Looking to God instead of food--fellow Believers out there?

Stress causes me to crave all of the wrong foods. It's so easy to find comfort in food, alcohol, etc, but it's only momentary. I too have been struggling with this. Recently I've been researching and studying how to turn everything over to God and fully trust him to lead in the right direction. It's simple really, pray and read the Bible. I love your title, "Looking to God instead of food".