Tuna salad

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Replies

  • asianolikeyou
    asianolikeyou Posts: 393 Member
    Greek yogurt and a bit of spicy mustard, add in some chopped celery and shredded romaine
  • _pi3_
    _pi3_ Posts: 2,311 Member
    Greek yogurt, avacado
  • nyguyintucson
    nyguyintucson Posts: 4 Member
    havent tried it yet, but saw a recipe on allrecipes for tuna mixed with hummus that got very good reviews.
    http://allrecipes.com/recipe/202115/mayo-free-tuna-sandwich-filling/
  • junodog1
    junodog1 Posts: 4,792 Member
    For tuna salad I use Miracle Whip Light
    Never really liked mayo in my Tuna Salad. I do like mayo.
  • bruby28
    bruby28 Posts: 4,123 Member
    Greek yogurt with fresh lemon .. half avocado half cottage cheese ..mustard or relish ..half avocado half sour cream
  • rob0781
    rob0781 Posts: 16 Member
    I usually eat tuna out of the can for a change rather then a protein shake. But if im making a tuna sandwich I always use mustard , if your counting calories and being picky best thing you can do is learn to love mustard. .
  • mjbnj0001
    mjbnj0001 Posts: 1,272 Member
    non-dairy variants for summertime? dash of EVOO, splash of lemon juice/zest, herbs of choice, minced veg of choice (celery, onion [red, white, scallion, shallot, ...], sweet peppers, cherry/grape tomatoes, etc., S&P, perhaps a little kick with spice (cayenne, red pepper flakes, chili sauce), etc.
  • midlomel1971
    midlomel1971 Posts: 1,283 Member
    I eat tuna salad at least 2x a week. Like I'm addicted. I use Duke's Light Mayo w/ Olive Oil (I'm a Southerner...it's gotta be Dukes). Maybe you could try greek yogurt? I like my tuna salad tangy so I use a lot of dill, too.
  • bababs89
    bababs89 Posts: 307 Member
    Avocado! yum!
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