Lose 5lbs + in June 2017
Replies
-
Original starting weight -268
June starting weight -215.6
June 15th 214.4
June 20th 213.09 -
Original 216.4 lbs
June starting 216.4 lbs
June goal 211 lbs amended to 209
Ultimate goal 155 lbs
6/6. 213.7lbs
6/13 211.6lbs
6/20 212.5 lbs grrr
I don't even know what happened! I stayed under my calories and got my workouts in.
Going to have to really push it this week.
Total loss this month= 3.9lbs10 -
June 1- 282.2
June7-281.0
June 14- 281.0
June21- 278.011 -
Original Wt: 163
June SW: 144
June GW: 140
Ultimate GW: 135 by Aug.
08: 144
15: 143
22: 143
30: (140)
Total loss: 1 lb.7 -
06/22/17
Original starting weight - 308.6 lbs
June starting weight - 292.9 lbs
Today's weight - 287.4 lbs
June goal weight - 287.9 lbs
Ultimate goal weight - 147 lbs
Woohoooooo! I did it! Now let's see if I can up the total a little bit.
15 -
Original starting weight - 196
June Starting Weight - 172
June goal weight - 167
Ultimate goal weight - 155
June 1: 172
June 7: 171.8 (down by a hair!)
June 14: 170.4 (- 1.4)
June 21: 170.0 (-.4)
June 28:
Still struggling to get past 170, lol! "It does not matter how slowly you go, as long as you do not stop" Confucius9 -
Original starting weight - 138lbs
June starting weight - 125lbs
June goal weight - 120lbs
Ultimate goal weight - 108lbs
Total lbs lost this month - 2lbs
June 1: 125lbs
June 8: 123lbs
June 15: 123lbs
June 22: 123lbs (still"")
June 29:9 -
Original starting weight - 78 kg - 172 lbs
June starting weight - 54.1 kg
June goal weight - 52.0 kg
Ultimate goal weight - 50 kg - 110 lbs
Total lbs lost this month -
June 1: 54.1 kg
June 8: 54.4 kg
June 15: vacation
June 22: 54.4 kg
June 29:4 -
Original starting weight - 274.4
June starting weight - 267.4
June goal weight - 257
Ultimate goal weight -132
Jun 1: 267.4
Jun 8: 264.4
Jun 15: 259.4
Jun 22: 259.8
Jun 29:
Ugh...this week has sucked bad for me.7 -
Original weight: 230
June starting weight: 190
June goal weight: 180
Ultimate goal: 165
June 1st: 190
June 8th: 188
June 15th: 188.8
June 22nd: 186.8
June 29th:
June total pounds lost: 3.2 (not where I would like to be, but grateful of the current loss)7 -
I'm in!
Original starting weight - 171
June starting weight - 158
June goal weight - 152
Ultimate goal weight - 135
Weigh in:
June 8: 156.9
June 15: 156.4
June 22: 155.7
June 29:
Total lbs lost this month = 2.3 lbs
Slowly but surely.....8 -
June starting weight - 135.5 lbs
June goal weight - 130 lbs
Ultimate goal weight - 121 lbs
June 1- 135.5 lbs
June 8- 133.9 lbs
June 15- 133.5 lbs
June 22- 133 lbs
June 29-8 -
Original starting weight 249lbs
June goal 172lbs
Ultimate goal 143lbs
June starting weight 181.6lbs
05/06/17: 180.5lbs
12/06/17: 175.4lbs
19/06/17: 179.0lbs
26/06/17:
Total loss for June: -2.5lbs8 -
iamunicoon wrote: »
Woohoooooo! I did it! Now let's see if I can up the total a little bit.
Yes you CAN!!! Go for it!!!
1 -
Original starting weight - 313 lbs [142 kg]
Ultimate goal weight - 187 lbs [ 85 kg]
June starting weight - 307.5 lbs [139.5 kg]
June goal weight - 302.5 lbs [137.0 kg]
June 1st: 307.5 lbs [139.5 kg]
June 9th: 305.5 lbs [138.5 kg]
June 16th 302.0 lbs [137.0 kg]
June 23rd 295.5 lbs [134.0 kg]
June 30th -
Total lbs lost this month (so far): 12 lbs [5.5 kg]
Comment: Hmmm, that's a huge loss for just one week. I might be dehydrated because it's gotten really hot in my place these past few days. I did drink around half a liter of water upon waking up tho, so not sure. Lost 3 cm in my waist and 1cm in my hips as well compared to last week.
10 -
June Five# Challenge
OSW: 233
MFPSW 7/1/16: 223
CW 5/25/17: 166.6
GW 6/30/17: 161.6
UGW#1: 160
Thursday weigh-ins
6/1: 166
6/8: 165
6/15: 163.2
6/22: 163.8
6/29: x
June Weight Loss: (-2.8) pounds
No surprise here. Two back-to-back nights of WHOLE frozen DiGiorno's thin crust pizzas . . . SOOO GOOD!
9 -
Original starting weight - good question!
June start: 224.2
June goal: 219.2
Ultimate goal: 175 (then I'll reevaluate)
June 1: 224.2
June 8: 222.4
June 16: 221.4
June 23: 220.8
-3.4/5.0
Close....
I went out WAY too much this week. Will work at breaking through that 5lb goal next week!9 -
June starting weight: 127.7
June goal weight: 123
Ultimate goal weight: 115-118?
June 1st: 127.7
June 9th: 128.1
June 16th: 127.9 (seem to be at a plateau)
June 23rd: 125.9 (yes! finally a loss)
June 30th:
Loss so far -1.811 -
Original starting weight 168 lbs
June starting weight 157.5
June goal weight 152
Ultimate goal weight 139 lbs
June 1 - 157.5
June 8 - 154.5
June 15 - 153.5
June 22 - 153
Total lost in June: 4.5 lbs11 -
Starting weight: 183.2
June SW: 180
June GW: 175
Ultimate goal: 125
Weigh in:
June 9: 177.4
June 14: 174
June 23: 171.2
June 30:
Total loss: 8.8lbs (so far)
I haven't been exercising lately, but oh well! Maybe today, we'll see.
Eating has been mostly good, so I will count it as a win.10
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