What's Your Most Recent NSV
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I've been really good and stayed in my calories for the last 5 days AND exercised every day. But I am currently feeling very smug because we went for a walk this evening and I have turned down the egg fried rice my boyfriend is currently making. I will not be eating it as it's not in my calories (And it smells sooooo good) I DO have will power!!27
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$7.99 bras! Bralettes are so much cheaper than the $50 versions I used to need.19
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quiksylver296 wrote: »
Woo! Making it look easy!3 -
quiksylver296 wrote: »
Awwww amazing!!!3 -
NSV: I gained two pounds over the weekend. I didn't freak out. I'm trusting the process.
Edit: this actually has to do with a scale, but I hope it still counts. It's a Reverse Scale Victory.29 -
wellnesschaser wrote: »NSV: I gained two pounds over the weekend. I didn't freak out. I'm trusting the process.
Edit: this actually has to do with a scale, but I hope it still counts. It's a Reverse Scale Victory.
This is totally a NSV, a scale victory is when the scale goes down. To have the scale go up and it not derail you is an awesome NSV.25 -
-I'm going into week 9 of healthy living...my longest stretch yet!
-I was able to run around Six Flags with 2 of my sons and I wasn't out of breath!
-I'm starting to see muscles pop out of places that used to be smooth and fluffy!
-I've been pushing pass any excuses that would have halted my progress in the past effortlessly!
-I feel SO DAMN GOOD!!!32 -
I tried to wear an xxl skirt and shirt together. After looking in the mirror I had to change to an xl shirt because I looked like a little girl wearing my mom's clothes.27
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@sarahthes - When did you start your C25K? Was it after you lost some of your weight or did you just go ahead and do it? Wondering because I'm interested in it.
I guess I was just above 200 lbs when I started and 195 lbs now (had a vacation in there that set me back a bit LOL). So I'm definitely still obese. I just went ahead and did it, but once I was sure it was something I was going to stick with I went to a running store and got fitted for proper shoes. I would suggest that to anyone just starting out. Also, I'm very slow. Very very slow. Going slow and not pushing too fast along with wearing proper shoes is how you avoid injury.
Excellent advice! I was 255 when I did C25K. Fitness has no weight limits.13 -
My wedding rings (from 2015) were size 8. I bought a cheap size 7 replacement earlier this year. This week, I had to buy another replacement ring: size 6! Never thought I'd have fingers that small...25
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I've been going to the gym at least every other morning (sometimes more) for over a month!! I credit this mostly to my amazing husband, as we have been going together and he encourages me.31
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Two NSV today -
I went into Wegmans today during my 3pm slump... I had zero willpower and wanted to buy some snacks so bad! Walked out with grape tomatoes instead.
I routinely do laps around my neighborhood. After I finished my run, I was walking to cool down. Two older ladies stopped me to say they've been watching me over the last year and are amazed at my progress and weight loss. I actually inspired the one older lady to start mall walking every morning. She's 87 years old! Shows youre never too old to work on improving your health!53 -
I had to spend quite a bit of money last weekend because my clothes are starting to look silly on me being so baggy. In pants I've gone down from a 1-2X to a large, and tops from an XL to a M. It's crazy to think I will soon be in size small tops and size medium bottoms!30
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Treated myself to a massage tonight, and I swear the table was bigger. There's so much more room on each side now!27
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fitting into my size 10's when in the beginning of the summer I couldn't even zip them up20
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I was ravenous yesterday afternoon and really wanted a cookie. I even got the package out and looked at it, but then I thought "this will put you over your calories and it won't make you any less hungry." So I put the cookies away and chugged some water instead.32
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I went on two walks today totaling 2 hours! I am gaining so much strength in work outs21
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Last night I ended up having to stay late at the office, until almost 9pm. Before, when I had an unexpected late work day, I'd hit the vending machine down the hall for a big bag of Doritos and pouch of cookies "to tide me over until dinner". Then I'd hit a drive-thru on the way home because "I worked hard and I'm starving, and I deserve some fast food as a reward". This time, I just had a few bites of sunflower seed butter from a jar I keep in my desk... it was much better for my blood sugar, and kept me full until I got home and could eat some of the healthy dinner my husband had waiting for me.35
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Went to the gym this morning, and got up the guts to go to the squat/bench area in front of all the gym beasts! I only put on 30 pounds of weight, because I just want to get a feel for my form and because squatting my own weight is really enough exercise most days. And one of the muscle-bound dudes complimented is my form; said it was great! I'll take it!37
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