Your favorite workout?

Nicolelynette94
Nicolelynette94 Posts: 1 Member
edited November 21 in Fitness and Exercise
I LOVE to do zumba, mixxed fit and step class!! What's your favorite workout????
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Replies

  • ROBOTFOOD
    ROBOTFOOD Posts: 5,527 Member
    Running up tall mountains and deadlifts :)
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    Running
  • Machka9
    Machka9 Posts: 25,610 Member
    Cycling
  • natboosh69
    natboosh69 Posts: 277 Member
    Anything that isn't cardio!! :)
  • sardelsa
    sardelsa Posts: 9,812 Member
    Lifting weights
  • slimgirljo15
    slimgirljo15 Posts: 269,456 Member
    Boxing
  • ldwatene
    ldwatene Posts: 150 Member
    natboosh69 wrote: »
    Anything that isn't cardio!! :)

    This lol
  • rybo
    rybo Posts: 5,424 Member
    My favorite individual workout is Murph.
  • timsla
    timsla Posts: 174 Member
    ROBOTFOOD wrote: »
    Running up tall mountains and deadlifts :)

    He deadlifts at the top of the mountain it's super intense and quite majestic 10/10
  • ecjim
    ecjim Posts: 1,001 Member
    natboosh69 wrote: »
    Anything that isn't cardio!! :)

    Yep me too - anything more then 8 reps is cardio - Eastcoast Jim
  • yayamom3
    yayamom3 Posts: 939 Member
    It's amazing how different we all are with the whole weights vs cardio. I hate lifting weights, but force myself to do some lifting. I have recently discovered that I really enjoy rowing!
  • kgirlhart
    kgirlhart Posts: 5,162 Member
    I run and do yoga. When I am running, running is my favorite and when I am doing yoga, yoga is my favorite.
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    Cycling, rock climbing, Olympic lifting...some hiking here and there.
  • Fallfrenzy
    Fallfrenzy Posts: 118 Member
    Lower body strength training, kickboxing, or a cardio dance class.
  • quiksylver296
    quiksylver296 Posts: 28,439 Member
    Deadlifts.
  • LotusCass
    LotusCass Posts: 145 Member
    I love Zumba too! I have an awesome Zumba class. I also love my circuit classes.
  • ISweat4This
    ISweat4This Posts: 653 Member
    Weightlifting - Cleans, Squats & Thrusters
  • keithwp99
    keithwp99 Posts: 83 Member
    I enjoy trail running but the strength and core work outs that I do to support are a close second.
  • Okiludy
    Okiludy Posts: 558 Member
    Weight lifting - specifically heavy leg day Squats/Deadlift/Stiff Leg Deads/Leg Press you push this at 85% 1rm or higher and you know you had a workout for next couple of days.
  • kimothy38
    kimothy38 Posts: 840 Member
    Zumba coz it's fun but weights coz I love lifting heavy stuff.
  • AnnPT77
    AnnPT77 Posts: 34,204 Member
    Rowing, in one of those skinny sliding-seat rowing shells like in the Olympics. Except mine is slower.
  • Juniper210
    Juniper210 Posts: 77 Member
    Zumba is a blast. I do it 4-6 times a week. I also do a circuit training type class that i'm learning to not hate if that counts.
  • MichelleWithMoxie
    MichelleWithMoxie Posts: 1,817 Member
    Distance running
  • UK92
    UK92 Posts: 53 Member
    Kettlebell minus the goblet squats :)
  • solovino1
    solovino1 Posts: 29 Member
    25 man makers
    25 burpee/DB cleans
    100 kettlebell swings
    100 battle rope swings each arm alternate grip up/grip down.

    Over in about 38 minutes and glad to be.
  • PAGinger
    PAGinger Posts: 118 Member
    30 minutes circuit training
    30 minutes on arc trainer
    20 minutes weights
    15 minutes brisk walking
  • Madwife2009
    Madwife2009 Posts: 1,369 Member
    Cycling, cycling, cycling . . .
  • jesspen91
    jesspen91 Posts: 1,383 Member
    Lifting weights.
  • Jonesuna64
    Jonesuna64 Posts: 233 Member
    Burpees
  • kieranar
    kieranar Posts: 57 Member
    Cycle !
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