Your favorite workout?
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Replies
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Rowing, in one of those skinny sliding-seat rowing shells like in the Olympics. Except mine is slower.1
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Zumba is a blast. I do it 4-6 times a week. I also do a circuit training type class that i'm learning to not hate if that counts.0
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Distance running0
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Kettlebell minus the goblet squats0
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25 man makers
25 burpee/DB cleans
100 kettlebell swings
100 battle rope swings each arm alternate grip up/grip down.
Over in about 38 minutes and glad to be.1 -
30 minutes circuit training
30 minutes on arc trainer
20 minutes weights
15 minutes brisk walking0 -
Cycling, cycling, cycling . . .2
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Lifting weights.0
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Burpees0
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Cycle !0
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trail running0
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Weights (especially deadlifts) and Boxing
Boxing is the only type of cardio that I don't hate.0 -
I like this one. It's complicated so it takes a while to learn.
https://youtube.com/watch?v=l0gDqsSUtWo0
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