Motivational sayings, did one motivate you?
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What an inspiring thread! I particularly like "A year from now, you'll wish you started today."0
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Whenever I'm down on myself for eating "bad" I always remember...."One bad day of eating won't make you fat, just like one good day of eating won't make you skinny". It helps me get back on track and realize that it took a lot of "good" days to get me where I'm at, but one "bad" day isn't going to make or break me.1
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no one ever regrets GOING to the gym....but you will regret NOT GOIN1
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At first they'll ask you why you're doing it. But later they'll ask you how you did it.1
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I always yell myself in an hour you won't remember how hard it was to get through this workout. But you'll be proud at the accomplishment.
same goes for diet
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"Make today so awesome that yesterday gets jealous!"0
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My mantras in order of personal importance to me:0
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"If you keep doing what you're doing, you're going to keep getting what you're getting."
~Zig Zigler0 -
For whenever I want to stop whining, procrastinating and feeling sorry for myself- "a little less conversation, a little more action" (from the song, sung in my head)
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