Looking for Low Carb Diet Lifestyle Friends
HeartHealthyTeacherMom
Posts: 3 Member
I just started a Low Carb Diet lifestyle change and I am looking for friends who are doing the same for support and motivation.
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Replies
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Try GROUPS, that's where you'll find your people.
Here: (type in "low carb" in the search field once you are in groups)
http://community.myfitnesspal.com/en/groups1 -
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I thank you all for the invites to join your groups. I would also like to add people who are not in a group that are doing doing low carb........anyone out here?? I'm hearing crickets(smh).1
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I am a moderate carb person. My calorie goal is around 1800 and I try to stay under 150g carbs.
What do you mean by "low carb?"2 -
^^^^ This is where most of us Ketophiles (low carbers) tend to hang out. There are literally thousands of us in the group (and it's not a "there's only one right way to do Keto/LCHF group ether, fwiw).
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I know that their are a lot of different types of ways that you can do a low carb diet. I am doing LCHF (not Keto). My calorie goal is around 1800 which I think is a bit too much and I try to stay under 50 grams of carbs. I was just simply asking if their was anyone on Myfitnesspal following "any" type of low carb diet that was not in a group. I see that no one has respond or sent me a friends request except one person. So I figure everyone must be in some type of group.0
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I'm not necessarily on a low carb diet, but I have been making a point to keep mine around 80 grams or less because they are my nemesis!0
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LowCarbTeacherMom wrote: »I know that their are a lot of different types of ways that you can do a low carb diet. I am doing LCHF (not Keto). My calorie goal is around 1800 which I think is a bit too much and I try to stay under 50 grams of carbs. I was just simply asking if their was anyone on Myfitnesspal following "any" type of low carb diet that was not in a group. I see that no one has respond or sent me a friends request except one person. So I figure everyone must be in some type of group.
The group I gave you the link to above has ALL sorts of low carbers, slow carbers, those who follow Keto or modified version of Keto, Atkins, South Beach, etc.
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Most people on MFP are doing their own thing. The groups are just set up so that members can find people following similar ways of eating or who are in a similar situation, for information and support. You can be a member of many groups.
Anyway, our goals sound similar- I am doing LCHF but not keto. My calorie goal is around 1800 and I try to keep my carbs around 50g. Feel free to add me as a friend!
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I'm on keto - feel free to add1
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Hello my name is jennifer Feel free to add me0
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I've been keto since January and down 54 pounds. Add me if you want. :-)1
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