"12 Weeks Weightloss Challenge" All Welcome
Replies
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I started my weight loss about 3 months ago and and am getting into a slump. I think this will help get me more motivated and continue with my goal of a healthier fit life style!
Age: 41
Height: 5'7"
Current weight: 204.4
ChallengeGoal Weight: 190.4
Week 1: 6/16:
Week 2: 6/23:
Week 3: 6/30:
Week 4: 7/7:
Week 5: 7/14:
Week 6: 7/21:
Week 7: 7/28:
Week 8: 8/4:
Week 9: 8/11:
Week 10: 8/18:
Week 11: 8/25:
Week 12: 9/1:
Weight loss/gain this week:
Total weight loss/gain:
1 -
Welcome everyone
It doesn't matter when you start its important you just do it. Good luck to everyone and lets all kick it up a notch.
We can do this if we keep focused and really try hard. I will be pushing myself harder and being mor committed. Everyone have a great week.
izzy2140 -
Age: 44
Height: 5'4"
Current weight: 227
ChallengeGoal Weight: 215
Week 1: 6/16:
Week 2: 6/23:
Week 3: 6/30:
Week 4: 7/7:
Week 5: 7/14:
Week 6: 7/21:
Week 7: 7/28:
Week 8: 8/4:
Week 9: 8/11:
Week 10: 8/18:
Week 11: 8/25:
Week 12: 9/1:
Weight loss/gain this week:
Total weight loss/gain:0 -
This content has been removed.
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Height:5'8
Challenge start weight: 233lb (original start weight 21st May 244lb)
Challenge goal weight: 215lb, 1.5lb per week (final goal weight 140lb)
Week 1 6/11: 232lb. -1lb
Week 2 6/18:
Week 3 6/25
Week 4 7/02
Week 5 7/09
Week 6 7/16
Week 7 7/23
Week 8 7/30
Week 9 8/06
Week 10 8/13
Week 11 8/20
Week 12 8/27:
Weight loss/gain this week: -1lb
Total weight loss/gain: -1lb1 -
This may just be the kick up the bum that I need.
Height : 5'1"
CW : 165lb
Challenge GW : 150lb (just over 1lb/week)
Week 1 : 12/6 : 162.7lb
Week 2 : 19/6 ;
Week 3 : 26/6 :
Week 4 : 03/7 :
Week 5 : 10/7 :
Week 6 : 17/7 :
Week 7 : 24/7 :
Week 8 : 31/7 :
Week 9 : 07/8 :
Week 10 : 14/8 :
Week 11 : 21/8 :
Week 12 : 28/8 :
Weight loss/gain this week : 2.3lb
Total weight loss/gain : 2.3lb1 -
Good Morning All:
This morning I am down another pound! Vacation weight gain is coming down
Please everyone indicate whether you had a lose or a gain, (weight loss/gain) without a + or - Sign is confusing.
I want to besure everyone gets credit for their successes and I am very pleased that everyone is continuing their posting. Thanks. Have a great week.
Izzy214
1 -
I started my weight loss about 3 months ago and and am getting into a slump. I think this will help get me more motivated and continue with my goal of a healthier fit life style!
Age: 41
Height: 5'7"
Current weight: 204.4
ChallengeGoal Weight: 190.4
Week 1: 6/16: 202
Week 2: 6/23:
Week 3: 6/30:
Week 4: 7/7:
Week 5: 7/14:
Week 6: 7/21:
Week 7: 7/28:
Week 8: 8/4:
Week 9: 8/11:
Week 10: 8/18:
Week 11: 8/25:
Week 12: 9/1:
Weight loss/gain this week: 2.4
Total weight loss/gain: 2.40 -
"12 Weeks Weightloss Challenge" All Welcome
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ZarasahliZarasahli Member
June 9, 2017 8:49AM edited June 9
I started my weight loss about 3 months ago and and am getting into a slump. I think this will help get me more motivated and continue with my goal of a healthier fit life style!
Age: 41
Height: 5'7"
Current weight: 204.4
ChallengeGoal Weight: 190.4
Week 1: 6/16:
Week 2: 6/23:
Week 3: 6/30:
Week 4: 7/7:
Week 5: 7/14:
Week 6: 7/21:
Week 7: 7/28:
Week 8: 8/4:
Week 9: 8/11:
Week 10: 8/18:
Week 11: 8/25:
Week 12: 9/1:
Weight loss/gain this week:
Total weight loss/gain:
Quote Insightful Inspiring 1Like Awesome
izzy214izzy214 Member
June 11, 2017 5:08PM
Welcome everyone
It doesn't matter when you start its important you just do it. Good luck to everyone and lets all kick it up a notch.
We can do this if we keep focused and really try hard. I will be pushing myself harder and being mor committed. Everyone have a great week.
izzy214
Quote Insightful Inspiring Like Awesome
typeitdailytypeitdaily Member
June 11, 2017 11:13PM
Age: 44
Height: 5'4"
Current weight: 227
ChallengeGoal Weight: 215
Week 1: 6/16: 225
Week 2: 6/23:
Week 3: 6/30:
Week 4: 7/7:
Week 5: 7/14:
Week 6: 7/21:
Week 7: 7/28:
Week 8: 8/4:
Week 9: 8/11:
Week 10: 8/18:
Week 11: 8/25:
Week 12: 9/1:
Weight loss/gain this week: 2 lbs
Total weight loss/gain:0 -
Height: 5'10
Starting weight: 234.3
End weight: 227.9
Weight loss: 6.4 lbs
3/18--234.3
3/25--231.9
4/1--233.0
4/8--231.0
4/15--230.6
4/22--229.2
4/29--229.9
5/6--229.7
5/13--230.1
5/20--227.5
5/27--230.3
6/3--229.2
6/09--227.9
6/17--227.9
My 12 weeks are done. I am very happy with my weight loss. This challenge kept me more focused on my eating and exercise and it showed up on the scale. See you for another 12 weeks!0 -
Height : 5'1"
CW : 165lb
Challenge GW : 150lb (just over 1lb/week)
Week 1 : 12/6 : 162.7lb
Week 2 : 19/6 ; 162.1lb
Week 3 : 26/6 :
Week 4 : 03/7 :
Week 5 : 10/7 :
Week 6 : 17/7 :
Week 7 : 24/7 :
Week 8 : 31/7 :
Week 9 : 07/8 :
Week 10 : 14/8 :
Week 11 : 21/8 :
Week 12 : 28/8 :
Weight loss/gain this week : -0.6lb
Total weight loss/gain : -2.9lb0 -
Its coming off, slowly, but its coming off! x
Height:5'8
Challenge start weight: 233lb (original start weight 21st May 244lb)
Challenge goal weight: 215lb, 1.5lb per week (final goal weight 140lb)
Week 1 11/6: 232lb. -1lb
Week 2 18/6: 231lb. -1lb
Week 3 25/6:
Week 4 2/7:
Week 5 9/7:
Week 6 16/7:
Week 7 23/7:
Week 8 30/7:
Week 9 6/8:
Week 10 13/8:
Week 11 20/8:
Week 12 27:8:
Weight loss/gain this week: -1lb
Total weight loss/gain: -2lb0 -
Congratulations Firefly on your2.9 loss and josieliverpool down 1, keep it up. Any loss is better than none.
Taxigirl you should be very proud of your 12 week loss, just keep going. Well done.0 -
Height : 5'1"
CW : 165lb
Challenge GW : 150lb (just over 1lb/week)
Week 1 : 12/6 : 162.7lb
Week 2 : 19/6 ; 162.1lb
Week 3 : 26/6 : 161.1lb
Week 4 : 03/7 :
Week 5 : 10/7 :
Week 6 : 17/7 :
Week 7 : 24/7 :
Week 8 : 31/7 :
Week 9 : 07/8 :
Week 10 : 14/8 :
Week 11 : 21/8 :
Week 12 : 28/8 :
Weight loss/gain this week : -1lb
Total weight loss/gain : -3.9lb
Still losing at a good rate but I'm slightly changing my target loss and attempting to eat close to maintenance for the first 3 weeks of my lifting cycle and at a deficit on my deload week.
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Height:5'8
Challenge start weight: 233lb (original start weight 21st May 244lb)
Challenge goal weight: 215lb, 1.5lb per week (final goal weight 140lb)
Week 1 11/6: 232lb. -1lb
Week 2 18/6: 231lb. -1lb
Week 3 25/6: 230lb. -1lb
Week 4 2/7:
Week 5 9/7:
Week 6 16/7:
Week 7 23/7:
Week 8 30/7:
Week 9 6/8:
Week 10 13/8:
Week 11 20/8:
Week 12 27:8:
Weight loss/gain this week: -1lb
Total weight loss/gain: -3lb
Not meeting my 1.5lb per week goal but pleased that I am consistently losing 0 -
I started my weight loss about 3 months ago and and am getting into a slump. I think this will help get me more motivated and continue with my goal of a healthier fit life style!
Age: 41
Height: 5'7"
Current weight: 204.4
ChallengeGoal Weight: 190.4
Week 1: 6/16: 202
Week 2: 6/23:207
Week 3: 6/30:
Week 4: 7/7:
Week 5: 7/14:
Week 6: 7/21:
Week 7: 7/28:
Week 8: 8/4:
Week 9: 8/11:
Week 10: 8/18:
Week 11: 8/25:
Week 12: 9/1:
Weight loss/gain this week: 5 lbs
Total weight loss/gain: 5 lbs
My mother and uncle just passed away from each other by a weeks time apart. I and my whole family have had a very trying time the last 2 weeks and am getting back on track once everything is settled. So I have had my first set back ever on my weight loss journey but trying to stay positive and focus on it better. Got to just keep on moving!!
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Hello Everyone
Congrats o your success and for those who has no changed or again, hang in there and keep focused on your goals. Well this is a July 4th weekend and that means wonderful outings with lots of great food. Enjoy but try to choose the healthiest options. We all love that July 4th cook out. Have fun and be safe.
Izzy0 -
I'm in for this challenge!
Age: 54
Height: 5'6"
Current weight: 233.0
Challenge Goal Weight: 209.0
Week 1: 6/30: 233.0
Week 2: 7/7:
Week 3: 7/14:
Week 4: 7/21:
Week 5: 7/28:
Week 6: 8/4:
Week 7: 8/11:
Week 8: 8/18:
Week 9: 8/25:
Week 10: 9/1:
Week 11: 9/8:
Week 12: 9/15:0 -
I hope that I am not too late for the party.
Age: 42
Height: 6'00
Current weight: 186
Challenge goal weight: 158
Week 1:
Week 2:
Week 3:
Week 4:
Week 5:
Week 6:
Week 7:
Week 8:
Week 9:
Week 10:
Week 11:
Week 12:
0 -
Zarasahli, FourLynne62 and typeitdaily! Great to have you join the challenge. We are allhere to help and keep you motivated.
1 -
Hello Everyone and it has been a great 12 weeks and congratulations to all those who have had success. It is a great time to start another 12 weeks. But if you are already in your 12 week cycle, then just keep going and focus on those goals. For me I am starting fresh on another 12 weeks I had a loss of about 10 pounds and 25 sense Feb. 20th. My goal is for another 10 to 20 pounds that would be about 1.6 pounds per week. That's is very do-able
Name:
Current weight: 194.6
12 week goal: 1.6 lbs. per week
Goal weight: 175.4
Week 1:
Week 2:
Week 3:
Week 4:
Week 5:
Week 6:
Week 7:
Week 8:
Week 9:
Week 10:
Week 11:
Week 12:
"Success comes with doing something Consistently Not Occasionally"0 -
Height : 5'1"
CW : 165lb
Challenge GW : 150lb (just over 1lb/week)
Week 1 : 12/6 : 162.7lb
Week 2 : 19/6 ; 162.1lb
Week 3 : 26/6 : 161.1lb
Week 4 : 03/7 : 161.1lb
Week 5 : 10/7 :
Week 6 : 17/7 :
Week 7 : 24/7 :
Week 8 : 31/7 :
Week 9 : 07/8 :
Week 10 : 14/8 :
Week 11 : 21/8 :
Week 12 : 28/8 :
Weight loss/gain this week : -0lb
Total weight loss/gain : -3.9lb
No weight loss this week, but as last week was week 2 in my lifting cycle that's to be expected. The coming week is my HEAVY lifting week and tbh I'm expecting to put on around 2lb in the next 7 days then the week after is my deload week when I usually drop the water weight.1 -
I'd like to join this group. It is nice to have the support.
Name: Gwen
Age:62
Height: 5'7"
Start Weight (July 3): 189
Goal Weight (Sept 14): 165
29th June: 189
6th July:
13th July:
20nd July:
27th July:
31st July:
Weight goal for this week: 1.5 pounds
Weight lost/gained this week:0 -
Welcome Gwen and hello everyone. I had knee surgery yesterday and I am doing well, but my diet right now is not the best. The doctor said to eat healthy but add more calories for healing process. I know for the next couple of weeks my weight will be up. I am very proud to see everyone is hanging in there, keep t up.
Izzy
0 -
Height: 5'10
Starting weight: 228.1
End weight: 214
Weight loss:
07/08--228.1
07/15
07/22
07/29
08/05
08/12
08/19
08/26
09/02
09/09
09/16
09/23
09/30
I am back for another 12 weeks. I went on vacation for 2 weeks and had a great time. I gained over 7lbs of water weight and then lost it by just getting back to my regular eating habits. Usually when I've returned from vacation it's been difficult to get my head back into losing weight, but this time I am ready to get back at it.0 -
Age: 42
Height: 6'00
Current weight: 186
Challenge goal weight: 158
Week 1: 186
Week 2: 180
Week 3:
Week 4:
Week 5:
Week 6:
Week 7:
Week 8:
Week 9:
Week 10:
Week 11:
Week 12:
0 -
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I have not gotten my weight on correct days. I have had alot going on the last few weeks but am trying to get back on track! Keep on moving!!
Age: 41
Height: 5'7"
Current weight: 204.4
ChallengeGoal Weight: 190.4
Week 1: 6/16: 202
Week 2: 6/23:207
Week 3: 6/30:
Week 4: 7/0Age: 41
Height: 5'7"
Current weight: 204.4
ChallengeGoal Weight: 190.4
Week 1: 6/16: 202
Week 2: 6/23:207
Week 3: 6/30:204
Week 4: 7/9:198.6
Week 5: 7/14:
Week 6: 7/21:
Week 7: 7/28:
Week 8: 8/4:
Week 9: 8/11:
Week 10: 8/18:
Week 11: 8/25:
Week 12: 9/9:
Week 5: 7/14:
Week 6: 7/21:
Week 7: 7/28:
Week 8: 8/4:
Week 9: 8/11:
Week 10: 8/18:
Week 11: 8/25:
Week 12: 9/1:
Weight loss/gain this week: 5.4lbs
Total weight loss/gain: 5.4lbs0 -
Height : 5'1"
CW : 165lb
Challenge GW : 150lb (just over 1lb/week)
Week 1 : 12/6 : 162.7lb
Week 2 : 19/6 ; 162.1lb
Week 3 : 26/6 : 161.1lb
Week 4 : 03/7 : 161.1lb
Week 5 : 10/7 : 160lb
Week 6 : 17/7 :
Week 7 : 24/7 :
Week 8 : 31/7 :
Week 9 : 07/8 :
Week 10 : 14/8 :
Week 11 : 21/8 :
Week 12 : 28/8 :
Weight loss/gain this week : -0.1lb
Total weight loss/gain : -4lb
Only a very tiny weight loss this week, but it was the heaviest week of my lifting cycle and I was fully expecting to put a couple of pound on. This week sees the start of a 2 month cut.....1 -
Height: 5'10
Starting weight: 228.1
End weight: 214
Weight loss:
07/08--228.1
07/15--230.1
07/22
07/29
08/05
08/12
08/19
08/26
09/02
09/09
09/16
09/23
09/30
I know some of this was water retention due to getting back to weightlifting after being off for 3 weeks and then not drinking a lot of water over the past week. Hopefully a loss for next week.
0
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