Needing energy since I cut out energy drinks!!!

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Bear0408
Bear0408 Posts: 7 Member
in Chit-Chat
Okay so I haven't had an energy drink in two months!!! I'm in sales and I need that energy that I used to have anybody have any ideas how they keep an high level of energy up throughout the day ? All suggestions welcome!!
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  • Vikka_V
    Vikka_V Posts: 9,563 Member
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    I gave up drinking caffeine regularly and I don't get as tired in the afternoon anymore. My energy level is more stable and consistent throughout the day.

    I also eat light during the day, eating large meals kills my energy.
  • captainfantastic94
    captainfantastic94 Posts: 1,745 Member
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    Get more sleep and drink more water
  • Bear0408
    Bear0408 Posts: 7 Member
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    What are some things I can eat throughout the day to gain the most energy?
  • captainfantastic94
    captainfantastic94 Posts: 1,745 Member
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    Nuts
  • TonyB0588
    TonyB0588 Posts: 9,520 Member
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    Energy doesn't come from energy drinks. It comes from food.

    Why do you specifically mention that you're in sales? Salesman are entitled to the same lunch break as any other type of worker.
  • Evamutt
    Evamutt Posts: 2,318 Member
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    apples. first thing in the morning too
  • Bear0408
    Bear0408 Posts: 7 Member
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    Yes while salesman get the same lunch breaks as everyone else I depend on my high energy to get the job done in a upbeat type of manor. So the higher my energy the more productive I become .
  • Motorsheen
    Motorsheen Posts: 20,492 Member
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    Coffee is you friend.


    Coffee_IVBlenz.png
  • WeAreTheMassacre
    WeAreTheMassacre Posts: 49 Member
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    kerrydavis4932 wrote: »
    Yes while salesman get the same lunch breaks as everyone else I depend on my high energy to get the job done in a upbeat type of manor. So the higher my energy the more productive I become .

    Adderall. Great health benefits since it sky rockets your heart rate.
  • Bear0408
    Bear0408 Posts: 7 Member
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    Yep coffee was my thing as well. I'm trying very hard to stay away from any caffeine products .
  • gothchiq
    gothchiq Posts: 4,598 Member
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    Vitamin B12 supplement!
  • SomebodyWakeUpHIcks
    SomebodyWakeUpHIcks Posts: 3,836 Member
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    Uppers
  • cee134
    cee134 Posts: 33,711 Member
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    Caffeine doesn't really give you energy it stops you from feeling sleepy. Sugar is what gives you that feeling of energy but than there is the crash.

    Exercise might help, more sleep and proper nutrition.
  • SEAHORSES4EVER
    SEAHORSES4EVER Posts: 1,553 Member
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    Bananas
  • clh72569
    clh72569 Posts: 280 Member
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    If you believe energy drinks help you in sales, then drink them. Caffeine is a lovely legal stimulant.
  • SomebodyWakeUpHIcks
    SomebodyWakeUpHIcks Posts: 3,836 Member
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    @SEAHORSES4EVER wrote: »
    Bananas

    And pajamas.

    And also walking down some stairs.

  • ManBehindTheMask
    ManBehindTheMask Posts: 615 Member
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    How is your diet? Sleeping pattern? Answering these honestly, may give you an idea as to why you feel like you lack energy

    Failing that, just drink the damn coffee :)
  • SEAHORSES4EVER
    SEAHORSES4EVER Posts: 1,553 Member
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    SomebodyWakeUpHIcks wrote: »
    @SEAHORSES4EVER wrote: »
    Bananas

    And pajamas.

    And also walking down some stairs.
    And also chasing teddybears, tryin' to catch them unaware.
  • Derf_Smeggle
    Derf_Smeggle Posts: 611 Member
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    I'm going to agree with others who have mentioned looking at your sleep schedule/ pattern. Quality and duration can have a big impact on you during the day.
  • MrStabbems
    MrStabbems Posts: 3,110 Member
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    coke

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