JUST GIVE ME 10 DAYS | Round 14
Replies
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10 lb loss since I started this challenge!!
R7 SW - 172
R8 SW - 170
R9 SW - 169.4
R10 SW - 168
R11 SW - 167
R12 SW - 165.2
R13 SW - 163.4
R14 SW - 162
GW for R13 - 160.5
Final GW - 140
Day/Weight/Comment
8/21 - 162.4 - I knew a 1.1 lb loss overnight wasn't going to stick but still generally going the right direction.
8/22 - 162.2 - Slow and steady...all good.
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LauraInTheWater wrote: »R10 AW: 132.4
R11 AW: 133.7
R12 AW: 132.6
R13 AW: 131.5
8/21: 131.6
Yesterday I ate sweet and sour shrimp. And it was deeeelicious. But I paid for it.
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That's just a little bump! I bet it tasted great.4 -
Starting Weight: 207
Ultimate goal weight: 130
R13 (my first) SW 206.8
R14 SW 203.2
R14 Goal: 202
Round 2 for me. I really like the 10 day commitment. It breaks down an otherwise impossible goal into manageable segments. Thanks for having me!
8/21 - 202.8 - after a weekend, I'll take it. Back to eating on point, no alcohol and a LOT of water.
8/22 - 202.2 - went slightly over calories yesterday. Drank over 100 oz water. It's slow but the process is working.
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rsamuelsgold wrote: »SW = 213.8
R13 = 212.9
GW R14 = 205
GW 2017 = 190
22/8 // 208.8// I guess it was. Tops are still fitting better around the waist. I should get measuring tape. Need to add more fiber to my diet...
I use a product called 'renew life clear fiber' that I buy online. I started with it to help lower cholesterol. The fiber and carbs are equal so no effective carbs, in case that's a concern.
2 -
8/21 173.6
8/22 169.2 - I know it is just water weight but I LOVE to see big drops on the scale!!!!
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Round 12: 314.4
Round 13: 314.0
Starting weight: 320
Goal weight: 250
Current weight: 314.0
Goal this round: 313
Day: Weight: Comments
8/21: 314.0 : Good start not gained. Hopefully tommorrow I can leave the 314's and go downwards.
8/22: 314.0 : Scale keeps flickering from 313.2 to 314.0 but sticks to flashing 314.0, would like to see a 313 change tomorrow.7 -
Round 14
8/21 - 226.2 I tried the Military Diet but after much "advice", I broke the diet last night. I actually felt good yesterday, a tad hungry... and I don't think that was a bad thing.
8/22 - 224.3 1 mile walk, some light calisthenics this morning. It's going to be a GREAT day.
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Round 13 EW: 231
Goal weight for challenge: 228
Total goal weight (for now): 212
Day/Weight/Comment
8/21- 231 Surprised and happy that I'm maintaining, it was my son's birthday yesterday and we were not at home most of the day, but made healthy choices and exercised before we left. 
8/22- 231 Happy I'm maintaining
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I'm in. Finished the last round where I started but I think I've got some water retention going on.
Round 13 SW: 232.4
Round 14 SW: 232.4
Round 14 goal: 229
Day/Weight/Comment
8/21 - 231.8 - heading back in the right direction after my family reunion this weekend
8/22 - 230.6 - hoping this holds; almost as low as I got last round
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Changed up my breakfast yesterday. I've been doing the same protein smoothie for 3-4 weeks and I was getting seriously bored with it. Doing yogurt, granola, and an apple this week. I was pretty hungry yesterday, but I was also way under calories on Sunday. Did better with calories yesterday, so hoping that I feel a bit more satisfied today.
4 -
R12: 213.8 R13: 212.2
Round 13: lowest: 210.2; highest: 215.6; End: 212.2; mean: 212.9 (-1.6 lbs this round woo!)
8/21 215.2 / Dang! We ate out yesterday, I took a nap, went for a 2 mile run, made a super delicious dinner AND had a cupcake. It was pretty awesome and so this number isn't really bothering me. Focusing on lots of water today!
8/22 / 213.7 / Well, less than my last round but I can still feel some bloating so I'm hoping with adequate water today and a run that we'll be back in the 211s tomorrow.
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SW: 274.4 May 24th 2017
CW: 240.4
R12: 246.6
R14G: 238
8/21: 240.4
8/22: 241
(I kinda went over my cals and sodium intake a bit yesterday but I will definitely be cleaning it up today!)
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8/30:4 -
Starting weight round 13- 160.8 ; ended at 158.6 Down 2.2
Day/Weight/Comment
8/21- 162.2 Yup, up almost 4 POUNDS from yesterday. I was mortified by this number this morning, especially when I remembered this challenge. I wanted to lie and say I didn't weigh in or put another number down. I am owning it and the four beer I had last night with friends and the resulting binge on cookies. I have to start taking control of this- not just for the numbers on the scale but for the havoc it wreaks on my body.
8/22- 160.0 Some of the damage being undone
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R14 SW 193
Ten more days of accountability. My goal for this round is at least one pound to get to my 50 milestone goal. So happy to see people continuing the challenge
Day/Weight/Comment
8/21 - 191.8 met my 50lb milestone today.
8/22 - 191.2 I'm being rewarded plenty for sticking to my guns this round as I stayed in the 193's for 10 days last round. It is sometimes hard to be patient as I seem to spent a lot of time waiting for the scale to show the payoff of my hard work. I see the pattern though and know if I stay motivated the numbers will move steadily downward.
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8/3012 -
R10 AW: 132.4
R11 AW: 133.7
R12 AW: 132.6
R13 AW: 131.5
8/21: 131.6
Yesterday I ate sweet and sour shrimp. And it was deeeelicious. But I paid for it.
8/22: 131.8
Damn Solar Eclipse.
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8/305 -
Starting weight: 193 (July 2016)
Goal weight: 135
End of Round 11: 143.4 (7/31/17)
End of Round 12: 142.5 (8/10/17)
End of Round 13: 140.4 (8/20/17)
47 yo female. 5'6
Day/Weight/Comment
8/21 140.0 30 min. elliptical and under calorie goal yesterday
8/22 139.4 30 min elliptical and under calorie goal
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Age: 23. 5'6" I am a mom to an 18month old, so my weight has been all over the place.
Ultimate Goal Weight: 125-130
8/21: 143lbs...I'm feeling a little defeated. This is the heaviest I've been in a few months. I was doing SO good before summer hit, then I just stopped tracking and all hell broke loose
8/22: 141.6lbs...Yesterday we took a long walk and I only ate fruit as a snack. I didn't "cheat" until dinner...we had spaghetti and meatballs, but even then I watched my portions and came in under my calorie goal. Seeing the number drop on the scale already makes me feel that my efforts are actually working towards something.
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I can't find my post from yesterday. What's the easiest way to do that? Help!!!!
I bought a new scale yesterday. Knew the old one was weighing me "light" but it was still a big of a shock to stand on this new, accurate scale and have to admit what my weight really is. Just a number - I know - but a little disheartening.
Day/Weight/Comment
8/21
8/22 - 221.8
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Day/Weight/Comment
8/21 165.5
8/22. 165.5 will focus today on making healthy choices.
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ROUND 14 (my very first round )
Starting weight 195
Starting weight for challenge 187.2
Goal weight for Round 14 186
Ultimate goal 165
8/21 187.2 (I'm out of town, so wt. from 8/19)
8/22 185.6
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Yes! Give me 10 days
Goal Weight for Round 14: 107.9 lbs
8/21 108.2 lbs
8/22 108.4 lbs - oops wrong direction. A direct reflection of my Calories intake/output yesterday.
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5 -
SW 1/1/17 160
GW for R14 – 154.1 (first round for me – thank you for this challenge cyranda)
Final GW - 135
Day/Weight/Comment
8/21 - 156.1 – focus on whole food
8/22 - 155.6 – right direction, must keep logging…
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6 -
SW 260 (June 2nd)
S12 (Aug 1st) - 242.2 -231.0. (Lost 11.2) Total: 11.2
S13 (Aug 11th) - 231.0 - 229.6. (Lost 1.4) Total: 12.6
S14 SW - 229.6lbs
S14 GOAL - 225.0lbs
8/21 - 228.8 - feeling great. Walked to and from gym. Did 12.9km walk/bike/elliptical! Almost reached my 100km in Aug goal! I've been going to the gym every day except rest days and i am not craving to go. I've been eating very well and prepping my food ahead of time. I've been motivated my Bigest Loser Team and my Buddy! I have more energy and my mood is more positive! I've been drinking at least 4-24oz bottles of water a day with a goal of 6.5 bottles!
8/22 - 228.6 - slow and steady!
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@biketheworld If you post your weight and don't return to the thread again till you are ready to post again MFP takes you straight back to the last post you looked at .. just scroll up and it will be there ... however if you visit the thread after you post your weight (like I do) you just have to remember the page number you were on. unfortunately theres no easy way to find it.biketheworld wrote: »I can't find my post from yesterday. What's the easiest way to do that? Help!!!!
2 -
Starting weight 126.5
Goal weight for R14 123
Final goal weight 112
8/21. 125.75 (nice number to start with!)
8/22 125! - I know I obviously didn't lost 3/4 of a pound overnight, but hopefully this is a real lost that has just been masked until now. Still quite chuffed about this. I'm hoping to get down to 124 by thursday (my weekly weigh in, I weigh everyday but this one i use for comparison and do other measurements) even if it is 124.75. On the right track, but won't be too gutted if it goes up again as long as I keep eating healthy.
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This is my second Round with this so goal is 179.XX
I always seem to stall at 180 and I my ultimate goal is 148.00
I am hoping this helps to keep on track daily
SW Round 12: 181.2
SW round 13 180.6
8/20 180.6
8/21 181.8 WRONG WAY.... up 1.2 but had a lot of root veggies and salty ham for dinner so think it is water retention.
8/22 180.2 back in the right direction... Basement flooded yesterday so the work out of the day was bailing out the basement
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I'm focusing on one day at a time.
RSW: 270.8
RGW:268.0
Day/Weight/Comment
8/21 269.8 Goals: 25mins cardio; 10k steps; 3.0L water; track all food- all done
8/22 270.6 Goals: Strength Training; 10k steps; 3.0L water; Track all food
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4 -
PlummerBecky wrote: »I always seem to stall at 180
8/22 180.2 back in the right direction...
@plummerbecky getting close to breaking through that milestone ... you can do it !!!4 -
Age 47
5'6"
Ultimate goal 128
8/21 - 140.8
8/22 - 139.2 weekend water weight
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biketheworld wrote: »I can't find my post from yesterday. What's the easiest way to do that? Help!!!!
I scrolled back through all the posts (I know, I have no life) and I can't find a post for you from yesterday. 1 -
Day/Weight/Comment
21/8 242.7
22/8 243.2 change in medicine so knew I would be up
23/8
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26/8
27/8
28/8
29/8
30/83
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