What have you done today that you are proud of??
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I haven't driven up to Jack N the Box and destroyed my day before it even begins.2
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Got in a swim at the pool. No big deal but usually I skip it as I'm too busy2
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Went for a short run this morning before breakfast - had an injury last week so it was the first one since then2
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I wore my size 34 jeans today after being a size 40 for a year.8
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I saved half of my unhealthy dinner for tomorrow's lunch3
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I didn't cry during my ab workout today.1
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I cleaned out my junk drawer! (One of them, anyway).3
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I recently received some clothes I ordered by mail (three different stores) and realized I'm not a plus size anymore. I packed them all up and sent them back!5
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I bought a few groceries for someone that did not have enough money to pay for them3
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I woke up at 5 am and walked 6 miles so far...1
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I got my butt to the gym for chest and biceps workout!! Didn't feel like it but it killed and hour at work.2
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I drove 5 miles from home to feed a neglected dog....1
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One full hour of a serious workout, then 35 minutes of FUN!!! Dancing/Aerobics to Some Bruno Mars Music then switching it up to Some 70s Funk for some Soul Train style- whateva works, then topping it off with some Papa Roach and Disturbed!
My body's gonna feel it tomorrow : but I feel good right now Woot!
(Ok I lied, my damned Sciatica is already letting me know it ain't happy!) But I still feel good dammit!!!2 -
Today was my first day of getting back into fitness. I did a full 25m circuit without any breaks and I hit it HARD. So pleased with myself as I usually bow out a few times.5
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I wasn't a *kitten*2
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I worked out and tried something new outside of the gym1
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I peeked in on my oldest son this morning (he's visiting for the week), and while watching him sleep I thought "damn, I am so proud to have a little boy that is already a far better man than me".3
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Ran 12 miles. But I wanted to run 15. But then I ate half an apple pie v0
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I avoided the donut shop craving I had this morning and stuck with Greek yogurt and scrambled eggs. Then after dinner, I made lemon donuts at home that were less insane (baked, fewer calories).
Also, I'm glad I got a bunch of work stuff completed.0
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