Model Body

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R1na1990
R1na1990 Posts: 1 Member
Looking to connect with trainers / models / motivators that can help inform on the best exercise options for a model physique (female).
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  • caco_ethes
    caco_ethes Posts: 11,962 Member
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    tenor.gif

    I heart you.

    I less than three her.
  • rianneonamission
    rianneonamission Posts: 854 Member
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    R1na1990 wrote: »
    Looking to connect with trainers / models / motivators that can help inform on the best exercise options for a model physique (female).

    Diet coke and lettuce leaves?

    In all seriousness I'd focus on aiming for happy and healthy rather than a heavily airbrushed societal standard.
  • cee134
    cee134 Posts: 33,711 Member
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    Oh! I know this one! CICO and exercise.
  • rianneonamission
    rianneonamission Posts: 854 Member
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    Why is it funny? Someone's asking for diet advice in a different way.

    Because a particular type of exercise or diet doesn't turn one in to a model. For one: If you haven't got the build then you're screwed, no matter how many marathons you run or squats you perform.

    A group's been started too.
  • beagletracks
    beagletracks Posts: 6,035 Member
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    Genes, heroin, and cigarettes?

    tumblr_ogbafpa9Ae1sgk3m4o1_500.gif
  • SomebodyWakeUpHIcks
    SomebodyWakeUpHIcks Posts: 3,836 Member
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    R1na1990 wrote: »
    Looking to connect with trainers / models / motivators that can help inform on the best exercise options for a model physique (female).

    I am all those things.
  • SomebodyWakeUpHIcks
    SomebodyWakeUpHIcks Posts: 3,836 Member
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    R1na1990 wrote: »
    Looking to connect with trainers / models / motivators that can help inform on the best exercise options for a model physique (female).

    I am all those things.

    you have a female model physique?

    You've seen it. Including pantyhose.
  • Motorsheen
    Motorsheen Posts: 20,492 Member
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    I'm here to serve.
  • SomebodyWakeUpHIcks
    SomebodyWakeUpHIcks Posts: 3,836 Member
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    I'm here to serve.

    Well its Love -30 so you better improve quickly.
  • SomebodyWakeUpHIcks
    SomebodyWakeUpHIcks Posts: 3,836 Member
    edited August 2017
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    If you have weight to lose then you'll need to eat at a reasonable deficit and strength training is important regardless of your current weight- you're not going to get the results that I'm assuming you want without it.

    In all seriousness, a lot of it has to do with genetics. You can train all you want but if you're short, like me, you'll never have a traditional model physique, although you could have a more petite version of it lol

    blahblah1.gif She don't want to hear that! She wants to hear about bologna cakes!!
  • LittleLionHeart1
    LittleLionHeart1 Posts: 3,655 Member
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    Just Photoshop and call it a day! ;)
    k5dbch2acmew.gif
  • SomebodyWakeUpHIcks
    SomebodyWakeUpHIcks Posts: 3,836 Member
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    @HyeKarma wrote: »
    Just Photoshop and call it a day! ;)
    k5dbch2acmew.gif

    I keep watching this over and over again hoping the bottoms come off the next time.
  • JLAJ81
    JLAJ81 Posts: 2,477 Member
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    HyeKarma wrote: »
    Just Photoshop and call it a day! ;)
    k5dbch2acmew.gif

    I like the before better
  • LucasLean
    LucasLean Posts: 100 Member
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    What kind of model? Fitness model?
  • beepbopbeepbop
    beepbopbeepbop Posts: 12 Member
    edited August 2017
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    Does one whose body shape resembles a mutated pastry count?
  • SomebodyWakeUpHIcks
    SomebodyWakeUpHIcks Posts: 3,836 Member
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    LucasLean wrote: »
    What kind of model? Fitness model?

    Clay
  • _BlahBlah_BlackSheep_
    _BlahBlah_BlackSheep_ Posts: 2,148 Member
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    Genetics. Start there.
  • caco_ethes
    caco_ethes Posts: 11,962 Member
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    Does one whose body shape resembles a mutated pastry count?

    Depends. Which pastry?