130 LBS Lost (With Photos)
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Great work!!! So now that your all fit how do you keep your weight maintained? Dis you just change the lifestyle?
Completely changed my lifestyle! My whole life all I did was eat horrible food (McDonald's, Dunkin donuts, any fried food you can name) and just stayed inside and played video games all day. I changed my life and now all I want to do is stay active and get to the gym and grind! I eat incredibly clean and honestly don't have any cheat meals as I found they trigger me. In all honesty, I became a different person (in a positive way).
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Thank you all so much for the kind words, I'm truly blessed!!2
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The most adorable story ever!!!3
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TylerWhiite wrote: »Great work!!! So now that your all fit how do you keep your weight maintained? Dis you just change the lifestyle?
Completely changed my lifestyle! My whole life all I did was eat horrible food (McDonald's, Dunkin donuts, any fried food you can name) and just stayed inside and played video games all day. I changed my life and now all I want to do is stay active and get to the gym and grind! I eat incredibly clean and honestly don't have any cheat meals as I found they trigger me. In all honesty, I became a different person (in a positive way).
Well done on your amazing transformation!
I lost 80 lbs but haven't given up McDonald's and donuts altogether. I just have them when I can fit them into my calorie limit (usually after a long run).
I'm saying this in case there are people reading who think you have to do "all-or-nothing" clean eating.
You can have more treats some days, and do soup and salad some days, but I find it's fairly easy to stick to the food pyramid most days.
Again, well done!1 -
Great Job!! Geaux Tigers!!1
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Now that's romantic1
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High five, man! Freaking awesome!!1
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Congratulations on your weight loss. You make a cute couple.
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TylerWhiite wrote: »Great work!!! So now that your all fit how do you keep your weight maintained? Dis you just change the lifestyle?
Completely changed my lifestyle! My whole life all I did was eat horrible food (McDonald's, Dunkin donuts, any fried food you can name) and just stayed inside and played video games all day. I changed my life and now all I want to do is stay active and get to the gym and grind! I eat incredibly clean and honestly don't have any cheat meals as I found they trigger me. In all honesty, I became a different person (in a positive way).
I totally agree with you on cheat meals. When I stay focused its so much easier to keep going. When I have a cheat meal (I never go over my net calories) it makes the rest of the day or the next day harder.2 -
Congratulations on all your hard work!1
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Congrats on your journey1
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Amazing transformation! Well done!
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You are an absolute inspiration and should be so proud of your self, if you wouldn't mind dropping me a message with some tips and help on how to lose weight that would be amazing and apprecatied as it wouldn't let me message You, I'm not massively overweight but I've put on a bit and really need advise and guidance off of someone who's done it them self1
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As If I leave it and don't do nothing it will get worse and harder to get in shape1
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