Zombies Don't Eat Cupcakes (closed group)
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Thanks, but it's ok about the zombie pics....I can close my eyes
I love the excitement I am reading here!
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Zombies, I will be posting next weeks challenge in a few hours. Sorry for the delay! I've had a busy day!0
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its fine I can definately understand about a busy day . Ive got to go log my exercise for today pushing a shopping cart full of bottled water will make one sweat lol.0
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This is my first challenge too! I'm looking forward to being able to outrun the undead after this challenge0
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I'm going to see if my fiance and I can come up with a team signature. From what I see, all the other teams have something. I think it would be just the thing for our team. What do you think? He's a graphic designer, so he's pretty nifty with graphics and such. YAY!
-RAI0 -
Hi everyone! I've never been part of a team challenge before but I'm totally excited! Lets do this!!0
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where do we need to send our starting weight ? Im so excited tomorrow is D day for us woohoo0
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Here's the signature that my fiance and I came up with for our team! Let's go team Zombie! Feel free to use it as your signature to show zombie pride0 -
OMG that is great!! I love it0
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I love it how do I get it ???0
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I feel your pain. Do it! You will be loving yourself when you get there. Yippee.0
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Oops! I forgot to give you the image code.
Just copy and paste this into your signature box:
Make sure to change the IMG to img on both ends of the code. Let me know if you need help with this
-RAI0 -
Hi
Just joined the middle of July and this is my 1st challenge. Can't wait to get started! Good luck to everyone on the team!
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Zombies! I posted the challenge for next week on my blog. Please let me know if you have any questions.
Save the page to your favorites
I hope everyone is having an awesome weekend!
http://www.myfitnesspal.com/blog/Sweetlux/view/zombies-don-t-eat-cupcakes-august-challenge-closed-1309580 -
Rizias that is so adorable
Thank you! I was trying to figure out how to make one with not much luck!
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1. I love the signature thing.
2. I am so pumped.0 -
Rizias that is so adorable
Thank you! I was trying to figure out how to make one with not much luck!
Thanks and You're welcome! ZOMBIE PRIDE TO THE MAX!!! :drinker:0 -
2 Questions: What are 'UP and Downs'?? And does the Challenge begin Monday?0
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Omgsh my autocorrect jacked up your name! Sorry about that also jwermen removed his/her self from the competition.0
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Mekob, this is straight from Gary
Remember you can modify your exercises! So don't feel overwhelmed.
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I knew that one would need clarification.
UPS and DOWNS
http://www.youtube.com/user/sixpackshortcuts?v=bkD9LwDBWW0&feature=pyv&ad=7237549087&kw=exercise
The very first part of this exercise is the up and downs. They may be modified by simply starting on all 4's and then standing up quickly and returning to this position to all 4's. This is a cardio exercise! Don't be freaked out but all he is doing just do the first part and modify if needed.
REMEMBER ITS THE VERY FIRST THING HE DOES ON THE FLOOR that's it! Unless you are a real rockstar then finish it out if you can. It's a crazy exercise. Be ready for great exercises you can do at home without anything!0
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