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New mom want to get back in shape

Idil1989
Idil1989 Posts: 5 Member
edited November 2024 in Introduce Yourself
Hi all,
I just had my baby in May and I've gained more weight then I cared to (50 pnds). Need friends on here for accountability ! I would love to get rid of the weight and quick! Lol any full body workout tips?

Replies

  • Panda8ach
    Panda8ach Posts: 518 Member
    Hey :) Congratulations on having a baby! I've got no tips I'm afraid but wanted to say good luck on your journey :#
  • Idil1989
    Idil1989 Posts: 5 Member
    Thank you!!! Haha it's currently looking like an uphill battle but I have faith.
  • JimmyRay_Phi
    JimmyRay_Phi Posts: 6 Member
    Hey congrats on the baby! If you need any tips, advice or just having a bad day I'm here. Certified Personal Trainer and currently working on my nutritionist certification
  • MarvinsFitLife
    MarvinsFitLife Posts: 874 Member
    Don't set your mind on "quick" that can be disappointing because there's no on or off buttons for weight adjustments. Stick to a strict diet and consistent workout plan you will hit your goal without even thinking about the time.
  • Mizdedicated
    Mizdedicated Posts: 40 Member
    Congratulations on your baby. Just stopping by to say hi!
This discussion has been closed.

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