JUST GIVE ME 10 DAYS | Round 14

cyranda63
cyranda63 Posts: 614 Member
Starting on August 21 - 30, JUST GIVE ME 10 DAYS, we will begin Round 14! Lets see what more we can do as we reach a total of 140 days consecutively!

Anyone else game?

Weighing yourself everyday? Controversial you may say? Well for me personally, checking the scale can be motivating. I read in a study of 3,500 people who maintained 60 or more pounds of weight loss for at least a year, researchers from the National Weight Control Registry found that 44 percent weighed themselves every day. Another study in the American Journal of Preventive Medicine found that overweight people are six times more likely to lose weight if they weigh themselves at least once a day. I don't about you, but it helps me and motivates me to keep going or to tweak what I did the day before. I never weigh more than just once in the morning. Our weight fluctuates constantly throughout the day with what we drink and consume, so only make it a 'once a day' rule for sanity sake. ~Hillcrestbaby

Let's give it our best 10 days ever as we begin with a solar eclipse and end on the precipice of a new month!

Here is what to do: Post your daily weight and add little comments along the way of how your day went. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share.

On your mark
Get set
Go.....

Day/Weight/Comment
8/21
8/22
8/23
8/24
8/25
8/26
8/27
8/28
8/29
8/30
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Replies

  • brittanydashnay
    brittanydashnay Posts: 204 Member
    I'm in!
  • jnh102492
    jnh102492 Posts: 7 Member
    I'm in!!
  • lajeanneh
    lajeanneh Posts: 175 Member
    I'm in again! :)
  • I am game!
  • cpanus
    cpanus Posts: 17,090 Member
    I'm in.
  • 40lbslighter
    40lbslighter Posts: 480 Member
    Looking forward to my second round!
  • IDebraK
    IDebraK Posts: 94 Member
    Day/Weight/Comment
    8/21
    8/22
    8/23
    8/24
    8/25
    8/26
    8/27
    8/28
    8/29
    8/30
  • ehseeker
    ehseeker Posts: 515 Member
    edited August 2017
    Back still! Did the yoyo thing last round; ended up where I started 144.4. I vow to be more conscious this round and to exercise more - hard to do lately because of family commitments. I'm looking to get to 143 or below without bouncing back. I started midway through Round 2 at 153.9 on 4/29. Slow going but better than nothing. I'm at roughly .5 a week loss. I need to get a little more serious this round.
    Day/Weight/Comment

    8/21
    8/22
    8/23
    8/24
    8/25
    8/26
    8/27
    8/28
    8/29
    8/30