When did you first saw a difference
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michael2187
Posts: 9 Member
Hey guys I'm curious as to when do you see results on you weightloss journey today i started on my 1500 cal diet would love your input!!
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Replies
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As long as you're being honest with yourself and keeping your food clean you should start to see a small difference in the first week assuming it's a big change from your "normal" eating Good luck!1
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I noticed differences in how I felt after the first week; noticed small changes in my body after 2-3 weeks; big changes in my body months in (and 20lbs down); and started to get comments from other people at the 25-30lb mark.4
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I'm down 28lbs and Im just starting to see a difference.
I felt a difference after about 20lbs lost. Clothes fit better and I felt better in general.1
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