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AUGUST FITNESS CHALLENGES

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Replies

  • Posts: 2,925 Member
    Aug. 12-rest
    Aug. 13 - not done
    Aug. 14- abs
    Aug.15- abs.
  • Posts: 201 Member
    Day 13 and 14 Abs complete! My son is still hanging with me! My core is definitely getting stronger! Ready to finish the month strong!
  • Posts: 83 Member
    Back at it.
  • Posts: 1,809 Member

    Days 14, 15 (rest) & 16

    WOO-HOO!

  • Posts: 908 Member
    Back home, definitely enjoyed day 15 for some recovery after the daily workouts along with some pretty intense hikes (all those squats and crunches certainly helped!). Day 16 done :smile:
  • Posts: 2,925 Member
    Day 16 done for and and a few sqats
  • Posts: 205 Member
    day 16 abs done, Wow what a lot of crunches!
  • Posts: 65 Member
    Day 16 abs done
  • Posts: 201 Member
    Day 16 Abs done! I have started working with adding weight to about 1/2 of the reps. We'll see how that feels in the morning!
  • Posts: 780 Member
    Yesterday somehow got away from me and nothing got done exercise wise. So if I catch up day 16 and do day 17 that's 130 squats and 165 crunches. Oh lord!
  • Posts: 205 Member
    Day 17 abs done
  • Posts: 36,768 Member
    Squat challenge

    Day 1 ✅
    Day 2 ✅
    Day 3 ✅
    Day 4 ✅
    Day 5 rest
    Day 6 ✅
    Day 7 ✅
    Day 8 ✅
    Day 9 ✅
    Day 10 rest
    Day 11 ✅
    Day 12 ✅
    Day 13 ✅
    Day 14 ✅
    Day 15 rest
    Day 16 ✅
    Day 17 ✅
    Day 18 125
    Day 19 50
    Day 20 rest
    Day 21 145
    Day 22 80
    Day 23 40
    Day 24 100
  • Posts: 65 Member
    Day 17 abs done all in one set. Haven't been able to do more than 20 in a set since high school
  • Posts: 1,809 Member

    Day 17 done!

    YEEESSSSSSS!!!


  • Posts: 3,372 Member
    Day 1 Squats and Crunches ✔️
    Day 2 Squats and Cruches ✔️
    Day 3 Squats and Cruches ✔️
    Day 4 Squats and Cruches ✔️
    Day 5 - Rest Day
    Day 6 Squats and Cruches ✔️
    Day 7 Squats and Cruches ✔️
    Day 8 Squats and Cruches ✔️
    Day 9 Squats and Cruches ✔️
    Day 10 - Rest Day
    Day 11 Squats and Cruches ✔️
    Day 12 Squats and Cruches ✔️
    Day 13 Squats and Cruches ✔️
    Day 14 Squats (125) and Cruches (70)
    Day 15 - Rest Day
    Day 16 Squats (80) and Cruches (125)
    Day 17 Squats and Cruches ✔️
  • Posts: 780 Member
    Day 16 and 17 crunches and squats done but I forgot to post it LOL! Now for today!
  • Posts: 205 Member
    Day 18 crunches done!
  • Posts: 65 Member
    Day 18 done!
  • Posts: 201 Member
    I can't remember when I posted last, but I am on track with Ab Challenge. Got in my
  • Posts: 201 Member
    100 today!
  • Posts: 249 Member
    All done
  • Posts: 205 Member
    Day 19 abs done!
  • Posts: 36,768 Member
    Squat challenge

    Day 1 ✅
    Day 2 ✅
    Day 3 ✅
    Day 4 ✅
    Day 5 rest
    Day 6 ✅
    Day 7 ✅
    Day 8 ✅
    Day 9 ✅
    Day 10 rest
    Day 11 ✅
    Day 12 ✅
    Day 13 ✅
    Day 14 ✅
    Day 15 rest
    Day 16 ✅
    Day 17 ✅
    Day 18 ✅
    Day 19 ✅
    Day 20 rest
    Day 21 145
    Day 22 80
    Day 23 40
    Day 24 100

  • Posts: 284 Member
    Hi all i'm still here doing abs & squats day 20 :#
  • Posts: 2,925 Member
    Day 20 abs and some squats
    Sorry I haven't been recording last week I did squats some last week and some abs.
  • Posts: 134 Member
    Day 1 Squats and Crunches ✔️
    Day 2 Squats and Crunches ✔️
    Day 3 Squats and Crunches ✔️
    Day 4 Squats and Crunches ✔️
    Day 5 - Rest Day
    Day 6 Squats and Crunches ✔️
    Day 7 Squats and Crunches ✔️
    Day 8 Squats and Crunches ✔️
    Day 9 Squats and Crunches ✔️
    Day 10 - Rest Day
    Day 11 Squats and Crunches ✔️
    Day 12 Squats and Crunches ✔️
    Day 13 Squats and Crunches ✔️

    I got off track last week, but I will update as I work on catching up.
  • Posts: 65 Member
    Forgot to post last night but day 19 done.
  • Posts: 201 Member
    Day 19 Abs complete! My son has left me and the Ab Challenge for 2-a-day football practice. I'm sure he is getting plenty of exercise.
  • Posts: 161 Member
    I am way off track but going to do my utmost to catch up this week. It's going to be difficult but I am up for the challenge. Well done all for being so committed. You sure do keep me motivated. Thanks all.
  • Posts: 134 Member
    Day 1 Squats and Crunches ✔️
    Day 2 Squats and Crunches ✔️
    Day 3 Squats and Crunches ✔️
    Day 4 Squats and Crunches ✔️
    Day 5 - Rest Day
    Day 6 Squats and Crunches ✔️
    Day 7 Squats and Crunches ✔️
    Day 8 Squats and Crunches ✔️
    Day 9 Squats and Crunches ✔️
    Day 10 - Rest Day
    Day 11 Squats and Crunches ✔️
    Day 12 Squats and Crunches ✔️
    Day 13 Squats and Crunches ✔️
    Day 14 Squats and Crunches ✔️
    Day 15 - Rest Day
    Day 16 Squats and Crunches ✔️
This discussion has been closed.