Intermittent Farting.
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As a dedicated yogi, I approve of this plan... especially the fans!!
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My DS is a Hot Yoga instructor in NYC. Last year I promised him I would try a yoga class at my local gym and put it on my bucket list. So last Jan I went to my first yoga class, when he asked me how it went I said I couldn't relax b/c I kept feeling like I was going to fart. He said "Oh Dad, everyone doing yoga farts! Just let it rip!"
I have not been to my second class.
How common is farting in yoga class?
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Slightly less common that breathing... but we do try to be subtle about it.Jimb376mfp wrote: »My DS is a Hot Yoga instructor in NYC. Last year I promised him I would try a yoga class at my local gym and put it on my bucket list. So last Jan I went to my first yoga class, when he asked me how it went I said I couldn't relax b/c I kept feeling like I was going to fart. He said "Oh Dad, everyone doing yoga farts! Just let it rip!"
I have not been to my second class.
How common is farting in yoga class?2 - 
            I don't care who you are. Farts are funny lol2
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            Sort of answering the age-old question... "Can you outrun a fart?"
https://www.youtube.com/watch?v=p2OCDAHklQI                        0 - 
            

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            Long time, no fart...

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            To fart, or not to fart...0
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            Dude!! My nose is sensitive!!

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            Resurrected by the beans...

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            I've decided to try Intermittent Farting. You basically skip breakfast, then you Fart, Intermittently. Most common practice is the 16/8 IF plan where you hold it for 16 seconds then you rip one for 8 seconds. The other alternative method of IF is called Fart, Stop, Fart, but that's more of an alternate day plan.
BCAA's optional.
lol0 - 
            Zombie thread!!

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            Elevator fart?

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            Do you think the intermittent is similar to the "Machine Gun Style Farts" Just how many seconds inbetween? And I've tried to log this before, but I can't find it in the database... Would it be under "Cardio" or "Strenght" ? So.... what did we decide, to eat back those calories or not to? So far I have not been eating those back.
love it0 - 
            Y'all better not be in the same room when I'm doing intermittent farting coz you'd all be dead.0
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            Long time, no fart...

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            It's been too long... time to light this one up again!

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            Intermittent Farting Zombie thread again...

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            Now this I can do—
How much will I lose and how fast?1 - 
            corinasue1143 wrote: »Now this I can do—
How much will I lose and how fast?
The first thing you'll lose is your dignity... and that's almost instant...
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