Lose 5lbs in August 2017
Replies
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Starting weight: 166
Current weight: 164.5
August goal: 161
Ultimate goal: 140
Weigh in day: Friday
August 4:166
August 11: 163.5
August 17:164.5
August 25:
Not happy to see the scale go up. Had a big 3day event at work and ate more than I should have. Need to buckle down if I'm going to make my goal'9 -
Weigh Day: Saturday
Starting weight: 187.4
Current weight: 187.8
August goal: 182
Ultimate goal: 150
Total loss for August: 5.8
August 5: 185.8
August 12: 182.6
August 19: 181.09 -
Weigh Day: Saturday
Starting weight: 164
Current weight: 161
August goal: 156
Ultimate goal: 130
Aug 5: 159
Aug 12: 157
Aug 19: 158 ughhh
Aug 26:
Total loss for August: -3 lbs
5 -
Weigh day: Friday
Starting weight: 253.8
Current weight: 237.4
August goal: 232.4
Ultimate goal: 150
August 4: 237.4
August 11: 234.2
August 18: 233.2
August 25:
Total weight lost in August: 4.2
8 -
Happy Sunday, everyone!
FINALLY!!! Things are moving in the right direction again!
Toward the end of the week, I finally saw a new daily low of 212.3.
I had been stuck since my vacation at the end of June/beginning of July. Right before vacay I saw a new daily low of 213.9. I gained on vacation (predictably), and it took 3 weeks to lose what I gained in 9 days. Then I was stuck, and stuck and still stuck in the 214-215 numbers for weeks.
Friday I whooshed right to 213, Saturday to 212.3. I am 213.8 today, not surprised there I went to a party last night and I am a bit puffy today. Hopefully I am leaving 214 in the rear-view mirror.
I hope the downward trend continues for a bit before the next stall.
I am now at a 4-year low. I will take little victories where I can!
Highest weight ever: 254 in October 1999.
Lowest since 1999: 195.
Original starting weight: 243 in 2015.
MFP Starting weight December 25th, 2016: 233
Average from July 24th - July 30th: 214.4
Average from July 31st - August 6th: 214.5
Average from August 7th - August 13th: 214.5
Average from August 14th - August 20th: 213.6
August loss: 0.8 lbs.
Total MFP loss: 19.4 bs.
Total cumulative loss: 29.4 lbs.
Until next week, let's do this!
Jenn
Move more, eat less.
3 -
Original starting weight 213 lbs
August goal 167.2 lbs
Ultimate goal 165 lbs
Aug starting weight 172.2 lbs
7/31: 172.2
8/7: 169.8
8/14: 167.2
8/20: 164.2
8/28:
Total loss for Aug: 8
I'm at my Ultimate Goal Weight!!!13 -
Starting weight: 211 on 10/23
August starting weight: 163.8 on 7/30
I will weigh in on Sundays.
8/6: 161.8
8/13: 157.4 - I triple checked this number and checked my scale with my weights.
8/20: 157.0 - only a little drop, but that's expected after last week's big loss.
8/27:
Total weight loss in August (so far): 6.8 lbs6 -
Weigh Day: Sunday
Starting weight: 225
Current weight: 207.6
August goal: 199
Ultimate goal: 110
August 6: 203.4
August 13: 202.9
August 20: 199.2
August 27:
Total loss for August:6 -
Original starting weight 213 lbs
August goal 167.2 lbs
Ultimate goal 165 lbs
Aug starting weight 172.2 lbs
7/31: 172.2
8/7: 169.8
8/14: 167.2
8/20: 164.2
8/28:
Total loss for Aug: 8
I'm at my Ultimate Goal Weight!!!
You made it to the promise land!!! Congrats to you! See you on the other side of victory.5 -
So far so great!!!
August 2nd: 214.2
August 12th: 217.8 (T.O.M./hormones) grrr
August 19th: 211.6 lbs!!! Wow!! Niiiiice
August 26th :
August goal: 209 lbs...6 -
Original starting weight - August 21st 2016: 75.5kg -166.1lbs
Lowest weight - June 10th 2017: 52.4kg -115.28lbs
August Starting weight - 53.8kg - 118.36lbs
August goal: 52kg - 114.64lbs
152cm tall.
..1st: 53.8kg / 118.36lb
up again
..5th: 54.8kg/ 120.56lb and again
12th: 54.8kg/ 120.56lb better than going up
18th: 56.4kg/124.08 not at all surprised with what Ive been eating, weighed this morning 21st and was 58kg.
26th:
Overall Total loss for July :+2.6kg /5.72lb
Total loss since starting :19.1kg /42.02lb
Back again - am supposedly in maintenance but because of poor food choices have been in a cycle for the last 2 months, of gain weight for 3 weeks then lose for 1. The numbers are starting to creep back.
Okay today is the 1yr anniversary of starting this weight loss trip, have decided to start again today. I will take back control of my eating and go back to climbing stairs.
This time the goal is to get to 50kg by the anniversary of joining MFP - Hopefully the last bit put on should move fairly quickly.
5 -
Original starting weight 249lbs
August goal 165lbs
Ultimate goal 143lbs
August starting weight: 171.7lbs
07/08/17: 174.1lbs
14/08/17: 170.8lbs
21/08/17: 170.6lbs
28/08/17:
Total weight lost in August: 1.1lbs6 -
Another week down!
Weigh day: Monday
Starting weight: 175.4
Current weight: 175.4
August goal: 170
Ultimate goal: 145
31st: 175.4
7th: 175.2
14th: 175
21st: 172.2
28th:
Total loss for August : 3.2lbs so far6 -
Weigh in day: Monday
Starting weight: 162
Current weight: 159.2
August goal: 155
Ultimate goal: 148
July 31: 162
August 7: 159.2 (-2.6lbs)
August 14: 159.2 (maintained - holding on to water from a high exercise day Saturday)
August 21: 156.4 (-2.8lbs)
August 28:
Total loss for August: -5.4 lbs
21 days in I've beat my goal of 5lbs in August. Woohoo. Even though I'd love to see 155 on the scale by the end of this, I'm proud of what I've done. I'll keep going and see what happens.
Good luck everyone!7 -
Starting weight:320
Current weight: 316.4
August goal: 312
Ultimate goal: 300
Weigh in day: Monday
Aug 7: 314.6
Aug 14: 315.0
Aug 21: 314.0
Aug 28:
Total weight loss in August:4 -
August goal weight: 122
Ultimate goal weight: 115-118
August 9: 127.1
August 14: 125.4
August 21: 124.8
August 28-31:
I was not as consistent with my tracking, but still down this week.4 -
Starting weight 143.4:
August goal: 135.0
Weigh in day: Monday
08/01 - 143.4
08/07 - 143.2
08/14 - 145.0
08/21 - 145.6
08/28
08/31
Total loss for August1 -
SW: 188.6
CSW: 184.8
GW for this challenge: 179.8
GW overall: 150-155
1/8 184.8
8/8 183.4
15/8 182.6 - I've had to move my weigh in back 3 hours sadly due to shift work, was 182.2 earlier in the week
22/8 180.4 - woohoo!! so close to my first mini goal that I've been trying to reach for years!
29/8
Total loss so far: 4.4lbs/4 weeks4 -
Starting weight (28/7/17) 91.6kg
August goal: 88.9kg
Ultimate goal: 52
1st Aug 91.6
5th Aug 90.6
8th Aug 90.2
15 Aug 90.0
22 Aug 90.0
29 Aug3 -
Weigh day: Monday
Starting weight: 169.8
Current weight: 169.8
August goal: 165
Ultimate goal: 150
July 31st: 169.8
August 7th: 169.0
August 14th: 168
August 22nd: 167.2
August 28th:4 -
Ok guys, I know it's a little early but the September challenge is now up and running
If your coming back to join us for the September challenge the go to "lose 5lbs in September 2017" and mark the page by highlighting the little star in the top right hand corner
Hope to see you all there
x 6 -
Weigh day: Tuesday
Starting weight: 249
Current weight: 235
August goal: 230
Ultimate goal: 165
1st: 235
8th: 233
15th:233
22nd:229
29th:
Total loss for August :6 -
Weigh Day : Tuesday
Starting weight : 193
Current weight : 144.8
August goal : 137 (what I was down to in April)
Ultimate goal : 135
8/1 143.3
8/8 142.1
8/15 141.3
8/22 139.4
8/29
8/31
Total loss for August :4 -
Weigh Day : Tuesdays
Starting weight : 293.7
Current weight : 293.7
August goal : 288
Ultimate goal : 154
Total loss for August : -7.5
August 1st: 293.7
August 8th: 291
August 15th: 288.8
August 22nd: 286.2
August 29th:4 -
Aug.1 - 274.8
Aug.7- 274.2
Aug. 14-272.6
Aug. 21- 270.8
I dnt remember what my goal was, but only 1 more weight for this mo. I hope I can be down 2 more lbs.8 -
Original starting weight: 240.6 lbs
August SW: 217.7 lbs
August goal weight: 212.7 lbs
Ultimate goal weight: 150ish?
8/1: 217.7
8/8: 213.9
8/15: 212.7
8/22: 211.5
8/29:
Total loss for August:6 -
Weigh Day: Tuesday
Starting Weight: 295.4
Current Weight: 283.6
August Goal: 280.0
Overall Goal: 175
Total loss: 11.8
August 1: 288.2
August 8: 290.8
August 15: 285.6
August 22: 283.6
August 29:
I may not reach my overall goal of 280 for August. I realize that was an ambitious goal but I'm going to come awfully close to it I think. So excited not to have a slight gain this week!!8 -
Starting weight: 183
Current weight: 180
August goal: 175
Ultimate goal: 163
August 1: 183
August 8: 179.7
August 15: 178.5
August 22: 177.5
August 29:
5.5 pounds lost in August. Will aim for 7 for the month. Best of luck all7
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