Keto Help

kpringlechip Posts: 31 Member

August 2017 edited November 21 in Food and Nutrition

Is anyone on here living a ketogenic life? If so, how is it working out for you? Are you willing to share any sample menus that you normally eat throughout the week?

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Replies

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  psuLemon Posts: 38,427 MFP Moderator

  August 2017

  http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group
  
  Check that group out.

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  nvmomketo Posts: 12,019 Member

  August 2017

  psuLemon wrote: »

  http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group
  
  Check that group out.

  
  That is definitely the best place to find long term keto'ers around here. Lots of recipes too.

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  janethewittatl Posts: 6 Member

  August 2017

  dietdoctor.com

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  cincyjoe77 Posts: 3 Member

  August 2017

  just started myself. alot of good things online. but i'll send you a few things if you hit me up

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