"12 Weeks Weightloss Challenge" All Welcome

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Replies

  • FourLynne62
    FourLynne62 Posts: 78 Member
    edited July 2017
    Age: 54
    Height: 5'6"
    Current weight: 233.0
    Challenge Goal Weight: 209.0

    Week 1: 6/30: 233.0
    Week 2: 7/7: On travel
    Week 3: 7/14: 231.5
    Week 4: 7/21:
    Week 5: 7/28:
    Week 6: 8/4:
    Week 7: 8/11:
    Week 8: 8/18:
    Week 9: 8/25:
    Week 10: 9/1:
    Week 11: 9/8:
    Week 12: 9/15:

    Weight loss/gain this week :
    Total weight loss/gain : -1.5lbs

    I was super stoked when I got on the scale today and found I actually lost weight! Coming off a vacation and then a very stressful work week, very surprised in a good way.
  • izzy214
    izzy214 Posts: 551 Member
    Hello everyone and congratulations on your weight losses, if you did not lose; focus get back on track. Keep your food journals so you can find out what you need to change. I want to thank andreasrieth for the well wishes for a speedy recovery. I am doing well and coming along, I still can not walk without a waker or cane, but in a month I should be back on track. I have not gained or lost, just maintaining after surgery. I will get back on track ASAP
    Stay strong, stay determined and consistant and you will reach your goals. Have a great week.

    Izzy
  • andreasrieth
    andreasrieth Posts: 7 Member
    Age: 42
    Height: 6'00
    Current weight: 186
    Challenge goal weight: 158

    Week 1: 186
    Week 2: 180
    Week 3: 178
    Week 4:
    Week 5:
    Week 6:
    Week 7:
    Week 8:
    Week 9:
    Week 10:
    Week 11:
    Week 12:

  • firef1y72
    firef1y72 Posts: 1,579 Member
    Height : 5'2"
    CW : 165lb
    Challenge GW : 150lb (just over 1lb/week)

    Week 1 : 12/6 : 162.7lb
    Week 2 : 19/6 ; 162.1lb
    Week 3 : 26/6 : 161.1lb
    Week 4 : 03/7 : 161.1lb
    Week 5 : 10/7 : 160lb
    Week 6 : 17/7 : 157.8lb
    Week 7 : 24/7 :
    Week 8 : 31/7 :
    Week 9 : 07/8 :
    Week 10 : 14/8 :
    Week 11 : 21/8 :
    Week 12 : 28/8 :

    Weight loss/gain this week : -2.2lb
    Total weight loss/gain : -6.2lb

    De-load week last week and ate veggie so dropped some water weight as well as some fat
  • andreasrieth
    andreasrieth Posts: 7 Member
    Age: 42
    Height: 6'00
    Current weight: 186
    Challenge goal weight: 158

    Week 1: 186
    Week 2: 180
    Week 3: 178
    Week 4: 174
    Week 5:
    Week 6:
    Week 7:
    Week 8:
    Week 9:
    Week 10:
    Week 11:
    Week 12:

    :)
  • firef1y72
    firef1y72 Posts: 1,579 Member
    Height : 5'2"
    CW : 165lb
    Challenge GW : 150lb (just over 1lb/week)

    Week 1 : 12/6 : 162.7lb
    Week 2 : 19/6 ; 162.1lb
    Week 3 : 26/6 : 161.1lb
    Week 4 : 03/7 : 161.1lb
    Week 5 : 10/7 : 160lb
    Week 6 : 17/7 : 157.8lb
    Week 7 : 24/7 : 156.4lb
    Week 8 : 31/7 :
    Week 9 : 07/8 :
    Week 10 : 14/8 :
    Week 11 : 21/8 :
    Week 12 : 28/8 :

    Weight loss/gain this week : -1.4lb
    Total weight loss/gain : -7.6lb

    Bit amazed at this loss, I had a diet break over the weekend and still managed a loss.
  • taxgirl1
    taxgirl1 Posts: 1,287 Member
    Height: 5'10
    Starting weight: 228.1
    End weight: 214
    Weight loss:

    07/08--228.1
    07/15--230.1
    07/22--229.9
    07/29
    08/05
    08/12
    08/19
    08/26
    09/02
    09/09
    09/16
    09/23
    09/30

    Oops, I forgot to track my weight here for last Saturday.
  • Zarasahli
    Zarasahli Posts: 13 Member
    edited July 2017
    Age: 41
    Height: 5'7"
    Current weight: 204.4
    ChallengeGoal Weight: 190.4


    Week 1: 6/16: 202
    Week 2: 6/23:207
    Week 3: 6/30:
    Week 4: 7/0Age: 41
    Height: 5'7"
    Current weight: 204.4
    ChallengeGoal Weight: 190.4


    Week 1: 6/16: 202
    Week 2: 6/23:207
    Week 3: 6/30:204
    Week 4: 7/9:198.6
    Week 5: 7/14:
    Week 6: 7/21:201.3
    Week 7: 7/28:197.6
    Week 8: 8/4:
    Week 9: 8/11:
    Week 10: 8/18:
    Week 11: 8/25:
    Week 12: 9/9:
    Week 5: 7/14:
    Week 6: 7/21:
    Week 7: 7/28:
    Week 8: 8/4:
    Week 9: 8/11:
    Week 10: 8/18:
    Week 11: 8/25:
    Week 12: 9/1:
  • boddy40
    boddy40 Posts: 16 Member
    Age 47
    Height 5.3
    Current weight 156lb
    Goal weight (for challange) 132lb

    Ive been dieting for 2 weeks and lost 7lb so far and am late joining this challange but better late than never

    Week 1 4/8
    Week 2 11/8
    Week 3 18/8
    Week 4 25/8
    Week 5 1/9
    Week 6 8/9
    Week 7 15/9
    Week 8 22/9
    Week 9 29/9
    Week 10 6/10
    Week 11 13/10
    Week 12 20/10

    Good luck everyone you we can do it
  • taxgirl1
    taxgirl1 Posts: 1,287 Member
    Height: 5'10
    Starting weight: 228.1
    End weight: 214
    Weight loss:

    07/08--228.1
    07/15--230.1
    07/22--229.9
    07/29--229.4
    08/05
    08/12
    08/19
    08/26
    09/02
    09/09
    09/16
    09/23
    09/30

    I was down 2 lbs earlier this week, but had my first weightlifting session yesterday in over a week. Love the weightlifting, hate the water retention. However, I'm still down from last week.
  • firef1y72
    firef1y72 Posts: 1,579 Member
    Height : 5'2"
    CW : 165lb
    Challenge GW : 150lb (just over 1lb/week)

    Week 1 : 12/6 : 162.7lb
    Week 2 : 19/6 ; 162.1lb
    Week 3 : 26/6 : 161.1lb
    Week 4 : 03/7 : 161.1lb
    Week 5 : 10/7 : 160lb
    Week 6 : 17/7 : 157.8lb
    Week 7 : 24/7 : 156.4lb
    Week 8 : 31/7 : 154.8lb
    Week 9 : 07/8 :
    Week 10 : 14/8 :
    Week 11 : 21/8 :
    Week 12 : 28/8 :

    Weight loss/gain this week : -1.6lb
    Total weight loss/gain : -9.2lb

    Still pretty much on target. Got new set of scales though so this week may show a smaller or no loss.
  • andreasrieth
    andreasrieth Posts: 7 Member
    Age: 42
    Height: 6'00
    Current weight: 186
    Challenge goal weight: 158

    Week 1: 186
    Week 2: 180
    Week 3: 178
    Week 4: 174
    Week 5: 172
    Week 6:
    Week 7:
    Week 8:
    Week 9:
    Week 10:
    Week 11:
    Week 12:
  • izzy214
    izzy214 Posts: 551 Member
    Hello and WOW!
    I see some great results and congrats to all of you. I am doing well with my recovery and have gained 4 pounds. I started back on my plan Aug.1 and I lost 1.6 pounds in 1 day. so that gives me a positive boost on staying on track. So I am starting this post with my weight:

    Aug.2:
    Week 1:198.6
  • boddy40
    boddy40 Posts: 16 Member
    boddy40 wrote: »
    Age 47
    Height 5.3
    Current weight 156lb
    Goal weight (for challange) 132lb

    Ive been dieting for 2 weeks and lost 7lb so far and am late joining this challange but better late than never

    Week 1 4/8
    Week 2 11/8
    Week 3 18/8
    Week 4 25/8
    Week 5 1/9
    Week 6 8/9
    Week 7 15/9
    Week 8 22/9
    Week 9 29/9
    Week 10 6/10
    Week 11 13/10
    Week 12 20/10

    Good luck everyone you we can do it

    4/8 = 154 = 2lbs lost
  • Louz163
    Louz163 Posts: 246 Member
    edited August 2017
    Hi, i used this thread all the time in 2015 when losing weight & glad its still going strong, i just had a baby & weight to lose again

    Age: 29
    Height: 5'7"

    Start Weight: 194lbs ( june 26 2017 )
    Goal Weight: 140lbs

    Weigh-ins:
    July 3th: 193lbs
    July 7th: 192lbs
    July 14th: 187lbs
    July 21st: 186lbs
    July 28th: 184lbs
    August 4th: 181lbs
  • taxgirl1
    taxgirl1 Posts: 1,287 Member
    Height: 5'10
    Starting weight: 228.1
    End weight: 214
    Weight loss:

    07/08--228.1
    07/15--230.1
    07/22--229.9
    07/29--229.4
    08/05--227.9
    08/12
    08/19
    08/26
    09/02
    09/09
    09/16
    09/23
    09/30

    This week I made a conscious effort to make sure that I kept hydrated. That really helped me to stay at or near my calorie goals.
  • andreasrieth
    andreasrieth Posts: 7 Member
    Age: 42
    Height: 6'00
    Current weight: 186
    Challenge goal weight: 158

    Week 1: 186
    Week 2: 180
    Week 3: 178
    Week 4: 174
    Week 5: 172
    Week 6: 172
    Week 7:
    Week 8:
    Week 9:
    Week 10:
    Week 11:
    Week 12:
  • firef1y72
    firef1y72 Posts: 1,579 Member
    Height : 5'2"
    CW : 165lb
    Challenge GW : 150lb (just over 1lb/week)

    Week 1 : 12/6 : 162.7lb
    Week 2 : 19/6 ; 162.1lb
    Week 3 : 26/6 : 161.1lb
    Week 4 : 03/7 : 161.1lb
    Week 5 : 10/7 : 160lb
    Week 6 : 17/7 : 157.8lb
    Week 7 : 24/7 : 156.4lb
    Week 8 : 31/7 : 154.8lb
    Week 9 : 07/8 : 154.6lb
    Week 10 : 14/8 :
    Week 11 : 21/8 :
    Week 12 : 28/8 :

    Weight loss/gain this week : -0.2lb
    Total weight loss/gain : -9.4lb

    Disappointing loss this week, except I'm using new scales and they've only just caught up with the old. On a boot camp week this week so hopefully will be back on track by next Monday
  • Tionne31
    Tionne31 Posts: 91 Member
    Age: 35
    Height: 5'6
    Current weight: 181.6 (as of August 6, 2017)
    Challenge goal weight: 169.6 (Bday gift to myself October 31)
    I usually only weigh myself on Sunday and typically once a month but for the purpose of this challenge I will do so weekly.

    Week 1: 8/13 :
    Week 2: 8/20 :
    Week 3: 8/27 :
    Week 4: 9/03 :
    Week 5: 9/10 :
    Week 6: 9/17 :
    Week 7: 9/24 :
    Week 8: 10/1 :
    Week 9: 10/8 :
    Week10: 10/15:
    Week 11: 10/22:
    Week 12: 10/29:
  • meggmasqueraded
    meggmasqueraded Posts: 4 Member
    Age: 24
    Height: 5'1
    Current Weight: 80.1kg / 12st 6lbs / 178.5lbs
    Goal Weight: 69.8kg / 11 stone / 154lbs
    Weight Loss:

    Week One-07/08/17: 80.1kg / 12st 6lbs / 178.5lbs
    Week Two-14/08/17:
    Week Three-21/08/17:
    Week Four-28/08/17:
    Week Five-04/09/17:
    Week Six-11/09/17:
    Week Seven-18/09/17:
    Week Eight-25/09/17:
    Week Nine-02/10/17:
    Week Ten-09/10/17:
    Week Eleven-16/10/17:
    Week Twelve-23/10/17:

    Weight Lost/Gained This Week:
    Total Weight Loss:
  • Zarasahli
    Zarasahli Posts: 13 Member
    Age: 41
    Height: 5'7"
    Current weight: 204.4
    ChallengeGoal Weight: 190.4


    Week 1: 6/16: 202
    Week 2: 6/23:207
    Week 3: 6/30:
    Week 4: 7/0Age: 41
    Height: 5'7"
    Current weight: 204.4
    ChallengeGoal Weight: 190.4


    Week 1: 6/16: 202
    Week 2: 6/23:207
    Week 3: 6/30:204
    Week 4: 7/9:198.6
    Week 5: 7/14:
    Week 6: 7/21:201.3
    Week 7: 7/28:197.6
    Week 8: 8/8: 191.8
    Week 9: 8/11:
    Week 10: 8/18:
    Week 11: 8/25:
    Week 12: 9/9:
    Week 5: 7/14:
    Week 6: 7/21:
    Week 7: 7/28:
    Week 8: 8/4:
    Week 9: 8/11:
    Week 10: 8/18:
    Week 11: 8/25:
    Week 12: 9/1:
  • taxgirl1
    taxgirl1 Posts: 1,287 Member
    Height: 5'10
    Starting weight: 228.1
    End weight: 214
    Weight loss:

    07/08--228.1
    07/15--230.1
    07/22--229.9
    07/29--229.4
    08/05--227.9
    08/12--227.0
    08/19
    08/26
    09/02
    09/09
    09/16
    09/23
    09/30

    I stayed hydrated and was conscious about my eating and it showed on the scale. On to next week.
  • Zarasahli
    Zarasahli Posts: 13 Member
    Age: 41
    Height: 5'7"
    Current weight: 204.4
    ChallengeGoal Weight: 190.4


    Week 1: 6/16: 202
    Week 2: 6/23:207
    Week 3: 6/30:
    Week 4: 7/0Age: 41
    Height: 5'7"
    Current weight: 204.4
    ChallengeGoal Weight: 190.4


    Week 1: 6/16: 202
    Week 2: 6/23:207
    Week 3: 6/30:204
    Week 4: 7/9:198.6
    Week 5: 7/14:
    Week 6: 7/21:201.3
    Week 7: 7/28:197.6
    Week 8: 8/8: 191.8
    Week 9: 8/11:191.6
    Week 10: 8/18:
    Week 11: 8/25:
    Week 12: 9/9:
    Week 5: 7/14:
    Week 6: 7/21:
    Week 7: 7/28:
    Week 8: 8/4:
    Week 9: 8/11:
    Week 10: 8/18:
    Week 11: 8/25:
    Week 12: 9/1:
  • taxgirl1
    taxgirl1 Posts: 1,287 Member
    edited August 2017
    Height: 5'10
    Starting weight: 228.1
    End weight: 214
    Weight loss:

    07/08--228.1
    07/15--230.1
    07/22--229.9
    07/29--229.4
    08/05--227.9
    08/12--227.0
    08/19--227.2
    08/26
    09/02
    09/09
    09/16
    09/23
    09/30


    I ate well and weightlifted 3x this week. I felt bloated and heavy this whole week, so I'm surprised that I only had a small gain this week. I will continue to make sure I stay hydrated this week.
  • Louz163
    Louz163 Posts: 246 Member
    Sw: 194lbs
    Gw: 140lbs

    30th june: 194lbs
    7th july: 192lbs
    14th july: 187lbs
    21st july: 186lbs
    28th july: 184lbs
    4th aug: 181lbs
    11th aug: 180lbs
    18th aug: 178lbs
  • firef1y72
    firef1y72 Posts: 1,579 Member
    Height : 5'2"
    CW : 165lb
    Challenge GW : 150lb (just over 1lb/week)

    Week 1 : 12/6 : 162.7lb
    Week 2 : 19/6 ; 162.1lb
    Week 3 : 26/6 : 161.1lb
    Week 4 : 03/7 : 161.1lb
    Week 5 : 10/7 : 160lb
    Week 6 : 17/7 : 157.8lb
    Week 7 : 24/7 : 156.4lb
    Week 8 : 31/7 : 154.8lb
    Week 9 : 07/8 : 154.6lb
    Week 10 : 14/8 : 152.4lb
    Week 11 : 21/8 : 149.5lb
    Week 12 : 28/8 :

    Weight loss/gain this week : -2.9lb
    Total weight loss/gain : -15.5lb

    Well what d'ya you I did it, under 150lb for first time in forever, haven't decided on a new goal yet.
    Weighed myself a day early as I'm running a half marathon today and will most likely have several pound (or more) of water weight tomorrow.
  • izzy214
    izzy214 Posts: 551 Member
    Hello Everyone
    Great to see everyone doing so well and hanging in there. I see a few new names welcome glad you could join.
    I am well on my way to recovery after knee surgery and to be honest, I have not got bak on track. I really need to get serious and at least try. Sometimes we all slip up or lose our way on this journey, but we can find our way back on the right path. Reading all your post and seeing your progress gives me much needed encouragement. I will back very soon and will post MY progress. Thanks to all and I am proud of all of you.
  • Zarasahli
    Zarasahli Posts: 13 Member
    edited August 2017
    Age: 41
    Height: 5'7"
    Current weight: 204.4
    ChallengeGoal Weight: 190.4


    Week 1: 6/16: 202
    Week 2: 6/23:207
    Week 3: 6/30:204
    Week 4: 7/9:198.6
    Week 5: 7/14:
    Week 6: 7/21:201.3
    Week 7: 7/28:197.6
    Week 8: 8/8: 191.8
    Week 9: 8/11:191.6
    Week 10: 8/18:189.6
    Week 11: 8/25:
    Week 12: 9/9
    Weight loss/gain this week : -2
    Total weight loss/gain : -14.8
  • Louz163
    Louz163 Posts: 246 Member
    Sw: 194lbs
    Gw: 140lbs

    30th june: 194lbs
    7th july: 192lbs
    14th july: 187lbs
    21st july: 186lbs
    28th july: 184lbs
    4th aug: 181lbs
    11th aug: 180lbs
    18th aug: 178lbs
    25th aug: 176 lbs

    Total weight lose so far: 18lbs
  • taxgirl1
    taxgirl1 Posts: 1,287 Member
    Height: 5'10
    Starting weight: 228.1
    End weight: 214
    Weight loss:

    07/08--228.1
    07/15--230.1
    07/22--229.9
    07/29--229.4
    08/05--227.9
    08/12--227.0
    08/19--227.2
    08/26--226.6
    09/02
    09/09
    09/16
    09/23
    09/30


    I have spent the last four days at my parents house, so I am taking the loss as a great success. I am very proud of fact that I went to the rec center near my parents house and weightlifted twice.
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