30 Day Shred Group- August

myiceisonfire
myiceisonfire Posts: 782 Member
edited September 30 in Fitness and Exercise
Hi Everyone! =) I noticed there was a July group that went really well! And didn't see an August group yet. Never too early to start! =)

Is anyone interesting in started the 30DS in August?

I'm going to start on the first again! I started back in July & only made it to day 11, because of an old knee injury acting up again. What's your story?!

Lets cheer each other on! We CAN do this & we'll all make it through!


Also! If you feel comfortable you can take a before picture and measurement before you start. You don't have to share if you don't want to, but I've seen a lot of pictures with GREAT progress, so this way you can see for yourself how well you did when the 30 days is done! =)
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Replies

  • Amyding115
    Amyding115 Posts: 120
    I'm picking up my video this weekend!
  • searbear1980
    searbear1980 Posts: 110
    I am in. I couldn't do it very well 10 pounds ago but I want to complete it so yeah lets rock August!
  • MelissaE27
    MelissaE27 Posts: 682 Member
    Im In.. sounds fun... :)
  • Jade_Butterfly
    Jade_Butterfly Posts: 2,963 Member
    Hey I have it. . . I will go for it. . .What else do you need for this group?
  • Ichbinceiling
    Ichbinceiling Posts: 97
    I've never tried it. But I'm willing to try!
  • myiceisonfire
    myiceisonfire Posts: 782 Member
    Hey I have it. . . I will go for it. . .What else do you need for this group?

    Just the dvd =) If you want you can post when you do your workouts and take things off your mind like how sore you are, or if you feel like you just can't do it one day, etc and ppl can motivate one another.... Or after a while if you've lost weight or inches, you can let everyone know, because that's really motivating!
  • sleepygiraffes
    sleepygiraffes Posts: 35 Member
    I'm in!
  • shiransom
    shiransom Posts: 83 Member
    I start level 2 tomorrow :)
  • Giraffe33991
    Giraffe33991 Posts: 430 Member
    Hi Everyone! =) I noticed there was a July group that went really well! And didn't see an August group yet. Never too early to start! =)

    Is anyone interesting in started the 30DS in August?

    I'm going to start on the first again! I started back in July & only made it to day 11, because of an old knee injury acting up again. What's your story?!

    Lets cheer each other on! We CAN do this & we'll all make it through!


    Also! If you feel comfortable you can take a before picture and measurement before you start. You don't have to share if you don't want to, but I've seen a lot of pictures with GREAT progress, so this way you can see for yourself how well you did when the 30 days is done! =)

    Thanks for getting this rolling. I'm starting a new job on Monday so I've been very distracted. Count me in! I have not found another video I like as much as this one!
  • Emartz2
    Emartz2 Posts: 108 Member
    Let's do it!
  • mmlovers90
    mmlovers90 Posts: 21
    I'm in! I got the DVD from amazon this week (only 6.xx with free prime shipping!) and the handweights so I am ready to begin! :)
  • capri623
    capri623 Posts: 7 Member
    yes! i've never done it before but i'm definitely going to try it this month!
  • myiceisonfire
    myiceisonfire Posts: 782 Member
    I start level 2 tomorrow :)

    If you're nervous, don't be!... I got to do 1 day of level 2, and it was FUN! =)
  • myiceisonfire
    myiceisonfire Posts: 782 Member
    I'm in! I got the DVD from amazon this week (only 6.xx with free prime shipping!) and the handweights so I am ready to begin! :)

    I bought 5lb hand weights originally, but they got too heavy doing the side lunge with lifts, so I got 3lbs too! That way when the 5lb got too heavy I could switch over to 3lb, other than stopping.
  • Stumbleine
    Stumbleine Posts: 55 Member
    Perfect! I was already planning on starting Monday!
  • deewildwoman
    deewildwoman Posts: 120 Member
    Count me in. I have the video and I was already planning to start on Monday. I would love to have a group to share my pain and accomplishments with.
  • blondymk
    blondymk Posts: 4
    What is the dvd you are all talking about and how can I get one. I need some exercise that is going to tone and get rid of inches.
  • myiceisonfire
    myiceisonfire Posts: 782 Member
    What is the dvd you are all talking about and how can I get one. I need some exercise that is going to tone and get rid of inches.

    The DVD is called "30 Day Shred", you can pick it up at Walmart & Target I know for sure. You need hand weights too. Make sure you get the "30 Day Shred" dvd, because she has a different Shred one too.
  • munysher
    munysher Posts: 3 Member
    Count me in! I will pick up the video and the hand weight on tomorrow! This is my first time! Thanks for the suggestion!
  • navyw1fe
    navyw1fe Posts: 313 Member
    i wont get 30dshred till fri the 5th:( coming from amazon..i also have ripped in 30 and 6wk6pack coming too! id love to join but ill be a few days behind..will pick up hand weights tomorrow:)
  • fit_healthy
    fit_healthy Posts: 89 Member
    Hi, i would love to join, i have just finished doing it, so not too sure if my body will be used to the workouts?
  • redheadmommy
    redheadmommy Posts: 908 Member
    Count me in! I started a few days ago, but only did day one then I got a nasty cold. I hope I get over it in a couple day and restart it from 1st of August.
  • shawn526
    shawn526 Posts: 79 Member
    I was planning on starting on Monday, too :) I'm in!
  • myiceisonfire
    myiceisonfire Posts: 782 Member
    Hi, i would love to join, i have just finished doing it, so not too sure if my body will be used to the workouts?

    Don't worry, I've heard people say that they've started over and it was like a new beginning, because you're doing moves you haven't done in a while, 20 days since you did level 1, and that's if you start over the day after you finished. =) maybe you'll get all new results!!!
  • MadBabysMama
    MadBabysMama Posts: 373 Member
    I just finished Day 7 of Level 1 tonight, would love to follow everyone's progress and share mine here! My shoulders are still sore even after doing the same exercises for 7 days - good thing I have a few more days here at Level 1.
  • jessik980
    jessik980 Posts: 30 Member
    I'm in...I started on 6/28 so I will be a few days ahead!! Loving the video so far & feeling the burn!
  • erinoldham19
    erinoldham19 Posts: 74
    i ordered my copy on amazon but it wont be here until Delivery Estimate: August 3, 2011 - August 6, 2011... so i will be a few days behind you all but id like to be in your group.

    i am trying to loose the last 20lbs and then maintain, or build muscle and tone/shape up.
    are you going to have a weekly weigh in or anything

    a couple years ago i weighed 242 i am currently 174. i have gone up and down due to pregnancy but no matter how much i want to be healthier looking i just can't get myself motivated to stick with a program to get there. someone said if you want it bad enough you will do it. i want it bad but i let other things get in my way.
    im addicted to food and lack the mental motivation. i am on antidepressants which dont help in the weightloss fight.

    i'm hoping the 30ds will be fun and i hope to be able to follow along with you all ( few days behind of course).

    BTW: love the before and after pictures and measurements, those are really great tools at helping others get going.. thanks for showing them..if i'm brave enough maybe i can get someone to take pictures for me.. maybe.. :)
  • passionteaaddict
    passionteaaddict Posts: 6 Member
    me too! i'm so in! i just dug out my copy and my hand weights.
  • veracruz
    veracruz Posts: 104 Member
    I'm in!!! Will take measurements tonight!
  • hopeforus
    hopeforus Posts: 6 Member
    I would like to join the group. I will post measurements tonight. I really need some outside help!
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