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JULY 2017 -- STEP CHALLENGE

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Replies

  • Posts: 14 Member
    3dsob38zmdlv.png

    Average steps are over 10k ... but a mid month vacation literally stopped me in my tracks.
  • Posts: 161 Member
    Made my goal of over 12000 avg.

    Date. Total steps Min Miles Aerobic
    7/31/17 12857 83 5.2 10130
    7/30/17 19164 129 7.8 15694
    7/29/17 8628 54 3.5 6457
    7/28/17 15824 110 6.4 13599
    7/27/17 11747 71 4.8 8742
    7/26/17 15029 103 6.1 12796
    7/25/17 16088 117 6.6 14535
    7/24/17 14551 99 5.9 12357
    7/23/17 15884 115 6.5 14175
    7/22/17 14079 99 5.7 12351
    7/21/17 17505 127 7.1 15742
    7/20/17 11474 74 4.7 9211
    7/19/17 16730 119 6.8 14544
    7/18/17 14946 102 6.1 12507
    7/17/17 19491 132 7.9 16408
    7/16/17 15767 112 6.4 13705
    7/15/17 16841 115 6.9 14079
    7/14/17 740 0 0 35
    7/13/17 13167 84 5.4 10362
    7/12/17 15869 98 6.5 11981
    7/11/17 17097 121 7 15111
    7/10/17 16421 109 6.7 13410
    7/9/17 13428 88 5.5 10734
    7/8/17 14820 102 6 12818
    7/7/17 13464 96 5.5 11954
    7/6/17 16418 111 6.7 13578
    7/5/17 16036 102 6.5 12942
    7/4/17 16135 104 6.6 13142
    7/3/17 14332 103 5.8 12748
    7/2/17 16502 119 6.7 14923
    7/1/17 8169 47 3.3 5874
    Totals. 449203. 3045. 182.6 376644
  • Posts: 229 Member
    July step challenge350,500 steps
    in July (avg. 11,306 steps per day);
    July 1: 12,267
    July 2: 9,263
    July 3: 12,853
    July 4: 8,681
    July 5: 13,134
    July 6: 14,304
    July 7: 12,455
    July 8: 10,281
    July 9: 13,822
    July 10: 11,542
    July 11: 12,613
    July 12: 12,522
    July 13: 6,906
    July 14: 6,075
    July 15: 13,516
    July 16: 5,169
    July 17: 13,000
    July 18: 14,414
    July 19: 6,146
    July 20: 14,673
    July 21: 11,199
    July 22: 13,486
    July 23: 13,054
    July 24: 12,618
    July 25: 12,314
    July 26: 6,864
    July 27: 6,345
    July 28: 10,881
    July 29: 4.069
    July 30: 12,034
    July 31: 7,448
    Total thus far: 333,837/350,500 current avg. 10,768 daily.
    Didn’t quite hit my goal this month, lots of sitting in car and not getting needed steps.
    Next month I’ll try again…
  • Posts: 27 Member
    Original Goal 400,000 Steps in July

    1) 1,716
    2) 7,169
    3) 13,108
    4) 6,400
    5) 1,903
    6) 11,857
    7) 10,932
    8) 16,329
    9) 24,854
    10) 15,579
    11) 7,628
    12) 19,511
    13) 5,961
    14) 9,005
    15) 7,651
    16) 21,092
    17) 13,385
    18) 1,610
    19) 6,178
    20) 6,405
    21) 17,346
    22) 7,198
    23) 14,465
    24) 7,131
    25) 2,752
    26) 4,078
    27) 22,090
    29) 11,120
    30) 12,687
    31) 9,861

    Grand Total 330,265

    Missed goal by 69,735 (I will reach that goal in August!)
  • Posts: 19,588 MFP Moderator
    shooting for 10,000/day
    7/4 - 8,679
    7/5 - 9,559
    7/6 - 10,613
    7/7 - 11,531
    7/8 - 5,123
    7/9 - 5,221
    7/10-8,517
    7/11-6,449
    7/12-8,736
    7/13-10,385
    7/14-9,559
    7/15-10,625
    7/16-13,552
    7/17-7,376
    7/19-10,175
    7/20-9,256
    7/21-6,466
    7/22-7,586
    7/23- 9,177
    7/24- 11,528
    7/25-10,796
    7/26-10,112
    7/27-13,378
    7/28-8,654
    7/29-2,615
    7/30-7,898
    7/31- 8,500

    Averaged 8,965 steps/day in July. On to August!
  • Posts: 80 Member
    vdemnyan wrote: »
This discussion has been closed.