When did you first saw a difference

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Hey guys I'm curious as to when do you see results on you weightloss journey today i started on my 1500 cal diet would love your input!!

Replies

  • HealthyAshes88888
    HealthyAshes88888 Posts: 1,248 Member
    edited August 2017
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    As long as you're being honest with yourself and keeping your food clean you should start to see a small difference in the first week assuming it's a big change from your "normal" eating :) Good luck!
  • amandarawr06
    amandarawr06 Posts: 251 Member
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    I noticed differences in how I felt after the first week; noticed small changes in my body after 2-3 weeks; big changes in my body months in (and 20lbs down); and started to get comments from other people at the 25-30lb mark.
  • Coco_Camm
    Coco_Camm Posts: 46 Member
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    I'm down 28lbs and Im just starting to see a difference.

    I felt a difference after about 20lbs lost. Clothes fit better and I felt better in general.
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