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JUST GIVE ME 10 DAYS| Round 8
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Looking to lose a few more pounds before my 21st birthday on July 29 and wedding September 25th. This is great accountability!0
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I would love to join also. I seen someone suggest it on the biggest loser. I haven't been on for 2 days because my daughter's birthday yesterday. So if it's ok count me in.... I love to weigh in daily because I can also make adjustments to what I did the day before.
I usually use the whole number but I will use the decimal tomorrow now that it makes a difference0 -
Round 8: Round 1 for me.
SW: 227. Final goal weight: 150
6/21/17 weight: 164.5 lbs
Round 8 GW: 163 lbs 161 lbs
6/22: 162 lbs.
I was gob-smacked when I got on the scales this morning. I have been stuck around 164 for quite a few weeks, and honestly thought that 163 lbs was the best I could expect in 10 days. Is it too premature to revise that GW? 
6/23: 163 lbs. I was doing so well until I had a bit of chocolate after dinner, and finished the bar. At least that temptation is gone now!
6/24: 164.5 lbs. Part of normal daily fluctuation. I'm up and down all the time, even when I don't vary diet and routine. Go figure!
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FAR_from_FAT wrote: »I would love to join also. I seen someone suggest it on the biggest loser. I haven't been on for 2 days because my daughter's birthday yesterday. So if it's ok count me in.... I love to weigh in daily because I can also make adjustments to what I did the day before.
I usually use the whole number but I will use the decimal tomorrow now that it makes a difference
Welcome aboard!0 -
R2 SW 221
R3 SW 217.4
R4 SW 215
R5 SW 212
R6 Missed- Was away with no scale
R7 SW 208.4
R8 SW 204.4 (June 21)
6/22: 204.2
6/23: 203.8
6/24: 204.8 didn't go over my calories, certain it's salt but still sucks.
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Hi guys,
hope it's okay if I join you! Loving seeing all the progress around here and I like a good daily weigh-in...
6/22: 83.7kg - Full on menstrual disaster!
6/23: 83.0kg - Nearing its end...
6/24: 81.8kg - Wahey, several weeks of ovarian calm await! Also, I forcibly removed myself from the ice cream parlour before making a purchase yesterday.
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Day Weight Comments
SW 269 lbs
GW 135 lbs
Next target 170lbs
What's a realistic 10 day weight lost goal? Is it ok if I don't set one?
6/22
6/23- 176.2 lbs
6/24- 174.6 lbs I think almost 2lbs in a day is a fluke incident.
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7/01
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I'm in again! Hi, all. My goal, as always, is to lose 2# in 10 days. Good luck and clean eating everyone!
Day Weight Comments
6/22 146.6 This is some kind of fluke as I'm down a pound from yesterday. I slept late and woke up really dry if you know what I mean. But by this I'm down 3.4 from the start of last round. My goal was 2#. Now, on to releasing the next 2.
6/23 149.6 Seriously? up over 3#! Had lunch out yesterday: 1/2 a salad and 1/2 a sandwich. Maybe water weight somewhere. Gonna drink my share of lemon water today.
6/24 147.8 Went to gym yesterday and did my routine. Delightfully sore. Today: walking track. I'm trying a new approach and entering meals, snacks, etc, for the entire day before I eat anything. If I need to change something, ok, but this gives me a plan for the day and when I get peckish I go for one of the snacks I planned on. Gives me more control over sticking to the macros.
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7/011 -
Round 2 SW: 71.9 Kg
Round 3 SW: 71.3 Kg
Round 4 SW: 70 Kg
Round 5 SW: 69.7 Kg
Round 6 SW: 69 Kg
Round 7 SW: 67.6 Kg
Round 8 SW: 67.2 Kg
6/22: 67.2 Kg
6/23: 67.2 Kg
6/24: 67.1 Kg
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I am going to try to kill it these next 10 days and hopefully be close to being in the mid to early 250s.
6/22: 259.8
6/23: 259.6
6/24: 260.2 (this is frustrating)
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I'm in
Starting at 215
Seems like a great mini gial0 -
I'm in again! I think I started in round 2. I've been weighing and logging every day since mid March and it has really helped to keep me on track.
SW in March - 182.4 lbs
GW - want to get to 150 and then re-evaluate from there
Coming in from Round 7 at 159.6lbs
6/22 - 159.2lbs
6/23 - 158.4lbs - back on track! I expect some of this is carry over from last weeks TOM bounce around but I"ll take it!!
6/24 - 156.6lbs - Super Whoosh! I weighed myself 6 times and moved the scale to 3 different spots before I believed it LOL...may still not believe it until I see it again tomorrow.
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7/011 -
End of R7: 135.4
SW:135.2
6/22: 135.2
I've been fluctuating in the 135 range for the past week and a half. Yesterday I did 50 mins of Aqua Zumba but then I screwed that up by eating out after. New plan is to eat about an hour before class and have some fruit or nuts for a snack after.
6/23: 134.4
YAY!!!! Stayed within cal count yesterday, too! Unfortunately...I also fell up (yes, I did say UP) the stairs and I did something to my foot and one of my wrists. I don't know what I'm going to do. I have to teach sitting down, so there's no way I can work out. Last round it was a hernia, now this. I'm seriously the most accident prone person I know.
6/24: 134.6
Came in about 100 calories under count last night which is as low as I should be going when I don't work out (I'm supposed to eat a little over 1300 per day, and I usually work out enough in the pool to be able to eat at least 1500-1700. On a side note: my foot really friggin' hurts.
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7/010 -
SW: 283
6/21/17 weight: 270.4 lbs.
6/22 SW 270.4 -- Goal for 10 days: be in the 260s.
6/23 274 --yes the scale is still giving somewhat random numbers but most of that +4 (!) pounds is Chinese Take Out and the extra bottle of water I drank with it. Gonna buy a new scale today so who knows what tomorrow will bring.
6/24 271.0 -- new scale and still getting rid of the water weight from that Chinese Take Out. Going to try starting a little exercise today.
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7/01
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ew to your challenge already ate lunch so will weigh tomorrow morning. But sun I was 204.8 Need to kick myself for gaining so much back. But back on the horse. Gonna get that number down
Day Weight Comments
6/22
6/23-203.0. I know at this point it is water weight. But I will take it
6/24 202.6
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7/011 -
I'm in.
06/20 - 146.6
06/22 - 146.6
Day Weight Comments
6/22 - 144.8 at 5:00 a.m.
6/23 - 145.0 at 6:00 a.m.
6/24 - 145.0 at 5:00 a.m.
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7/010 -
GW for this round - 168
Final GW - 140
Coming in from Round 7 at 170 lbs
6/22 - 169.6 - did really well yesterday, 40 min on elliptical and food intake was on point. Expected to see a bigger loss, but I'll take it!
6/23 - 169.6 - No exercise today and pretty sedentary due to work but came in under calories.
6/24 - 168.8 - Stayed close to calories despite a friend's wedding. No "exercise" but ran my *kitten* off getting every thing ready so all in all, I'll call that a win.
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7/011 -
Starting weight 148
Starting weight end of Round 7 Challenge 134.4
Goal weight 132
Ultimate goal 130
6/22 - 134.8 not really sure why, but hopefully tomorrow it will be below my starting weight of 134.4 from the end of Round 7. Got in my 5 mile run this morning as the heat was rising in So. Fl.
6/23 - 133.8 wish I didn't have 1 pound swings. I want to maintain this weight throughout this challenge and end a little lighter. My goal is 1-1.5 pounds per 10 day challenge. Working hard and being mindful. Happy Friday everyone!
6/24 -134.2 Continue to be mindful. Going to a nutrition lecture this morning. Hoping to gain some insight.
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7/11 -
Ended round 7 at 134.5
I would like to lose 1.5 for round 8!
6/22 - 133.3
6/23 - 132.1
In going to try not to get too excited about my overnight -1.2 pounds. I had three beers after dinner and I suspect that's making me a little dehydrated. It's nice to see a number even closer to goal though!! 128 is where I'd like to be. It just gives me some wiggle room to maintain between 128-130. Of course, its the weekend now and those are always tough ...
6/24 - 132.3
Did well yesterday. Stayed within calories. Looking back at the last several weekends I average 2000 calories Saturday and Sunday. My goal for this weekend is no more than 1500 each day. I do not have workouts planned so this will be an extra 600 calories over the weekend. Fingers crossed for the will power!!!
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6/300 -
SW: 256
Round 7: 240.4 [-2.4 lbs]
6/22 - 239.6 New decade.
6/23 - 239.6
6/24 - 239.0
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7/012
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