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    How to log cal for Korean fried chicken?

    Posts: 211 Member
    edited November 2024 in Food and Nutrition
    So I give myself 1 cheat meal a week and most of the time I cook something decadent myself (pesto fettuccini, pork dumplings, butter herb pan fried salmon fillet, etc) but I'm planning to go out to grab some grub with some friends this weekend.

    I know they plan on getting some Korean fried chicken and I plan on having 8 pieces (wings/drumlets). But I have zero clue as to how to log the calories? Any ideas?

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    Replies

    • Posts: 6,644 Member
      Maybe log a similar entry like Buffalo wild wings. Not sure if they are breaded.
    • Posts: 211 Member
      Chef_Barbell wrote: »
      Maybe log a similar entry like Buffalo wild wings. Not sure if they are breaded.

      They're breaded and then deep fried and then smothered in sauce so basically the epitome of antihealthyfood haha
    • Posts: 6,644 Member
      tinyvipers wrote: »
      show previous quotes

      They're breaded and then deep fried and then smothered in sauce so basically the epitome of antihealthyfood haha

      I love a good breaded fried wing... Pizza Hut carries a breaded sauced wingette. Try that for an entry.

      It's all an estimate anyway and shouldn't matter in the long run. :)
    • Posts: 1 Member
      You can look up the recipe online and log the ingredients used separately.
    • Posts: 216 Member
      Ooh, good question... between being fried 2x and covered in sauce, they're calorie bombs... but soooooooo good!!!!! I like the idea of finding a recipe, might do that next time I hit up our Korean chicken place down the street!
    • Posts: 440 Member
      I'd log it as KFC
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