Once I have reached weight goal.......

suzmordsith
suzmordsith Posts: 3 Member
edited November 19 in Getting Started
Hi all,
Once I've reached my goal weight will my calorie goals automatically change or will I need to re adjust my goals to maintain the goal weight?
Thanks in advance

Replies

  • JeromeBarry1
    JeromeBarry1 Posts: 10,179 Member
    You have to make the adjustment yourself. For instance, you reach your goal weight. You go to your user account settings and change your goal to "maintain". MFP will adjust your calories.
  • cmriverside
    cmriverside Posts: 34,422 Member
    You will have to update your GOALS page as you go along.

    When you are done with weight loss, change your GOALS to "Maintain my weight." It is one of the choices on the Guided Setup

    MY HOME> GOALS> View Guided Setup:

    http://www.myfitnesspal.com/account/change_goals_guided
  • suzmordsith
    suzmordsith Posts: 3 Member
    Thanks both :)
This discussion has been closed.

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