Time to make a change
Joac41
Posts: 17 Member
Hi ready to make a change . Lose the weight that ive put on over the years just started on lchf diet 2 weeks ago
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Thanks0
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Go for it! Same here. Been at it for 3 months although I'm not as strict with the lchf as I was at the beginning but learning to make healthier choices and now leaning more towards Mediterranean diet. Good luck!1
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Ive lost 8lb in 2 weeks so far im alot more determined to lose the weight2
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annettedemoya wrote: »Go for it! Same here. Been at it for 3 months although I'm not as strict with the lchf as I was at the beginning but learning to make healthier choices and now leaning more towards Mediterranean diet. Good luck!
Good luck1 -
Did you lose much on the lchf diet as i couldnt rsesit weighing myself this morning and havent lost nothing since i last weighed on friday
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so I love the LCHF diet and have done it in the past - does anyone have any success stories so far for this? Eager to hear them.
Jules0
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