Last year vs this year 45 pounds down. (Pic)

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Kellyfatbelly1
Kellyfatbelly1 Posts: 58 Member
in Success Stories
24 year old female
Before weight 207
After weight 164
Height 5'6

(Sorry for the dirty mirror)

lr18f2y4w5mc.png

Replies

  • yesyesohgodyes
    yesyesohgodyes Posts: 28 Member
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    Awesome job, what worked for you?
  • Kellyfatbelly1
    Kellyfatbelly1 Posts: 58 Member
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    yesyesohgodyes wrote: »
    Awesome job, what worked for you?
    Honestly just hard work on the treadmill and weight lifting and smaller portions!
  • Panda8ach
    Panda8ach Posts: 518 Member
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    Your MFP profile name is soooo wrong now! Congratulations
  • Nikitazilla
    Nikitazilla Posts: 69 Member
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    I look forward to seeing your progress every month. You are an inspiration!
  • IdLikeToLoseItLoseIt
    IdLikeToLoseItLoseIt Posts: 695 Member
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    Great work! We have similar stats and I cannot wait to get into the 160's!
  • SkimpyMrsCarter
    SkimpyMrsCarter Posts: 105 Member
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    You look great!!
  • 2011rocket3touring
    2011rocket3touring Posts: 1,346 Member
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    ...may want to change your name to "HelllooooNurseKelly"
  • Kellyfatbelly1
    Kellyfatbelly1 Posts: 58 Member
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    2011rocket3touring wrote: »
    ...may want to change your name to "HelllooooNurseKelly"
    Hello nurse? Haha never heard of that before
  • Debmal77
    Debmal77 Posts: 4,770 Member
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    You look great! Well done!
  • AmandaA077
    AmandaA077 Posts: 12 Member
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    When you say hard work on the treadmill, can you explain what exactly you did and how many times per week? Did you run, hiit, walk incline? I have a hard time running because of my ankle but i do incline intervals. I am also able to do 30sec-1min. sprints. You look great!!
  • MeghanMcDonagh2015
    MeghanMcDonagh2015 Posts: 22 Member
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    Wow you look amazing!! Well done :smile:
  • KendraS74
    KendraS74 Posts: 84 Member
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    You look great! Thank you for the inspiration to stick with MFP.
  • gobbie_98
    gobbie_98 Posts: 1 Member
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    You look awesome! How long did it take to you to go from 207 to your current 160ish?
  • rachelcalsbeek
    rachelcalsbeek Posts: 185 Member
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    Your story is still one of my favorites. You're a huge motivator! Great job! :smiley:
  • solieco1
    solieco1 Posts: 1,559 Member
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    Same stats and same goal weight here! You just made my day! :smiley: Well done!
  • avagrace44
    avagrace44 Posts: 65 Member
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    Fantastic job!!!
  • Kellyfatbelly1
    Kellyfatbelly1 Posts: 58 Member
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    AmandaA077 wrote: »
    When you say hard work on the treadmill, can you explain what exactly you did and how many times per week? Did you run, hiit, walk incline? I have a hard time running because of my ankle but i do incline intervals. I am also able to do 30sec-1min. sprints. You look great!!

    I run about 4 miles everyday and 6 miles about 2 days a week followed by the plank for 3 mins. I sprint on and off for the last mile. I have bad knees so I stretch before every run. I sometimes will find a big hill and park at the top then run down so I have to go back up.

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