30 Day Shred Group- August
Replies
-
Seems to be something in the air tonight. A lot of rest days amongst my friend list doing 30DS. That's cool, I declared a rest day today too for various valid reasons. Back to it tomorrow!0
-
unintentional rest day here.0
-
Bounced back after 2 rest days yesterday to complete L2D2 (or is that day 12?)
Level 2 is tough but probably only about as tough as level 1 felt when we first started at it.0 -
L2D3 complete. Getting easier again. Should be good to go to Level 3 this time next week.0
-
L2D4 done yesterday. Tough, but I'm able to push it a bit more now without feeling like I'm going to die.0
-
L2D5 done yesterday. At 15 days that means I'm half way through the program.
This group seems to have died off... Did everyone get caught up in the rest days and not make it back onto the Shred Train?0 -
I'm still here. Still going. Day 16 in the bag. Day 17 later on today.0
-
Finally got to Day 17 yesterday. No shred today due to scheduling conflicts. Day 18 tomorrow, moving on up to level 3 on Saturday.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions