Lose 5lbs in August 2017

Original starting weight - August 21st 2016: 75.5kg -166.1lbs

Lowest weight - June 10th 2017: 52.4kg -115.28lbs

August Starting weight - 53.8kg - 118.36lbs
August goal: 52kg - 114.64lbs

152cm tall.

..1st: 53.8kg / 118.36lb up again
..5th: 54.8kg/ 120.56lb and again
12th: 54.8kg/ 120.56lb better than going up
18th: 56.4kg/ 124.08lb not at all surprised with what Ive been eating, weighed this morning 21st and was 58kg.
26th: 54.9kg/ 120.78lb better
31st:

Overall Total loss for August :+1.1kg /2.42lb

Total loss since starting :20.6kg /45.32lb

Back again - am supposedly in maintenance but because of poor food choices have been in a cycle for the last 2 months, of gain weight for 3 weeks then lose for 1. The numbers are starting to creep back.

New goal is to get to 50kg by the anniversary of joining MFP in 42 days. - Hopefully the last bit put on should move fairly quickly.

Happy Sunday, everyone!

No change in the average this week. I am a bit surprised by that, but I will take it as it is better than a gain.

My body just does NOT like to let go of the weight.

Oh well, I am not quitting.

Highest weight ever: 254 in October 1999.

Lowest since 1999: 195.

Original starting weight: 243 in 2015.

MFP Starting weight December 25th, 2016: 233

Average from July 24th - July 30th: 214.4
Average from July 31st - August 6th: 214.5
Average from August 7th - August 13th: 214.5
Average from August 14th - August 20th: 213.6
Average from August 21 - August 27th: 213.6

August loss: 0.8 lbs.

Total MFP loss: 19.4 bs.

Total cumulative loss: 29.4 lbs.

See you in the September challenge!

Jenn

Move more, eat less.

Weigh Day: Sunday
Starting weight: 225
Current weight: 207.6
August goal: 199
Ultimate goal: 110

August 6: 203.4
August 13: 202.9
August 20: 199.2
August 27: 196.8
Total loss for August: 10.8 lbs

Original starting weight 213 lbs
August goal 167.2 lbs
Ultimate goal 165 lbs

Aug starting weight 172.2 lbs

7/31: 172.2
8/07: 169.8
8/14: 167.2
8/20: 164.2
8/28: 166.6 (TOM) so I will log my weight one more time next Monday.
9/04:

Total loss for Aug: 5.6

Last weigh in for August...

Weigh day: Monday
Starting weight: 175.4
Current weight: 175.4
August goal: 170
Ultimate goal: 145

31st: 175.4
7th: 175.2
14th: 175
21st: 172.2
28th: 171.6

Total loss for August : 3.8lbs

Not quite to my August goal, but really that's my goal by Sept 23, so I'm still in good shape!

It's not my weigh in day...but I'm feeling brave enough to share.

The photo on the left came up in my Facebook memories from one year ago when I was on vacation visiting my family.

I don't like having my picture taken (especially head-to-toe shots)... but I was feeling brave today and donned the same shirt and had my picture taken so I could compare. I'd have worn the same pants but I literally wore them threadbare and I tossed them out a few weeks ago.

So here we are... about halfway to my goal. I'll never be slim, but I've set a realistic goal for my height and frame and WHEN I get there, there will be less of me than at any time since my early 20s. I turned 50 a few months ago.

Original starting weight 249lbs
August goal 165lbs
Ultimate goal 143lbs

August starting weight: 171.7lbs

07/08/17: 174.1lbs
14/08/17: 170.8lbs
21/08/17: 170.6lbs
28/08/17: 174.3lbs

Total weight lost in August: none. Great.

SW 161
8/1. 161
8/8. 161
8/15 161
8/22. 161
I have been just maintaining all month. At a plateau in weight loss but I just kick started my "diet" again. Basically started over and am down a bit today so I'll weight again on Thursday for a final August weight! Glad I have maintained but ready to lose again!
8/31.

Weigh Day : Tuesdays
Starting weight : 293.7
Current weight : 293.7
August goal : 288
Ultimate goal : 154
Total loss for August : -9.3

August 1st: 293.7
August 8th: 291
August 15th: 288.8
August 22nd: 286.2
August 29th: 284.4