New Here and Excited!

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I was on a different site but after checking calorie needs and stuff I think I am ok to be on here instead. I am breastfeeding so I am only trying to lose 1-2lbs MAX a week. I am 24, 285lbs and it is time for a change. I have joined a gym and I have gone two days in a row! Yesterday I did moderate/fast walking on a treadmill and some cycling. Today I did a yoga class! I am doing a strength training class tomorrow!

After this week I will be going M&W for cardio for an hour, F for yoga, and Sat for strength! I am happy to get back into shape and hope to get healthy the right way so I can keep it off for good!

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  • danyelle318
    danyelle318 Posts: 9 Member
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    Welcome to MFP!! You'll love it on this website, I'm going on my 3rd week and love it. Just stay motivated and don't be hard on yourself if you do have a bad day. Good luck to you!!:happy: