AUGUST FITNESS CHALLENGES

1…1213151718…21

Replies

  • troubletc
    troubletc Posts: 19 Member
    Day 9 done and done
  • newmooon56
    newmooon56 Posts: 347 Member
    Started late... day 3.. done! Both btw..
  • lbenson2006
    lbenson2006 Posts: 3,372 Member
    Day 1 Squats and Crunches ✔️
    Day 2 Squats and Cruches ✔️
    Day 3 Squats and Cruches ✔️
    Day 4 Squats and Cruches ✔️
    Day 5 - Rest Day
    Day 6 Squats and Cruches ✔️
    Day 7 Squats and Cruches ✔️
    Day 8 Squats and Cruches ✔️
    Day 9 Squats and Cruches ✔️
    Day 10 - Rest Day
  • Wraiythe
    Wraiythe Posts: 786 Member
    Holy crap, it's a Rest Day! My knees thank the heavens for this! LOL!
  • maroonmango211
    maroonmango211 Posts: 908 Member
    Going to take advantage of rest day and also skip my regular workout for some restorative yoga. We're going camping this weekend out in no reception land so won't be able to check in but I WILL be keeping up with the daily workouts, even attempting them in some unique spots for an adventure.

    I hope everyone has a fabulous, fit and fun weekend!
  • serser28
    serser28 Posts: 161 Member
    Day 9 Squats and crunches done and I welcome the rest today with thanks. Although I have struggled to do these and have done them in stages it's been so worth it. Lost 5lbs since started - I can't believe it! Thanks everyone for keeping me motivated. Normally I would have given up by now! Thank you!
  • stella7x7
    stella7x7 Posts: 2,605 Member
    Day 9 done sqats, abs , stretches and walking
  • getrealgirl
    getrealgirl Posts: 201 Member
    My son and I traded Day 9 for Day 10 on Abs. We are all on track!
  • Minion72
    Minion72 Posts: 270 Member
    Days 9,10.11 done
  • lbenson2006
    lbenson2006 Posts: 3,372 Member
    Day 1 Squats and Crunches ✔️
    Day 2 Squats and Cruches ✔️
    Day 3 Squats and Cruches ✔️
    Day 4 Squats and Cruches ✔️
    Day 5 - Rest Day
    Day 6 Squats and Cruches ✔️
    Day 7 Squats and Cruches ✔️
    Day 8 Squats and Cruches ✔️
    Day 9 Squats and Cruches ✔️
    Day 10 - Rest Day
    Day 11 Squats and Cruches ✔️
  • cforsyth617
    cforsyth617 Posts: 205 Member
    Day 11 crunches done!
  • GrandmaJackie
    GrandmaJackie Posts: 35,826 Member
    Squat challenge

    Day 1 ✅
    Day 2 ✅
    Day 3 75
    Day 4 60
    Day 5 rest
    Day 6 60
    Day 7 90
    Day 8 50
    Day 9 45
    Day 10 rest
    Day 11 120
    Day 12 40
    Day 13

    Boy, do I have a lot to catch up on. I'm going to do a couple days with till I'm caught up!
  • stella7x7
    stella7x7 Posts: 2,605 Member
    Day 11 done abs and sqats
  • Wraiythe
    Wraiythe Posts: 786 Member
    Day 11 abs and squats done!!
  • MiamiSeoul
    MiamiSeoul Posts: 1,809 Member

    Day 11 done!

    GO GET YOUR GOALS!

    Don't undo all your wonderful weekday progress this weekend <3 Eat well, stay active, be patient & gentle with yourself :)


  • missm2
    missm2 Posts: 608 Member
    Day 9 squats and crunches done
    Day 10 rest
    Day 11 squats and crunches done
    Up to date and back on the challenge ;)
  • pkotterman
    pkotterman Posts: 83 Member
    ✅ with day 11 crunches. Have to back off on the squats with a sore knee
  • CrimsonSuzy
    CrimsonSuzy Posts: 7 Member
    Day 10 - Done!
    (Rest day was a lot easier than today!) :D

    Day 11 - Done!
  • Mschmitt1119
    Mschmitt1119 Posts: 65 Member
    Abs day 11 done
  • GrandmaJackie
    GrandmaJackie Posts: 35,826 Member
    GrandmaJackie wrote: »
    Squat challenge

    Day 1 ✅
    Day 2 ✅
    Day 3 ✅
    Day 4 60
    Day 5 rest
    Day 6 60
    Day 7 90
    Day 8 50
    Day 9 45
    Day 10 rest
    Day 11 ✅
    Day 12 40
    Day 13 75
    Day 14 125
    Day 15 rest
    Day 16 80
    Day 17 50
    Day 18 125

    Boy, do I have a lot to catch up on. I'm going to do a couple days with till I'm caught up!

Categories