Will I have Extra Skin?!?
ShannaB83185
Posts: 441 Member
So I wasn't exactly sure where to post this under if it needed to go under another message board or this one but I think here cause I feel like I need a little support and motivation. Ok sooooo last night my fiance who we will call P (his name is Patrick) picked up my phone and noticed that as my screen saver and background I have a picture of Aubrey O'Day in her bathing suit. He said "Why do you have this on here?" I said "I did it to help motivate me since I am on my phone a lot and this is the body I want to have it will help keep me going" He said " I am sorry to say but your stomach will probably never look like that beacuse your going to have extra skin". So he hasn't been OVERLY supportive of this whole weight loss/ MFP thing to begin with which I am not sure why so now the question is: Will I really have a bunch of extra skin??? I am 5'6 208.6 my goal is 145. I have had 2 kids an 8 year old and a 2 year old and yes I have those awful stretch marks and my last baby was by c-section. My first weigh in yesterday I lost 4.2 pounds. I realize it's not going to be like that every week and I am hoping for a 1-2 pound loss each week. So is extra skin in my future? The thought of that makes me think that it wouldn't even be worth losing all of the weight if I was going to have a bunch of extra skin! I can't afford a tummy tuck.. thoughts, advice all appreciated
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Replies
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I do not know the answer on extra skin.
But, I have to ask, not for myself but for you:
If he can not be more supportive of something that is important to you, is he really someone you want to marry?
Don't settle! My partner is SO amazingly supportive of anything I care about doing.
Sarah0 -
I really don't have the answer to this but I am curious as to what people say. I have lost 30 lbs and I have the saggy skin and stretch marks. People tell me that the skin will get better but will never be the same as before kids. Don't give up because you will be doing it to get healthy as well as look good. I figure that I have 2 beautiful kids to show for that skin and it hides well under clothes (smaller size clothes as well). Don't give up!0
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You may or you may not...it's genetic too.
Not the answer you want to see/hear, but it's a toss up, really.0 -
Given your age, the amount of weight you have to lose, the fact that you've had children and that you had abdominal surgery I'd say that there is a good chance though it's not 100% certain. Slow weight loss and lots of muscle toning and sculpting will help. Also it may take a year after your weight loss before your skin recovers if it does at all.
Having said that, you're going to get it anyhow with age and you have the choice, extra skin or diabetes. extra skin or high blood pressure, extra skin or a shortened life span? Your call.0 -
My friend Ruth is in her thirties, has four children, and went from 200+ to 145 in 6 months...I've seen her progress pics (in her skivvies, even) and if she's got extra skin, *I* can't see it. I just hope and pray that my midsection looks as good as hers does when I get that close to my goal!0
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Everyone handles weight loss differently. It all depends on your skin's elasticity, the exercises you're doing, the way your c-section was performed, and how much weight you're going to lose.
While I know we all have our thinspirations, be proud of achieving your weight loss goals, and less about if you can or can not afford plastic surgery. From what I can see, you are a beautiful woman, and you will feel so much better getting the weight off. The best thing you can do to help achieve that goal is to make sure you are incorporating toning exercises in your routine, to keep up with your losses. Good luck.0 -
My mom was a size 14, and is now in a 4. She had massive stretch marks and lose skin, but working out with a personal trainer has allowed her to look FANTASTIC in a bikini. Don't get discouraged!0
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It is a possibility but not something that should deter you from losing weight. I am 5'5" and I've lost 70 or so lbs and since most of it was in my stomach, I do have some extra skin hanging on. They say it usually only happens to people who lose weight really fast, but it took me over a year.
It was a frustrating realization at first, but I have gotten used to it and I still do ab exercises which help me hold it in better than if I didn't. But I will never have a flat stomach and I am okay with that -- it was still worth it to lose the weight because I am healthier and happier now0 -
You're young - it is very possible that it could bounce back without surgery or problems. Young skin has a lot of elasticity. If you were older, you'd have a lot higher chance of the skin not "bouncing back".0
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No way to know for sure, but.. Why would you make that deter you from losing the weight??
Ive lost over 200 lbs and have a lot of loose skin and it is an issue, but would I trade that for going back to being almost 500lbs, NEVER!0 -
Hey hun, I've lost 24lbs so far, I have stretch marks and saggy belly-skin still on my lower abdomen from my LO (she's 7 months now) but even though it's still a bit flabby and jellified, and the stretch marks are still there, it looks SOOO SO much better since I've lost weight. Look at my pics to see for yourself. Yeah, it'll probably never be as perfect as hers, but it'll be lots better and you'll feel better about yourself. It's definitely still worth it... You might have a bit of extra skin but it won't be like...a pouch or anything, prob just slightly flabby, but still an improvement! !Like I say my LO is only 7 months so for all I know it might go completely eventually! Wouldn't surprise me the improvement I've had already. Plus you can't even see your belly when you're wearing clothes, so it's deffo worth it! Plus, you'll be healthier!
Stretch marks however...those bee-atches are there forever0 -
Umm....yeah...most likely. HOWEVER ~The benefits far out weigh any loose skin and you can always have it removed later.0
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If you're exercising you shouldn't have "extra skin". The C-Section might mean that you'll have a little "tummy" after all of this. (I had a C Section and can't get rid of that area for the life of me, but it is going down.)
Secondly, what a total BOOB your boyfriend is for pointing that out to you. Men are idiots and insecure boys who don't want their partner to change because it means they might have to change too.
Don't let one moron's comment sabotage your efforts. Do this for YOU.. for the health benefits of losing weight and for your children who'll need their mom around.0 -
Age and the amount you need to lose, along with genetics will determine whether you will have extra skin. Plus the baby belly may never go away, I only had one and had a very flat belly up until I got pregnant with him, 23 years later I still have a small pooch. Nothing I can't live with.
I am pretty sure that P is feeling threatened by your weight loss. If you get thin, then you'll be more attractive to other men and he might lose you. So it's better to discourage you now in his mind.0 -
I lost 89 pounds. Did it slowly (16 months). Worked out (cardio and strength training) the whole time. I have extra skin. Not a lot, but just enough that I can't wear a bikini. My "flap" is just above my belly button. Sigh.
There's no predictable answer as to whether you'll have it or not. But it's very very possible.0 -
I defeinetly have stretch marks, but it doesn't bother me (although i use vitamin E oil daily), I call them my battle scars, it just reminds me to never turn back to my old ways. As far as the saggy skin, you have to incorporate weight lifting into your workout regimens, it will help. But overall it all depends on genetics and then thekinds of food you eat also plays a part definetly.
Good Luck.
~Chika0 -
If you're exercising you shouldn't have "extra skin".
Not true across the board. One can exercise while losing weight and still have skin flaps.0 -
I believe that the majority of your skin will tighten up and "fit" your body - if you exercise along with your diet. Don't take shortcuts with diet pills, because that won't help your skin tighten. You might have a little extra skin, but probably not anything excessive. I've had 3 huge babies, and so I have a little too. However, when my weight is undercontrol and I am exercising, my muscle tone is good and my skin looks much better.
I'm sorry your guy wasn't super super supportive, but be sure you are doing this for you. He will probably get on board when he sees your great results and your fabulous new attitude. If not - - then you still did it for you!!0 -
I have the same concern except on the male side of it. I lost 63 pounds and I still have a little bit of a belly. I have been working like crazy for the past few months and I cant seem to lose it.
sort of depressing that all that hard work and we might not be able to fully get rid of all the extra weight.
very interested if anyone else has been able to get rid of it.0 -
Curious to read responses.... I started at 238, down to 228 now and goal is 138.. I've had 1 child (2 yrs old now) and my stomach looks like a road map of Texas... I have stretch marks all over my body. I've accepted I will never wear a bikini because of them, but I'm ok with that... I'm here to get myself healthier and look good, even if it is with shorts a t-shirt on. I have a feeling I will have loose skin as well.0
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From what I've seen in others who have lost weight, there will be extra skin. But, it's not really noticeable under clothes, and they still looked fantastic! Losing weight slowly (2 lbs per week) and toning could help with that extra skin.
You are doing a wonderful job and doing what's best for your health, and I for one, am proud of you. Extra skin or not, you are going to look great and feel better.0 -
From what I've been told over the years...slow weight loss is the key!!! Your skin will have time to readjust and shrink over time. I've heard that people who lose a lot of weight quickly are the ones who have a lot of extra skin. I think age has something to do with it too. As you get older, you lose the skin elasticity you had when you were younger so it makes it harder. I'm 45 and I have 70-80 lbs I want to lose and I'm not afraid of extra skin bc I really don't think I'll have any. Being successful with my weightloss is my concern right now, not the extra skin when it's all said and done. Be sure to do toning exercises too! Hope this helps! Have a great eating day and stay on track girly! You'll be much happier with yourself afterwards. Don't let negative talk get in your way or hinder your wants and abilities!!!0
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If you are eating healthy (the right food, not just reduced calories) and working out during your weight loss (cardio and weight training), your skin should "shrink" with you. You've had children, so be realistic in your expectations, but the fear of extra skin shouldn't keep you from striving for a healthy weight and fit body.0
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It's difficult to say. I have seen people who have lost lots of weight and have no extra skin or blemishes on them what so ever. As for me....
I was around 115 lbs when I got pregnant. Between then and my two pregnancies I went up to 167 pounds. In the past six months I've lost 46 and am down to 121 pounds. Here are some things I had noticed:
1.) I had REALLY BAD stretchmarks BEFORE I lost the weight. I use Palmer's stretchmark oil (not the lotion) every day. My stretchmarks are better / less noticeable NOW at 121 than they were at 167. Hard to say if its from losing weight, the oil, or both. Tanning also seems to help fade the stretch marks.
2.) I had a baby poochy BEFORE I lost weight. At 121 it isn't as bad, but I still have a flap of skin/fat that sags a little over top of my appendix scar (similar to c-section scar). I haven't lost hope, yet, that just a few more pounds or a few more crunches will fix this, but it may not.
3.) When I lose 2 pounds in a week, my skin on my stomach looks saggy (deflated, wrinkly, sunk in) for a few a days. It seems that the skin takes a few days to catch up to the fat loss. If I lose 1 pound in a week, I don't have this problem. It's not enough of a problem (to me) to only want to lose 1 pound a week... unless I'm going to the beach or something that week. I can see how it would be a MAJOR problem for someone who loses 5 pounds a week (think gastric bypass or whatever). I'm sure it takes longer to catch up. But it DOES seem to catch up.
Well, those are my experiences over the past 6 months. I hope this helps.0 -
Here is what a doctor told me: If your stomach hangs over and you have an "apron" more than likely you will have lose skin. If your stomach sticks out with very little hanging, then you won't have extra skin... you'll be able to exercise the skin back. The overlapping (or Dunlap) belly means you've lost elasticity and you cannot regain that... that's what causes hanging skin.
Make sense??0 -
Well, your relatively young, so that's on your side...but unfortunately, there's just no guarantees either way. There are things you can do to minimize it (lose at a slow place, workout and lift weights, eat a well balanced diet with all the vitamins you need, drink lots of water) but a lot of that has to do genetics too, some people just have more resilient skin than others.
My advice is to do the best you can with the things I mentioned above and don't worry about the rest. Your health is more important then your boobs hanging a little lower then they used to.
With a weight loss of 65lbs, even if you do have some sag, it won't be anything too outrageous. That's how much I lost and I'll be honest, my skin is NOT what it used to be, but it's not horrible either. It may shrink back within a years time or it may not.....but if it doesn't, I can live with it. I feel way better then when I was a chuncky monkey. You are 5 years younger then me so I imagine your skin will bounce back better then mine.
As far as your boyfriend goes, the only think I can come up with is that he is jealous. Either jealous of the attention you may get when you lose the weight or jealous of your motivation to be healthier. Is he overweight?0 -
I do not know the answer on extra skin.
But, I have to ask, not for myself but for you:
If he can not be more supportive of something that is important to you, is he really someone you want to marry?
Don't settle! My partner is SO amazingly supportive of anything I care about doing.
Sarah
Trust me I think about this time and time again!! I just don't think he "gets" it!!0 -
I totally agree with daddyssunshyne, even though your partner was probably telling you the truth. He should support you no matter what. It is such an amazing feeling when your partner starts noticing the little changes as you are losing weight. Their compliments help a lot. Just curious…. Is he overweight too?
Anyway, you shouldn’t even worry about the extra skin right now. But I do suggest that along with cardio, you do some weight lifting to firm and tone up to avoid a little bit of extra skin.
Remember something…Do it for yourself this time, focus on your goal if it’s what will make you happy and in the long it will make your kids happy too because you will live longer to see them grow and succeed in life.0 -
Hey hun, I've lost 24lbs so far, I have stretch marks and saggy belly-skin still on my lower abdomen from my LO (she's 7 months now) but even though it's still a bit flabby and jellified, and the stretch marks are still there, it looks SOOO SO much better since I've lost weight. Look at my pics to see for yourself. Yeah, it'll probably never be as perfect as hers, but it'll be lots better and you'll feel better about yourself. It's definitely still worth it... You might have a bit of extra skin but it won't be like...a pouch or anything, prob just slightly flabby, but still an improvement! !Like I say my LO is only 7 months so for all I know it might go completely eventually! Wouldn't surprise me the improvement I've had already. Plus you can't even see your belly when you're wearing clothes, so it's deffo worth it! Plus, you'll be healthier!
Stretch marks however...those bee-atches are there forever
YOUR RIGHT!!! STRETCH MARKS SUCK!!!!!!!!!!!!!!!!!!!0 -
If you're exercising you shouldn't have "extra skin". The C-Section might mean that you'll have a little "tummy" after all of this. (I had a C Section and can't get rid of that area for the life of me, but it is going down.)
Secondly, what a total BOOB your boyfriend is for pointing that out to you. Men are idiots and insecure boys who don't want their partner to change because it means they might have to change too.
Don't let one moron's comment sabotage your efforts. Do this for YOU.. for the health benefits of losing weight and for your children who'll need their mom around.
hahaha I this! Men are IDOTS!!! and for sure wayyyy insecure!! I think he is afraid of the attention I may get after I lose weight and that I will leave him. NO matter how many times I say that's not how it will happen he doesn't believe me!0
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