Trying to loose 30 lbs!!! Help

Did you mean Keto? If so, check out this group, where lots of folks following a Keto diet tend to hang out: http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group

I started keto (not the first time, but it had been a while) on Jan 1 at 302 lbs. 266.7 lbs this morning. It works. Stay consistent and depending on your bf% you're likely to drop the 39 lbs in 6-8 months. Read the keto Reddit subgroup. It covers absolutely everything: https://www.reddit.com/r/keto/