JUNE 2017 -- STEP CHALLENGE
Replies
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I'm in for 300,00 steps in June.
06/01 - 16,075
06/02 - 5,854
06/03 - 16,338
06/04 - 18,010
06/05 - 15,924
06/08 - 18,560
06/09 - 3,945
06/10 - 7,201...101,907 steps so far.
06/11 - 16,105
06/12 - 14,997
06/13 - 7,291
06/14 - 5,752
06/15 - 4,441
06/16 - 4,948
06/17 - 14,734
06/18 - 14,551...184,726 steps so far
Chris0 -
Working toward 350,500 @ average of 11,683 daily
June 1: 14,194
June 2: 8,438
June 3: 13,220
June 4: 12,607
June 5: 12,329
June 6: 12,510
June 7: 12,159
June 8: 10,899
June 9: 10,296
June 10: 13,955
June 11: 9,336
June 12: 13,429
June 13: 9,525
June 14: 15,768
June 15: 8,764
June 16: 5,364
June 17: 11,700
June 18: 5,871 just a bad step day, ran out of time to get on the treadmill. Tomorrow is a brand new day!!
June 19: 13,008
Total 213,380/350,500 thus far
0 -
I'll join. Starting today 6/4.
June Goal: 220,000
6/4 12,367/207,633
6/5 10,981/196,652
6/6 14,019/182,633
6/7 11,404/171,229
6/8 12,479/158,750
6/9 17,503/141,247
6/10 13,880/127,367
6/11 4,489/122,878
6/12 13,180/109,598
6/13 12,000/97,698
6/14 15,130/82,568
6/15 13,901/68,667
6/16 11,258/57,409
6/17 9,006/48,403
6/18 5,961/42,442
6/19 10,040/32,402
6/20 10,257/22,1450 -
I have the Accupedo app on my cell phone. I've been using it to work my way up to that 10000 steps goal. Some days I get there, most days I don't, but the process is working with the daily count on a continuous rise, going from a commitment of 4000 steps a day 8 weeks ago to 6000 steps a day after the recent holiday weekend. I hope the public accountability factor of recording my steps here will help motivate me to push on every day until 10000 steps a day becomes automatic. It will be great if I can get to 300K steps in June.
June 01: 8,136 steps. I'll try to make up the difference tomorrow.
June 02: 15,555 steps. Yes! That'll get the job done.
June 03: 9,770 steps. I'll try to make up the difference tomorrow.
June 04: 10,702 steps. That makes up for what I was short yesterday.
June 05: 10,920 steps.
June 06: 4,227 steps. A blown day due to work issues. I will make up the shortfall ASAP.
June 07: 10,114 steps. Back on track. One week in I am only 576 steps behind my target.
June 08: 5,650 steps. A lot of driving and not enough walking. A guesstimate based on prior walks and time. My Accupedo app was off on my phone. I will make up an accumulating shortfall over the next few days.
June 09: 11,801 steps. Back on track. I missed a day posting here.
June 10: 13,005 steps. Definitely in the hunt for 300K steps in June.
June 11: 5,551 steps. Meh...a blown day.
June 12: 10,110 steps. On the road unexpectedly for work. I still got the 10K steps in.
June 13: 7,575 steps. Still on the road.
June 14: 6,939 steps. Heading back home. Got some catching up to do.
June 15: 8,144 steps. Additional work moving boxes and computers at home.
June 16: 5,990 steps. Approximate guesstimate based on prior walks. Sans phone.
June 17: 4,801 steps. Just one long walk. But I also did yardwork and swimming.
June 18: 6,709 steps. Just one long walk. More yardwork and swimming.
June 19: 9,118 steps. Still falling short.
June 20: 14,343 steps. Much better. Still work do in the consistency department.
June total: 179,160/300K (should be at 200,000)0 -
I'm trying to average 13,000 per day with a minimum of 10,000. So far so good.
June 1 - 12,749
June 2 - 17,227
June 3 - 11,503
June 4 - 13,427
June 5 - 15,790
June 6 - 13,339
June 7 - 13,604
June 8 - 13,429
June 9 - 16,803
June 10 - 14,383
June 11 - 17,739
June 12 - 13,069
June 13 - 13,598
June 14 - 16,363
June 15 - 16,835
June 16 - 10,889
June 17 - 16,795
June 18 - 11,679
June 19 - 15,259
June 20 - 10,097
June 21 - 17,720
Total: 302,297
Average: 14,395
0 -
I'm in! My goal will be to beat last months steps which was 385,093:
6/1 - 24,603 =24,603
6/2 - 16,486 = 41,089
6/3 - 19,170 = 60,259
6/4 - 9,340 = 69,599
6/5 - 19,040 = 88,639
6/6 - 16,670 = 105,309
6/7 - 24,195 = 129,504
6/8 - 13,522 = 143,026
6/9 - 12,096 = 155,122
6/10 - 14,419 = 169,541
6/11 - 16,239 = 185,780
6/12 - 12,439 = 198,219
6/13 - 2,961 = 201,180
6/14 - 12,357 = 213,537
6/15 - 12,717 = 226,254
6/16 - 17,014 = 243,268
6/17 - 12,459 = 255,727
6/18 - 7,899 = 263,626
6/19 - 2,905 = 266,531
6/20 - 6020 = 272,551
6/21 - 2,063 = 274,6140 -
June goal - 375,000
06/01 - 11,768
06/02 - 14,931
06/03 - 16,707
06/04 - 7,817
06/05 - 14,533
06/06 - 18,793
06/07 - 12,689
06/08 - 12,998
06/09 - 20,641
06/10 - 12,332
06/11 - 11,492
06/12 - 15,813
06/13 - 12,035
06/14 - 12,224
06/15 - 9,801
06/16 - 17,235
06/17 - 13,255
06/18 - 12,617
06/19 - 15,651
06/20 - 17,718
06/21 - 16,588
Total - 297,638
To go - 77,362
0 -
Working toward 350,500 @ average of 11,683 daily
June 1: 14,194
June 2: 8,438
June 3: 13,220
June 4: 12,607
June 5: 12,329
June 6: 12,510
June 7: 12,159
June 8: 10,899
June 9: 10,296
June 10: 13,955
June 11: 9,336
June 12: 13,429
June 13: 9,525
June 14: 15,768
June 15: 8,764
June 16: 5,364
June 17: 11,700
June 18: 5,871
June 19: 13,008
June 20: 13,417
June 21: 16,760
June 22: 13,298
Total 256,855/350,500 thus far
Ok, back on track!!! As of today averaging 11,675 per day. Almost there!!
0 -
My goal is 7500 steps, as I have a sedentary job and do some biking for exercise.
June 1 -- 6205
June 2 -- 7679
June 3 -- 4572
June 4 -- 4030
June 5 -- 3231
June 6 -- 3326
June 7 -- 2686
June 8 -- 11,577
June 9 -- 4656
June 10 -- 4038
June 11 -- 2627 (traveling in car and sitting all day at an asssembly)
June 12 -- 6229
June 13 -- 1799 (weather has been so hot and humid, and I've had no ambition
)
June 14 -- 2518
June 15 -- 1600
June 16 -- 8092
June 17 -- 5277
June 18 -- 2408
June 19 -- 8019
June 20 -- 4627
June 21 -- 2994
June 22 -- 4772
1 -
I have the Accupedo app on my cell phone. I've been using it to work my way up to that 10000 steps goal. Some days I get there, most days I don't, but the process is working with the daily count on a continuous rise, going from a commitment of 4000 steps a day 8 weeks ago to 6000 steps a day after the recent holiday weekend. I hope the public accountability factor of recording my steps here will help motivate me to push on every day until 10000 steps a day becomes automatic. It will be great if I can get to 300K steps in June.
June 01: 8,136 steps. I'll try to make up the difference tomorrow.
June 02: 15,555 steps. Yes! That'll get the job done.
June 03: 9,770 steps. I'll try to make up the difference tomorrow.
June 04: 10,702 steps. That makes up for what I was short yesterday.
June 05: 10,920 steps.
June 06: 4,227 steps. A blown day due to work issues. I will make up the shortfall ASAP.
June 07: 10,114 steps. Back on track. One week in I am only 576 steps behind my target.
June 08: 5,650 steps. A lot of driving and not enough walking. A guesstimate based on prior walks and time. My Accupedo app was off on my phone. I will make up an accumulating shortfall over the next few days.
June 09: 11,801 steps. Back on track. I missed a day posting here.
June 10: 13,005 steps. Definitely in the hunt for 300K steps in June.
June 11: 5,551 steps. Meh...a blown day.
June 12: 10,110 steps. On the road unexpectedly for work. I still got the 10K steps in.
June 13: 7,575 steps. Still on the road.
June 14: 6,939 steps. Heading back home. Got some catching up to do.
June 15: 8,144 steps. Additional work moving boxes and computers at home.
June 16: 5,990 steps. Approximate guesstimate based on prior walks. Sans phone.
June 17: 4,801 steps. Just one long walk. But I also did yardwork and swimming.
June 18: 6,709 steps. Just one long walk. More yardwork and swimming.
June 19: 9,118 steps. Still falling short.
June 20: 14,343 steps. Much better. Still work do in the consistency department.
June 21: 12,646 steps. Picking up some of the shortfall.
June 22: 10,116 steps.
June total: 201,922/300K (should be at 220,000)0 -
dawntarbox wrote: »I'm IN!
My Goal for June 300,000 steps
June 1-19 : 175,389 steps so far
June 20-23 : 15,389
6,874
11,690
1,185
+175,389
New Total 211,069
1 -
Working toward 350,500 @ average of 11,683 daily
June 1: 14,194
June 2: 8,438
June 3: 13,220
June 4: 12,607
June 5: 12,329
June 6: 12,510
June 7: 12,159
June 8: 10,899
June 9: 10,296
June 10: 13,955
June 11: 9,336
June 12: 13,429
June 13: 9,525
June 14: 15,768
June 15: 8,764
June 16: 5,364
June 17: 11,700
June 18: 5,871
June 19: 13,008
June 20: 13,417
June 21: 16,760
June 22: 13,298
June 23: 12,561 averaging 11,713 per day
Total 269,416/350,500 thus far
Looks like I am catching back up....finally.
1 -
I have the Accupedo app on my cell phone. I've been using it to work my way up to that 10000 steps goal. Some days I get there, most days I don't, but the process is working with the daily count on a continuous rise, going from a commitment of 4000 steps a day 8 weeks ago to 6000 steps a day after the recent holiday weekend. I hope the public accountability factor of recording my steps here will help motivate me to push on every day until 10000 steps a day becomes automatic. It will be great if I can get to 300K steps in June.
June 01: 8,136 steps. I'll try to make up the difference tomorrow.
June 02: 15,555 steps. Yes! That'll get the job done.
June 03: 9,770 steps. I'll try to make up the difference tomorrow.
June 04: 10,702 steps. That makes up for what I was short yesterday.
June 05: 10,920 steps.
June 06: 4,227 steps. A blown day due to work issues. I will make up the shortfall ASAP.
June 07: 10,114 steps. Back on track. One week in I am only 576 steps behind my target.
June 08: 5,650 steps. A lot of driving and not enough walking. A guesstimate based on prior walks and time. My Accupedo app was off on my phone. I will make up an accumulating shortfall over the next few days.
June 09: 11,801 steps. Back on track. I missed a day posting here.
June 10: 13,005 steps. Definitely in the hunt for 300K steps in June.
June 11: 5,551 steps. Meh...a blown day.
June 12: 10,110 steps. On the road unexpectedly for work. I still got the 10K steps in.
June 13: 7,575 steps. Still on the road.
June 14: 6,939 steps. Heading back home. Got some catching up to do.
June 15: 8,144 steps. Additional work moving boxes and computers at home.
June 16: 5,990 steps. Approximate guesstimate based on prior walks. Sans phone.
June 17: 4,801 steps. Just one long walk. But I also did yardwork and swimming.
June 18: 6,709 steps. Just one long walk. More yardwork and swimming.
June 19: 9,118 steps. Still falling short.
June 20: 14,343 steps. Much better. Still work do in the consistency department.
June 21: 12,646 steps. Picking up some of the shortfall.
June 22: 10,116 steps.
June 23: 14,773 steps. A walk to return Redbox DVDs at 9pm helped.
June total: 216,695/300K (should be at 230,000)0 -
It looks like quite a few folks have stopped logging or have moved over to the other June steps challenge. For July we should plan on merging into one steps challenge.1
-
Working toward 350,500 @ average of 11,683 daily
June 1: 14,194
June 2: 8,438
June 3: 13,220
June 4: 12,607
June 5: 12,329
June 6: 12,510
June 7: 12,159
June 8: 10,899
June 9: 10,296
June 10: 13,955
June 11: 9,336
June 12: 13,429
June 13: 9,525
June 14: 15,768
June 15: 8,764
June 16: 5,364
June 17: 11,700
June 18: 5,871
June 19: 13,008
June 20: 13,417
June 21: 16,760
June 22: 13,298
June 23: 12,561
June 24: 12,346 averaging 11,740 per day
Total 281,762/350,500 thus far
Getting back into the groove...0 -
I have the Accupedo app on my cell phone. I've been using it to work my way up to that 10000 steps goal. Some days I get there, most days I don't, but the process is working with the daily count on a continuous rise, going from a commitment of 4000 steps a day 8 weeks ago to 6000 steps a day after the recent holiday weekend. I hope the public accountability factor of recording my steps here will help motivate me to push on every day until 10000 steps a day becomes automatic. It will be great if I can get to 300K steps in June.
June 01: 8,136 steps. I'll try to make up the difference tomorrow.
June 02: 15,555 steps. Yes! That'll get the job done.
June 03: 9,770 steps. I'll try to make up the difference tomorrow.
June 04: 10,702 steps. That makes up for what I was short yesterday.
June 05: 10,920 steps.
June 06: 4,227 steps. A blown day due to work issues. I will make up the shortfall ASAP.
June 07: 10,114 steps. Back on track. One week in I am only 576 steps behind my target.
June 08: 5,650 steps. A lot of driving and not enough walking. A guesstimate based on prior walks and time. My Accupedo app was off on my phone. I will make up an accumulating shortfall over the next few days.
June 09: 11,801 steps. Back on track. I missed a day posting here.
June 10: 13,005 steps. Definitely in the hunt for 300K steps in June.
June 11: 5,551 steps. Meh...a blown day.
June 12: 10,110 steps. On the road unexpectedly for work. I still got the 10K steps in.
June 13: 7,575 steps. Still on the road.
June 14: 6,939 steps. Heading back home. Got some catching up to do.
June 15: 8,144 steps. Additional work moving boxes and computers at home.
June 16: 5,990 steps. Approximate guesstimate based on prior walks. Sans phone.
June 17: 4,801 steps. Just one long walk. But I also did yardwork and swimming.
June 18: 6,709 steps. Just one long walk. More yardwork and swimming.
June 19: 9,118 steps. Still falling short.
June 20: 14,343 steps. Much better. Still work do in the consistency department.
June 21: 12,646 steps. Picking up some of the shortfall.
June 22: 10,116 steps.
June 23: 14,773 steps. A walk to return Redbox DVDs at 9pm helped.
June 24: 7,311 steps. I didn't walk after my radio show.
June total: 224,006/300K (should be at 240,000)
I have also been posting my steps over in the other June steps challenge. For the last week of the month I am posting to both threads. For July we should get coordinated to pull both challenges into one place.0 -
My Goal for June 250,000 steps
June 1-19 : 175,389 steps so far
June 20 15,932
21. 6,874.
22. 11,690
23. 1,260
24. 3,085
25. 19,190. =. Total so far 233,419
0 -
I'm in for 300,00 steps in June.
06/01 - 16,075
06/02 - 5,854
06/03 - 16,338
06/04 - 18,010
06/05 - 15,924
06/08 - 18,560
06/09 - 3,945
06/10 - 7,201...101,907 steps so far.
06/11 - 16,105
06/12 - 14,997
06/13 - 7,291
06/14 - 5,752
06/15 - 4,441
06/16 - 4,948
06/17 - 14,734
06/18 - 14,551...184,726 steps so far
06/19 - 15,609
06/20 - 3,077
06/21 - 16,059
06/22 - 12,591
06/23 - 4,391
06/24 - 14,375
Chris0 -
Working toward 350,500 @ average of 11,683 daily
June 1: 14,194
June 2: 8,438
June 3: 13,220
June 4: 12,607
June 5: 12,329
June 6: 12,510
June 7: 12,159
June 8: 10,899
June 9: 10,296
June 10: 13,955
June 11: 9,336
June 12: 13,429
June 13: 9,525
June 14: 15,768
June 15: 8,764
June 16: 5,364
June 17: 11,700
June 18: 5,871
June 19: 13,008
June 20: 13,417
June 21: 16,760
June 22: 13,298
June 23: 12,561
June 24: 12,346
June 25: 5,666 just not enough hours in the day
Total 287,428/350,500 thus far
1 -
Date. Tot Steps. Mins. Mi. Actvstep
6/25/17 17742 114 7.2 13918
6/24/17 6035 22 2.4 2553
6/23/17 26866 179 11 20529
6/22/17 21320 130 8.7 14746
6/21/17 19418 125 7.9 14371
6/20/17 27305 164 11.2 18438
6/19/17 20768 141 8.5 14678
6/18/17 25908 164 10.6 18933
6/17/17 21785 125 8.9 14205
6/16/17 10022 37 4.1 4247
6/15/17 21037 125 8.6 15387
6/14/17 3110 4 33 458
6/13/17 10554 66 4.3 8066
6/12/17 7551 43 3 5247
6/11/17 10815 73 4.4 8632
6/10/17 20804 136 8.5 16141
6/9/17 14511 105 5.9 12688
6/8/17 16886 94 6.9 11364
6/7/17 11816 79 4.8 9703
6/6/17 2408 3 0.9 438
6/5/17 13594 12 5.5 12219
6/4/17 14461 89 5.9 10720
6/3/17 15143 105 6.2 12758
6/2/17 10292 60 5.2 7172
6/1/17 6925 40 2.8 4764
Totals. 377076. 2235.186.4 2723751 -
I'll join. Starting today 6/4.
June Goal: 220,000
6/4 12,367/207,633
6/5 10,981/196,652
6/6 14,019/182,633
6/7 11,404/171,229
6/8 12,479/158,750
6/9 17,503/141,247
6/10 13,880/127,367
6/11 4,489/122,878
6/12 13,180/109,598
6/13 12,000/97,698
6/14 15,130/82,568
6/15 13,901/68,667
6/16 11,258/57,409
6/17 9,006/48,403
6/18 5,961/42,442
6/19 10,040/32,402
6/20 10,257/22,145
6/21 13,043/9,102
6/22 6,524/2,578
6/23 14,637/232,059
6/24 13,705/245,764
6/25 15,149/260,9131 -
My goal is 7500 steps, as I have a sedentary job and sometimes do biking for exercise (so steps are lower), in addition to walking.
June 1 -- 6205
June 2 -- 7679
June 3 -- 4572
June 4 -- 4030
June 5 -- 3231
June 6 -- 3326
June 7 -- 2686
June 8 -- 11,577
June 9 -- 4656
June 10 -- 4038
June 11 -- 2627 (traveling in car and sitting all day at an asssembly)
June 12 -- 6229
June 13 -- 1799 (weather has been so hot and humid, and I've had no ambition )
June 14 -- 2518
June 15 -- 1600
June 16 -- 8092
June 17 -- 5277
June 18 -- 2408
June 19 -- 8019
June 20 -- 4627
June 21 -- 2994
June 22 -- 4772
June 23 -- 7177
June 24 -- 2654 (weekend working, exhausted after)
June 25 -- 1649 (same as yesterday)
June 26 -- 4773
0 -
June 1 - 12230/12000
June 2 - 15643/12000
June 3 - 14095/12000
June 4 - 18407/12000
June 5 - 14628/12000
June 6 - 16405/12000
June 7 - 12146/12000
June 8 - 12042/12000
June 9 - 5406/12000 (i've mentioned the knees yea?)
June 10 - 12737/12000
June 11 - 13487/12000
June 12 - 12253/12000
June 13 - 13642/12000
June 14 - 13887/12000
June 15 - 12336/12000
June 16 - 12560/12000
June 17 - 9360/12000 (damn)
June 18 - 12088/12000
June 19 - 10546/12000
June 20 - 12079/12000
June 21 - 12645/12000
June 22 - 19097/12000
June 23 - 18096/12000
June 24 - 15422/12000
June 25 - 12665/12000
June 26 - 11083/12000
total: 310977/312000
average s/d: 11960
i'm NOT achieving!!! Dammit!0 -
6/27/17 13093 91 5.3 11163
6/26/17 15838 106 6.4 12902
6/25/17 17742 114 7.2 13918
6/24/17 6035 22 2.4 2553
6/23/17 26866 179 11 20529
6/22/17 21320 130 8.7 14746
6/21/17 19418 125 7.9 14371
6/20/17 27305 164 11.2 18438
6/19/17 20768 141 8.5 14678
6/18/17 25908 164 10.6 18933
6/17/17 21785 125 8.9 14205
6/16/17 10022 37 4.1 4247
6/15/17 21037 125 8.6 15387
6/14/17 3110 4 33 458
6/13/17 10554 66 4.3 8066
6/12/17 7551 43 3 5247
6/11/17 10815 73 4.4 8632
6/10/17 20804 136 8.5 16141
6/9/17 14511 105 5.9 12688
6/8/17 16886 94 6.9 11364
6/7/17 11816 79 4.8 9703
6/6/17 2408 3 0.9 438
6/5/17 13594 12 5.5 12219
6/4/17 14461 89 5.9 10720
6/3/17 15143 105 6.2 12758
6/2/17 10292 60 5.2 7172
6/1/17 6925 40 2.8 4764
0 -
I've been posting my steps over in the other June steps challenge. For the last week of the month I'll post to both threads. For July we should get coordinated to pull both challenges into one place.
I have the Accupedo app on my cell phone. I've been using it to work my way up to that 10000 steps goal. Some days I get there, most days I don't, but the process is working with the daily count on a continuous rise, going from a commitment of 4000 steps a day 8 weeks ago to 6000 steps a day after the recent holiday weekend. I hope the public accountability factor of recording my steps here will help motivate me to push on every day until 10000 steps a day becomes automatic. It will be great if I can get to 300K steps in June.
June 01: 8,136 steps. I'll try to make up the difference tomorrow.
June 02: 15,555 steps. Yes! That'll get the job done.
June 03: 9,770 steps. I'll try to make up the difference tomorrow.
June 04: 10,702 steps. That makes up for what I was short yesterday.
June 05: 10,920 steps.
June 06: 4,227 steps. A blown day due to work issues. I will make up the shortfall ASAP.
June 07: 10,114 steps. Back on track. One week in I am only 576 steps behind my target.
June 08: 5,650 steps. A lot of driving and not enough walking. A guesstimate based on prior walks and time. My Accupedo app was off on my phone. I will make up an accumulating shortfall over the next few days.
June 09: 11,801 steps. Back on track. I missed a day posting here.
June 10: 13,005 steps. Definitely in the hunt for 300K steps in June.
June 11: 5,551 steps. Meh...a blown day.
June 12: 10,110 steps. On the road unexpectedly for work. I still got the 10K steps in.
June 13: 7,575 steps. Still on the road.
June 14: 6,939 steps. Heading back home. Got some catching up to do.
June 15: 8,144 steps. Additional work moving boxes and computers at home.
June 16: 5,990 steps. Approximate guesstimate based on prior walks. Sans phone.
June 17: 4,801 steps. Just one long walk. But I also did yardwork and swimming.
June 18: 6,709 steps. Just one long walk. More yardwork and swimming.
June 19: 9,118 steps. Still falling short.
June 20: 14,343 steps. Much better. Still work do in the consistency department.
June 21: 12,646 steps. Picking up some of the shortfall.
June 22: 10,116 steps.
June 23: 14,773 steps. A walk to return Redbox DVDs at 9pm helped.
June 24: 7,311 steps. I didn't walk after my radio show.
June 25: 15,640 steps. That's what we like!
June 26: 8,900 steps. An approximation. Accupedo was somehow turned off.
June 27: 11,652 steps.
June total: 260,198/300K (should be at 270,000)0 -
I'm in for 300,00 steps in June.
06/01 - 16,075
06/02 - 5,854
06/03 - 16,338
06/04 - 18,010
06/05 - 15,924
06/08 - 18,560
06/09 - 3,945
06/10 - 7,201...101,907 steps so far.
06/11 - 16,105
06/12 - 14,997
06/13 - 7,291
06/14 - 5,752
06/15 - 4,441
06/16 - 4,948
06/17 - 14,734
06/18 - 14,551...184,726 steps so far
06/19 - 15,609
06/20 - 3,077
06/21 - 16,059
06/22 - 12,591
06/23 - 4,391
06/24 - 14,375
06/25 - 15,269
06/26 - 15,977
06/27 - 3,964...286,038 steps so far
Chris0 -
I'm in! My goal will be to beat last months steps which was 385,093:
6/1 - 24,603 =24,603
6/2 - 16,486 = 41,089
6/3 - 19,170 = 60,259
6/4 - 9,340 = 69,599
6/5 - 19,040 = 88,639
6/6 - 16,670 = 105,309
6/7 - 24,195 = 129,504
6/8 - 13,522 = 143,026
6/9 - 12,096 = 155,122
6/10 - 14,419 = 169,541
6/11 - 16,239 = 185,780
6/12 - 12,439 = 198,219
6/13 - 2,961 = 201,180
6/14 - 12,357 = 213,537
6/15 - 12,717 = 226,254
6/16 - 17,014 = 243,268
6/17 - 12,459 = 255,727
6/18 - 7,899 = 263,626
6/19 - 2,905 = 266,531
6/20 - 6020 = 272,551
6/21 - 2,063 = 274,614
6/22 - 10,008 = 284,622
6/23 - 12,339 = 296,961
6/24 - 9,936 = 306,897
6/25 - 4,106 = 311,003
6/26 - 1,990 = 312,993
6/27 - 6,130 = 319,1230 -
I've been posting my steps over in the other June steps challenge. For the last week of the month I'll post to both threads. For July we should get coordinated to pull both challenges into one place.
I have the Accupedo app on my cell phone. I've been using it to work my way up to that 10000 steps goal. Some days I get there, most days I don't, but the process is working with the daily count on a continuous rise, going from a commitment of 4000 steps a day 8 weeks ago to 6000 steps a day after the recent holiday weekend. I hope the public accountability factor of recording my steps here will help motivate me to push on every day until 10000 steps a day becomes automatic. It will be great if I can get to 300K steps in June.
June 01: 8,136 steps. I'll try to make up the difference tomorrow.
June 02: 15,555 steps. Yes! That'll get the job done.
June 03: 9,770 steps. I'll try to make up the difference tomorrow.
June 04: 10,702 steps. That makes up for what I was short yesterday.
June 05: 10,920 steps.
June 06: 4,227 steps. A blown day due to work issues. I will make up the shortfall ASAP.
June 07: 10,114 steps. Back on track. One week in I am only 576 steps behind my target.
June 08: 5,650 steps. A lot of driving and not enough walking. A guesstimate based on prior walks and time. My Accupedo app was off on my phone. I will make up an accumulating shortfall over the next few days.
June 09: 11,801 steps. Back on track. I missed a day posting here.
June 10: 13,005 steps. Definitely in the hunt for 300K steps in June.
June 11: 5,551 steps. Meh...a blown day.
June 12: 10,110 steps. On the road unexpectedly for work. I still got the 10K steps in.
June 13: 7,575 steps. Still on the road.
June 14: 6,939 steps. Heading back home. Got some catching up to do.
June 15: 8,144 steps. Additional work moving boxes and computers at home.
June 16: 5,990 steps. Approximate guesstimate based on prior walks. Sans phone.
June 17: 4,801 steps. Just one long walk. But I also did yardwork and swimming.
June 18: 6,709 steps. Just one long walk. More yardwork and swimming.
June 19: 9,118 steps. Still falling short.
June 20: 14,343 steps. Much better. Still work do in the consistency department.
June 21: 12,646 steps. Picking up some of the shortfall.
June 22: 10,116 steps.
June 23: 14,773 steps. A walk to return Redbox DVDs at 9pm helped.
June 24: 7,311 steps. I didn't walk after my radio show.
June 25: 15,640 steps. That's what we like!
June 26: 8,900 steps. An approximation. Accupedo was somehow turned off.
June 27: 11,652 steps.
June 28: 14,114 steps. Finish line is in sight!
June total: 274,312/300K (should be at 280,000)0 -
My goal is 7500 steps, as I have a sedentary job and sometimes do biking for exercise (so steps are lower), in addition to walking.
June 1 -- 6205
June 2 -- 7679
June 3 -- 4572
June 4 -- 4030
June 5 -- 3231
June 6 -- 3326
June 7 -- 2686
June 8 -- 11,577
June 9 -- 4656
June 10 -- 4038
June 11 -- 2627 (traveling in car and sitting all day at an asssembly)
June 12 -- 6229
June 13 -- 1799 (weather has been so hot and humid, and I've had no ambition )
June 14 -- 2518
June 15 -- 1600
June 16 -- 8092
June 17 -- 5277
June 18 -- 2408
June 19 -- 8019
June 20 -- 4627
June 21 -- 2994
June 22 -- 4772
June 23 -- 7177
June 24 -- 2654 (weekend working, exhausted after)
June 25 -- 1649 (same as yesterday)
June 26 -- 4773
June 27 -- 9676
June 28 -- 3188
0 -
Guess what...the July challenge is up!!! I'm so done with June...LOL! I have to figure out how to balance my schedule for exercise again.
http://community.myfitnesspal.com/en/discussion/10571944/july-2017-step-challenge/p1?new=11
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