JUST GIVE ME 10 DAYS| Round 8

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Replies

  • ValkyrieOnline
    ValkyrieOnline Posts: 160 Member
    My round 2!! Hey y'all!
    SW: 269
    GW for R7/R2: 256
    Round 7/ My Round 1 : 263.2 [-5.8lbs]

    6/22 264.? I don't remember the oz, but alas! The scale has moved! Bought a coffee today and spoiled myself. **Barely counted calories today**
    6/23 261.2 Was expecting it to be higher! Heart was crushed yesterday over a person (surprised I didn't even binge eat!), but when I remembered the goals, my goal for me strictly and no one else, my heart was like, "Not today, private!! :angry:" Needed to vent. :sweat_smile: It's the weekend, yall. Oh lort!
    6/24 262.2 . . .Y'all. Today is a terrible day. Went to Golden Coral, and then had 2 and a half egg rolls. All of that dedication is waste now. I feel defeated and ashamed I let my old habits overtake me. :'( I did not want to even post today, but it has to be done. :/
    6/25 264.? I ate out again. . .Going to give it my all this week!! This weekend sucked. :l
    6/26
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  • everher
    everher Posts: 909 Member
    @AngelaOStrong we all have bad days! Don't sweat it just get back to it!
  • TerriRichardson112
    TerriRichardson112 Posts: 19,053 Member
    TerriRichardson112 wrote: »
    Round 8: Round 1 for me.
    SW: 227. Final goal weight: 150
    6/21/17 weight: 164.5 lbs
    Round 8 GW: 163 lbs 161 lbs

    6/22: 162 lbs. :open_mouth: I was gob-smacked when I got on the scales this morning. I have been stuck around 164 for quite a few weeks, and honestly thought that 163 lbs was the best I could expect in 10 days. Is it too premature to revise that GW? :lol:
    6/23: 163 lbs. I was doing so well until I had a bit of chocolate after dinner, and finished the bar. At least that temptation is gone now!
    6/24: 164.5 lbs. Part of normal daily fluctuation. I'm up and down all the time, even when I don't vary diet and routine. Go figure!
    6/25: 163.2 lbs.
    6/26:
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  • krea4
    krea4 Posts: 1,823 Member
    Average weight round 7 = 143.22
    Total loss day 0 - 10 = -0.8
    6/21: 143.8

    6/22: 142.2
    6/23: Party night so missed weight in
    6/24: 143.6
    6/25: 144.2 whoops
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  • schlerin
    schlerin Posts: 801 Member
    ry this again. Baby steps.
    Round 6 Total -.6lb 198.8lb
    Round 7 Total -1.6lb 197.2
    Goal: Another 1.5lb at the end and not to stress out over bouncing back and forth.

    6/22=198.0
    6/23=196.0
    6/24=197.4
    6/25=197.8
    6/26
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    7/01
  • Efie50
    Efie50 Posts: 31 Member
    Started May 7 - 179

    6/22 - 170.8
    6/23- 172.0
    6/24- 171.6
    6/25 - 171.2
    6/26
    6/27
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    7/01
  • my3boys424
    my3boys424 Posts: 146 Member
    I definitely have a problem with binge eating ... yesterday I was able to reign myself in. Not tonight :( normally I wouldn't weigh myself for 3-4 days. I will weigh tomorrow, but I'm dreading it :s
  • ck2d
    ck2d Posts: 372 Member
    my3boys424 wrote: »
    I definitely have a problem with binge eating ... yesterday I was able to reign myself in. Not tonight :( normally I wouldn't weigh myself for 3-4 days. I will weigh tomorrow, but I'm dreading it :s

    Are you restricting too much? If you under eat, you'll be starving later on. If you try to "make up for it" the next day and restrict, you'll be starving. Try moving your goal up until you can find the level where you don't binge, get used to what that feels like, and then slowly start cutting again.
  • nosugarinmytea
    nosugarinmytea Posts: 27 Member
    nosugarinmytea wrote: »
    6/22: 83.7kg - Full on menstrual disaster! :joy:
    6/23: 83.0kg - Nearing its end...
    6/24: 81.8kg - Wahey, several weeks of ovarian calm await! Also, I forcibly removed myself from the ice cream parlour before making a purchase yesterday. :grimace:
    6/25: 81.2kg - I'm very mindful that i only re-started on my diet on the 22nd, so whilst I'm enjoying the figures it's probably just all water weight coming off for now. Really hope I may scrape 80kg by the end of this round...
    6/26: 81.2kg - ...as predicted! But as long as I don't actually go up I'm happy.
    6/27:
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  • EsmeMary101
    EsmeMary101 Posts: 154 Member

    SW 173
    Feb 2017 lost 10lbs
    Mar 2017 lost 10lbs
    April 2017 lost 6lbs
    May 2017 lost 6lbs
    June start weight 141lbs

    6/22 - 136.5
    6/23 - 136.5
    6/24 - 136
    6/25 - 136.5
    6/26 - 136.5 TOM
  • TerriRichardson112
    TerriRichardson112 Posts: 19,053 Member
    Round 8: Round 1 for me.
    SW: 227. Final goal weight: 150
    6/21/17 weight: 164.5 lbs
    Round 8 GW: 163 lbs 161 lbs

    6/22: 162 lbs. :open_mouth: I was gob-smacked when I got on the scales this morning. I have been stuck around 164 for quite a few weeks, and honestly thought that 163 lbs was the best I could expect in 10 days. Is it too premature to revise that GW? :lol:
    6/23: 163 lbs. I was doing so well until I had a bit of chocolate after dinner, and finished the bar. At least that temptation is gone now!
    6/24: 164.5 lbs. Part of normal daily fluctuation. I'm up and down all the time, even when I don't vary diet and routine. Go figure!
    6/25: 163.2 lbs.
    6/26: 164 lbs. It's a watching brief. Let's see what the new week brings.
    6/27:
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  • vickikirk100
    vickikirk100 Posts: 26 Member
    Day Weight Comments
    6/22 135.2 lbs
    6/23 136.2 lbs
    6/24 136.8 lbs
    6/25 137.8 lbs way too much cake today - feeling depressed because I can't take my boys swimming because of recovering from a knee op, MIL and Hubby taking them instead
    6/26 137.4 lbs weekends are so my undoing, made worse by hubby having an extra day off. Time to start being good again.
    6/27
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  • cyranda63
    cyranda63 Posts: 614 Member
    R2 SW 221
    R3 SW 217.4
    R4 SW 215
    R5 SW 212
    R6 Missed- Was away with no scale
    R7 SW 208.4
    R8 SW 204.4 (June 21)


    6/22: 204.2
    6/23: 203.8
    6/24: 204.8 didn't go over my calories, certain it's salt but still sucks. :|
    6/25: 204.2 meh
    6/26: 204.4 I did so well last round I'll probably hold steady this time. :) As long as I stick to the plan I'm good.
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  • Meltingangel
    Meltingangel Posts: 128 Member
    Round 2 SW: 71.9 Kg
    Round 3 SW: 71.3 Kg
    Round 4 SW: 70 Kg
    Round 5 SW: 69.7 Kg
    Round 6 SW: 69 Kg
    Round 7 SW: 67.6 Kg
    Round 8 SW: 67.2 Kg

    6/22: 67.2 Kg
    6/23: 67.2 Kg
    6/24: 67.1 Kg
    6/25: 67.6 Kg
    6/26: 67.4 Kg
    6/27:
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  • staceymcmd
    staceymcmd Posts: 699 Member
    Hi, I would love to join in too. Posting my daily weight definitely keeps me accountable.
    SW 156
    GW 135

    6/24: 156
    6/25: 154.2
    6/26: 154.0
    6/27:
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  • tishawj
    tishawj Posts: 542 Member
    I'm in again! I think I started in round 2. I've been weighing and logging every day since mid March and it has really helped to keep me on track.

    SW in March - 182.4 lbs
    GW - want to get to 150 and then re-evaluate from there


    Coming in from Round 7 at 159.6lbs

    6/22 - 159.2lbs

    6/23 - 158.4lbs - back on track! I expect some of this is carry over from last weeks TOM bounce around but I"ll take it!!

    6/24 - 156.6lbs - Super Whoosh! I weighed myself 6 times and moved the scale to 3 different spots before I believed it LOL...may still not believe it until I see it again tomorrow.

    6/25 - 158.2 - yep...it was too good to be true...shortcake at the strawberry festival where we went picking and sushi for dinner

    6/26 - 159.8lbs - OY! Lots of factors here, but it's NOT going over calories as I've been under maintenance every day since I got back from my vacation. Went for a 25km bike yesterday and my muscles are screaming this morning and I think all the sodium from Satuday's sushi is still around. If I only weighed in on Mondays I would have no idea that I was 3lbs lower on Saturday morning and that's the weight that truly reflects my weight loss at this point. So....lots of water and fibre today to start flushing out what I'm retaining.

    6/27
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  • my3boys424
    my3boys424 Posts: 146 Member
    Ended round 7 at 134.5

    I would like to lose 1.5 for round 8!

    6/22 - 133.3

    6/23 - 132.1
    In going to try not to get too excited about my overnight -1.2 pounds. I had three beers after dinner and I suspect that's making me a little dehydrated. It's nice to see a number even closer to goal though!! 128 is where I'd like to be. It just gives me some wiggle room to maintain between 128-130. Of course, its the weekend now and those are always tough ...

    6/24 - 132.3
    Did well yesterday. Stayed within calories. Looking back at the last several weekends I average 2000 calories Saturday and Sunday. My goal for this weekend is no more than 1500 each day. I do not have workouts planned so this will be an extra 600 calories over the weekend. Fingers crossed for the will power!!!

    6/25 - 133.8
    Well I guess that's what happens when you go 1,125 calories over your allotment for the day ... going to make today a better day. Also going to try for a 4 mile walk. Wasn't planned, but I need it. First ... coffee!!!

    6/26 - 135.6
    Well as predicted I'm up 3.3 pounds over the weekend. Totally my fault. Total lack of self control. Sucks!! WHY are weekends SO hard.

    6/27
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  • clynnwoodard
    clynnwoodard Posts: 319 Member
    GW for this round - 168
    Final GW - 140

    Coming in from Round 7 at 170 lbs

    6/22 - 169.6 - did really well yesterday, 40 min on elliptical and food intake was on point. Expected to see a bigger loss, but I'll take it!

    6/23 - 169.6 - No exercise today and pretty sedentary due to work but came in under calories.

    6/24 - 168.8 - Stayed close to calories despite a friend's wedding. No "exercise" but ran my tail off getting every thing ready so all in all, I'll call that a win.

    6/25 -170 - Darned scale...no exercise but nutritionally on point.

    6/26 - 169.4 - Stayed under calories and did 41 minutes on elliptical. I'm trying to increase my time by 1 minute every time I do it...but can't seem to make time to do it more than 3 or 4 times a week. I'm going to lock my office door and try doing some body weight resistance exercises like plank and pushups in my office to see if that helps.

    6/28

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    6/30

    7/01
  • ehseeker
    ehseeker Posts: 515 Member
    I'm in again! Hi, all. My goal, as always, is to lose 2# in 10 days. Good luck and clean eating everyone!
    Day Weight Comments

    6/22 146.6 This is some kind of fluke as I'm down a pound from yesterday. I slept late and woke up really dry if you know what I mean. But by this I'm down 3.4 from the start of last round. My goal was 2#. Now, on to releasing the next 2.
    6/23 149.6 Seriously? up over 3#! Had lunch out yesterday: 1/2 a salad and 1/2 a sandwich. Maybe water weight somewhere. Gonna drink my share of lemon water today.
    6/24 147.8 Went to gym yesterday and did my routine. Delightfully sore. Today: walking track. I'm trying a new approach and entering meals, snacks, etc, for the entire day before I eat anything. If I need to change something, ok, but this gives me a plan for the day and when I get peckish I go for one of the snacks I planned on. Gives me more control over sticking to the macros.
    6/25 147.6 A .2 loss seemed so small until I realized it equals a loss of 1.4 a week. I'll take it. Did the elliptical yesterday and stuck below macros on everything. Off to plan today's menu. Happy losing everyone.

    6/26 147.2 Put in an hour on elliptical yesterday. Went at slower pace as I read that 60-70% of MHR is the zone where you lose weight. Today: gym. Going to go grunt. Wishing us all success.
    6/27
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  • inertiastrength
    inertiastrength Posts: 2,343 Member
    6/22: 161.4
    6/23 161.0
    6/24 161.0
    6/25 161.4
    6/26 160.8
    6/27
    6/28
    6/29
    6/30
    7/01

    It's going to be close! I hope I can make it into the 150's by the end of the 10 days but I've been doing so great this far i don't mind if it takes me an extra week. I had a 2300 calorie Saturday and an 1850 Sunday because I walked so much I'm still in a great deficit.
  • Elbee1
    Elbee1 Posts: 2,237 Member
    edited June 2017
    I'm gonna try this, again. I gained weight for my 1st Round which was Round 7.
    I still believe that I can do this, though. I am going to see what I can do this Round 8 -- my 2nd Round.

    I must be honest... I expect it to be higher on the first day of Round 8 (my 2nd round). But, after that... I'm hoping to be down by the end of the 10 days.

    Final Goal weight: maybe 98 lbs -- not really sure (sm. boned & petite)
    4'11", female, 55 years old
    So, my 1st Round (R7) Start Weight: 156.4 lbs. End Weight 159.6 lbs.

    2nd Round (R8): Begin Weight: 160.2 2nd Round (R8) Goal Weight: 159.2

    6/22 160.2
    6/23 158.2 Wow, it really helps to follow my meal plan... duh. I've already surpassed my goal for this round, but let's see if I can stick it or get down below it.
    6/24 156.8 I was pleasantly surprised as I did have a package of M & M peanuts & a sm. pkg of honey roasted peanuts. I hope that I can stick at this or get lower.
    6/25 156.8 I stayed under in calories, yesterday, and am happy with being the same weight. I just don't want to go up (at this point).
    6/26 156.8 I either stayed right at 1200 calories or was below, yesterday. I mean, I stuck with my meal plan (which was less than 1200 calories), but had a few bites of my husband's baked potato that had chili on it..... I'm still happy with this weight, if I can at least keep it until the end of this 10 days. (I will have surpassed my goal for this 10 day's challenge).
    6/27
    6/28
    6/29
    6/30
    7/01

    Best wishes to all!
    Linda (Elbee1)
  • quiltingjaine
    quiltingjaine Posts: 6,283 Member
    Your Round 8, my round 2

    SW  166
    Goal this round - ANY LOSS, I will be traveling most days in July and without a scale.
    LONG TERM GOAL 137

    Day Weight Comments
    6/22  on the road
    6/23  on the road
    6/24  166
    6/25  165.5
    6/26
    6/27
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    6/29
    6/30
    7/01
  • Cylinda30
    Cylinda30 Posts: 174 Member
    Day Weight Comments
    6/22-193.6
    6/23-192.2
    6/24-192.2
    6/25-192.8
    6/26-193.2
    6/27
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    6/29
    6/30
    7/01
  • cyranda63
    cyranda63 Posts: 614 Member
    AngelaOStrong wrote: »
    My round 2!! Hey y'all!
    SW: 269
    GW for R7/R2: 256 258
    Round 7/ My Round 1 : 263.2 [-5.8lbs]

    6/22 264.? [in prev post]
    6/23 261.2 [in prev post]
    6/24 262.2 [in prev post]
    6/25 264.? [in prev post]
    6/26 262.4 Due to my crap weekend, decided to get rid of the comments above. Weekend was meh, but I am strictly going to count my calories, I had enough play time! Time to get this bod in shape, y'all! & not to mention I am going to be living on a ramen budget [no hate] for the next two weeks! :sweat_smile:
    6/27
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    6/29
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    7/01
    Happy Monday, Folks!! <3
    Even though this is a challenge, my mini NSV was that I stuck to my stuff and logged in my weight, even when I felt like giving up. Thanks to everyone who gave me a pep comment! o:)

    We all have these crappy times, it's how we respond to them that make us stronger people. Good luck.. you are doing this for you, don't forget that. When it's all said and done that wee twinge of revenge doesn't hurt things either.
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