Your favorite workout?

I LOVE to do zumba, mixxed fit and step class!! What's your favorite workout????
«1

Replies

  • ROBOTFOOD
    ROBOTFOOD Posts: 5,527 Member
    Running up tall mountains and deadlifts :)
  • TavistockToad
    TavistockToad Posts: 35,731 Member
    Running
  • Machka9
    Machka9 Posts: 21,242 Member
    Cycling
  • natboosh69
    natboosh69 Posts: 276 Member
    Anything that isn't cardio!! :)
  • sardelsa
    sardelsa Posts: 9,826 Member
    Lifting weights
  • slimgirljo15
    slimgirljo15 Posts: 270,510 Member
    Boxing
  • ldwatene
    ldwatene Posts: 150 Member
    natboosh69 wrote: »
    Anything that isn't cardio!! :)

    This lol
  • rybo
    rybo Posts: 5,430 Member
    My favorite individual workout is Murph.
  • timsla
    timsla Posts: 174 Member
    ROBOTFOOD wrote: »
    Running up tall mountains and deadlifts :)

    He deadlifts at the top of the mountain it's super intense and quite majestic 10/10
  • ecjim
    ecjim Posts: 960 Member
    natboosh69 wrote: »
    Anything that isn't cardio!! :)

    Yep me too - anything more then 8 reps is cardio - Eastcoast Jim
  • yayamom3
    yayamom3 Posts: 939 Member
    It's amazing how different we all are with the whole weights vs cardio. I hate lifting weights, but force myself to do some lifting. I have recently discovered that I really enjoy rowing!
  • kgirlhart
    kgirlhart Posts: 4,464 Member
    I run and do yoga. When I am running, running is my favorite and when I am doing yoga, yoga is my favorite.
  • cwolfman13
    cwolfman13 Posts: 41,016 Member
    Cycling, rock climbing, Olympic lifting...some hiking here and there.
  • Fallfrenzy
    Fallfrenzy Posts: 118 Member
    Lower body strength training, kickboxing, or a cardio dance class.
  • quiksylver296
    quiksylver296 Posts: 28,209 Member
    Deadlifts.
  • LotusCass
    LotusCass Posts: 145 Member
    I love Zumba too! I have an awesome Zumba class. I also love my circuit classes.
  • ISweat4This
    ISweat4This Posts: 653 Member
    Weightlifting - Cleans, Squats & Thrusters
  • keithwp99
    keithwp99 Posts: 83 Member
    I enjoy trail running but the strength and core work outs that I do to support are a close second.
  • Okiludy
    Okiludy Posts: 564 Member
    Weight lifting - specifically heavy leg day Squats/Deadlift/Stiff Leg Deads/Leg Press you push this at 85% 1rm or higher and you know you had a workout for next couple of days.
  • kimothy38
    kimothy38 Posts: 840 Member
    Zumba coz it's fun but weights coz I love lifting heavy stuff.