603
6/2 - 16,486 = 41,089
6/3 - 19,170 = 60,259
6/4 - 9,340 = 69,599
6/5 - 19,040 = 88,639
6/6 - 16,670 = 105,309
6/7 - 24,195 = 129,504
6/8 - 13,522 = 143,026
6/9 - 12,096 = 155,122
6/10 - 14,419 = 169,541
6/11 - 16,239 = 185,780
6/12 - 12,439 = 198,219
6/13 - 2,961 = 201,180
6/14 - 12,357 = 213,537
6/15 - 12,717 = 226,254
6/16 - 17,014 = 243,268
6/17 - 12,459 = 255,727
6/18 - 7,899 = 263,626
6/19 - 2,905 = 266,531
6/20 - 6020 = 272,551
6/21 - 2,063 = 274,6140 -
June goal - 375,000
06/01 - 11,768
06/02 - 14,931
06/03 - 16,707
06/04 - 7,817
06/05 - 14,533
06/06 - 18,793
06/07 - 12,689
06/08 - 12,998
06/09 - 20,641
06/10 - 12,332
06/11 - 11,492
06/12 - 15,813
06/13 - 12,035
06/14 - 12,224
06/15 - 9,801
06/16 - 17,235
06/17 - 13,255
06/18 - 12,617
06/19 - 15,651
06/20 - 17,718
06/21 - 16,588
Total - 297,638
To go - 77,362
0 -
Working toward 350,500 @ average of 11,683 daily
June 1: 14,194
June 2: 8,438
June 3: 13,220
June 4: 12,607
June 5: 12,329
June 6: 12,510
June 7: 12,159
June 8: 10,899
June 9: 10,296
June 10: 13,955
June 11: 9,336
June 12: 13,429
June 13: 9,525
June 14: 15,768
June 15: 8,764
June 16: 5,364
June 17: 11,700
June 18: 5,871
June 19: 13,008
June 20: 13,417
June 21: 16,760
June 22: 13,298
Total 256,855/350,500 thus far
Ok, back on track!!! As of today averaging 11,675 per day. Almost there!!
0 -
My goal is 7500 steps, as I have a sedentary job and do some biking for exercise.
June 1 -- 6205
June 2 -- 7679
June 3 -- 4572
June 4 -- 4030
June 5 -- 3231
June 6 -- 3326
June 7 -- 2686
June 8 -- 11,577
June 9 -- 4656
June 10 -- 4038
June 11 -- 2627 (traveling in car and sitting all day at an asssembly)
June 12 -- 6229
June 13 -- 1799 (weather has been so hot and humid, and I've had no ambition )
June 14 -- 2518
June 15 -- 1600
June 16 -- 8092
June 17 -- 5277
June 18 -- 2408
June 19 -- 8019
June 20 -- 4627
June 21 -- 2994
June 22 -- 4772
1 -
I have the Accupedo app on my cell phone. I've been using it to work my way up to that 10000 steps goal. Some days I get there, most days I don't, but the process is working with the daily count on a continuous rise, going from a commitment of 4000 steps a day 8 weeks ago to 6000 steps a day after the recent holiday weekend. I hope the public accountability factor of recording my steps here will help motivate me to push on every day until 10000 steps a day becomes automatic. It will be great if I can get to 300K steps in June.
June 01: 8,136 steps. I'll try to make up the difference tomorrow.
June 02: 15,555 steps. Yes! That'll get the job done.
June 03: 9,770 steps. I'll try to make up the difference tomorrow.
June 04: 10,702 steps. That makes up for what I was short yesterday.
June 05: 10,920 steps.
June 06: 4,227 steps. A blown day due to work issues. I will make up the shortfall ASAP.
June 07: 10,114 steps. Back on track. One week in I am only 576 steps behind my target.
June 08: 5,650 steps. A lot of driving and not enough walking. A guesstimate based on prior walks and time. My Accupedo app was off on my phone. I will make up an accumulating shortfall over the next few days.
June 09: 11,801 steps. Back on track. I missed a day posting here.
June 10: 13,005 steps. Definitely in the hunt for 300K steps in June.
June 11: 5,551 steps. Meh...a blown day.
June 12: 10,110 steps. On the road unexpectedly for work. I still got the 10K steps in.
June 13: 7,575 steps. Still on the road.
June 14: 6,939 steps. Heading back home. Got some catching up to do.
June 15: 8,144 steps. Additional work moving boxes and computers at home.
June 16: 5,990 steps. Approximate guesstimate based on prior walks. Sans phone.
June 17: 4,801 steps. Just one long walk. But I also did yardwork and swimming.
June 18: 6,709 steps. Just one long walk. More yardwork and swimming.
June 19: 9,118 steps. Still falling short.
June 20: 14,343 steps. Much better. Still work do in the consistency department.
June 21: 12,646 steps. Picking up some of the shortfall.
June 22: 10,116 steps.
June total: 201,922/300K (should be at 220,000)0 -
dawntarbox wrote: »I'm IN!
My Goal for June 300,000 steps
June 1-19 : 175,389 steps so far
June 20-23 : 15,389
6,874
11,690
1,185
+175,389
New Total 211,069
1 -
Working toward 350,500 @ average of 11,683 daily
June 1: 14,194
June 2: 8,438
June 3: 13,220
June 4: 12,607
June 5: 12,329
June 6: 12,510
June 7: 12,159
June 8: 10,899
June 9: 10,296
June 10: 13,955
June 11: 9,336
June 12: 13,429
June 13: 9,525
June 14: 15,768
June 15: 8,764
June 16: 5,364
June 17: 11,700
June 18: 5,871
June 19: 13,008
June 20: 13,417
June 21: 16,760
June 22: 13,298
June 23: 12,561 averaging 11,713 per day
Total 269,416/350,500 thus far
Looks like I am catching back up....finally.
1 -
I have the Accupedo app on my cell phone. I've been using it to work my way up to that 10000 steps goal. Some days I get there, most days I don't, but the process is working with the daily count on a continuous rise, going from a commitment of 4000 steps a day 8 weeks ago to 6000 steps a day after the recent holiday weekend. I hope the public accountability factor of recording my steps here will help motivate me to push on every day until 10000 steps a day becomes automatic. It will be great if I can get to 300K steps in June.
June 01: 8,136 steps. I'll try to make up the difference tomorrow.
June 02: 15,555 steps. Yes! That'll get the job done.
June 03: 9,770 steps. I'll try to make up the difference tomorrow.
June 04: 10,702 steps. That makes up for what I was short yesterday.
June 05: 10,920 steps.
June 06: 4,227 steps. A blown day due to work issues. I will make up the shortfall ASAP.
June 07: 10,114 steps. Back on track. One week in I am only 576 steps behind my target.
June 08: 5,650 steps. A lot of driving and not enough walking. A guesstimate based on prior walks and time. My Accupedo app was off on my phone. I will make up an accumulating shortfall over the next few days.
June 09: 11,801 steps. Back on track. I missed a day posting here.
June 10: 13,005 steps. Definitely in the hunt for 300K steps in June.
June 11: 5,551 steps. Meh...a blown day.
June 12: 10,110 steps. On the road unexpectedly for work. I still got the 10K steps in.
June 13: 7,575 steps. Still on the road.
June 14: 6,939 steps. Heading back home. Got some catching up to do.
June 15: 8,144 steps. Additional work moving boxes and computers at home.
June 16: 5,990 steps. Approximate guesstimate based on prior walks. Sans phone.
June 17: 4,801 steps. Just one long walk. But I also did yardwork and swimming.
June 18: 6,709 steps. Just one long walk. More yardwork and swimming.
June 19: 9,118 steps. Still falling short.
June 20: 14,343 steps. Much better. Still work do in the consistency department.
June 21: 12,646 steps. Picking up some of the shortfall.
June 22: 10,116 steps.
June 23: 14,773 steps. A walk to return Redbox DVDs at 9pm helped.
June total: 216,695/300K (should be at 230,000)0 -
It looks like quite a few folks have stopped logging or have moved over to the other June steps challenge. For July we should plan on merging into one steps challenge.1
-
Working toward 350,500 @ average of 11,683 daily
June 1: 14,194
June 2: 8,438
June 3: 13,220
June 4: 12,607
June 5: 12,329
June 6: 12,510
June 7: 12,159
June 8: 10,899
June 9: 10,296
June 10: 13,955
June 11: 9,336
June 12: 13,429
June 13: 9,525
June 14: 15,768
June 15: 8,764
June 16: 5,364
June 17: 11,700
June 18: 5,871
June 19: 13,008
June 20: 13,417
June 21: 16,760
June 22: 13,298
June 23: 12,561
June 24: 12,346 averaging 11,740 per day
Total 281,762/350,500 thus far
Getting back into the groove...0 -
I have the Accupedo app on my cell phone. I've been using it to work my way up to that 10000 steps goal. Some days I get there, most days I don't, but the process is working with the daily count on a continuous rise, going from a commitment of 4000 steps a day 8 weeks ago to 6000 steps a day after the recent holiday weekend. I hope the public accountability factor of recording my steps here will help motivate me to push on every day until 10000 steps a day becomes automatic. It will be great if I can get to 300K steps in June.
June 01: 8,136 steps. I'll try to make up the difference tomorrow.
June 02: 15,555 steps. Yes! That'll get the job done.
June 03: 9,770 steps. I'll try to make up the difference tomorrow.
June 04: 10,702 steps. That makes up for what I was short yesterday.
June 05: 10,920 steps.
June 06: 4,227 steps. A blown day due to work issues. I will make up the shortfall ASAP.
June 07: 10,114 steps. Back on track. One week in I am only 576 steps behind my target.
June 08: 5,650 steps. A lot of driving and not enough walking. A guesstimate based on prior walks and time. My Accupedo app was off on my phone. I will make up an accumulating shortfall over the next few days.
June 09: 11,801 steps. Back on track. I missed a day posting here.
June 10: 13,005 steps. Definitely in the hunt for 300K steps in June.
June 11: 5,551 steps. Meh...a blown day.
June 12: 10,110 steps. On the road unexpectedly for work. I still got the 10K steps in.
June 13: 7,575 steps. Still on the road.
June 14: 6,939 steps. Heading back home. Got some catching up to do.
June 15: 8,144 steps. Additional work moving boxes and computers at home.
June 16: 5,990 steps. Approximate guesstimate based on prior walks. Sans phone.
June 17: 4,801 steps. Just one long walk. But I also did yardwork and swimming.
June 18: 6,709 steps. Just one long walk. More yardwork and swimming.
June 19: 9,118 steps. Still falling short.
June 20: 14,343 steps. Much better. Still work do in the consistency department.
June 21: 12,646 steps. Picking up some of the shortfall.
June 22: 10,116 steps.
June 23: 14,773 steps. A walk to return Redbox DVDs at 9pm helped.
June 24: 7,311 steps. I didn't walk after my radio show.
June total: 224,006/300K (should be at 240,000)
I have also been posting my steps over in the other June steps challenge. For the last week of the month I am posting to both threads. For July we should get coordinated to pull both challenges into one place.0 -
My Goal for June 250,000 steps
June 1-19 : 175,389 steps so far
June 20 15,932
21. 6,874.
22. 11,690
23. 1,260
24. 3,085
25. 19,190. =. Total so far 233,419
0 -
I'm in for 300,00 steps in June.
06/01 - 16,075
06/02 - 5,854
06/03 - 16,338
06/04 - 18,010
06/05 - 15,924
06/08 - 18,560
06/09 - 3,945
06/10 - 7,201...101,907 steps so far.
06/11 - 16,105
06/12 - 14,997
06/13 - 7,291
06/14 - 5,752
06/15 - 4,441
06/16 - 4,948
06/17 - 14,734
06/18 - 14,551...184,726 steps so far
06/19 - 15,609
06/20 - 3,077
06/21 - 16,059
06/22 - 12,591
06/23 - 4,391
06/24 - 14,375
Chris0 -
Working toward 350,500 @ average of 11,683 daily
June 1: 14,194
June 2: 8,438
June 3: 13,220
June 4: 12,607
June 5: 12,329
June 6: 12,510
June 7: 12,159
June 8: 10,899
June 9: 10,296
June 10: 13,955
June 11: 9,336
June 12: 13,429
June 13: 9,525
June 14: 15,768
June 15: 8,764
June 16: 5,364
June 17: 11,700
June 18: 5,871
June 19: 13,008
June 20: 13,417
June 21: 16,760
June 22: 13,298
June 23: 12,561
June 24: 12,346
June 25: 5,666 just not enough hours in the day
Total 287,428/350,500 thus far
1 -
Date. Tot Steps. Mins. Mi. Actvstep
6/25/17 17742 114 7.2 13918
6/24/17 6035 22 2.4 2553
6/23/17 26866 179 11 20529
6/22/17 21320 130 8.7 14746
6/21/17 19418 125 7.9 14371
6/20/17 27305 164 11.2 18438
6/19/17 20768 141 8.5 14678
6/18/17 25908 164 10.6 18933
6/17/17 21785 125 8.9 14205
6/16/17 10022 37 4.1 4247
6/15/17 21037 125 8.6 15387
6/14/17 3110 4 33 458
6/13/17 10554 66 4.3 8066
6/12/17 7551 43 3 5247
6/11/17 10815 73 4.4 8632
6/10/17 20804 136 8.5 16141
6/9/17 14511 105 5.9 12688
6/8/17 16886 94 6.9 11364
6/7/17 11816 79 4.8 9703
6/6/17 2408 3 0.9 438
6/5/17 13594 12 5.5 12219
6/4/17 14461 89 5.9 10720
6/3/17 15143 105 6.2 12758
6/2/17 10292 60 5.2 7172
6/1/17 6925 40 2.8 4764
Totals. 377076. 2235.186.4 2723751
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