JUST GIVE ME 10 DAYS | Round 15
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I'm in again and determined to redress the damage done on vacation last round.
Round 15: (Round 8 for me. Female, 5'2" aged 71, weight in lbs)
SW: 227; Lowest weight 18 Aug 2017: 159.2; Final goal weight: 147
Lowest : R8/1, 162; R9/2, 164.8; R10/3, 166; R11/4, 164; R12/5, 161.4; R13/6, 159.2; R14/7, 158.6;
Highest : R8/1, 169; R9/2, 169; R10/3, 168; R11/4, 166.8; R12/5, 164.4; R13/6, 161.8; R14/7, 167.8;
Mean...: R8/1, 165.5; R9/2, 166.8; R10/3, 167.7; R11/4, 165.5; R12/5, 162.6; R13/6, 160.4; R14/7, 160.7;
End W...: R8/1, 169; R9/2, 164.6; R10/3, 166.6; R11/4, 164.2; R12/5, 161.1; R13/6, 159.8; R14/7, 163;
Daily Goals: pre-log/follow through; balance macros/micros; hydrate; 15+ strength ; 15+ flex ; 6,500+ steps ; close kitchen at 8pm!
Round 15 Target weight: 160
30/8/2017: 163 A week's holiday last round put me up a bit again, but have already lost 2/3 of it.
31/9/2017:
1/9/2017:
2/9/2017:
2/9/2017:
4/9/2017:
5/9/2017:
6/9/2017:
7/9/2017:
8/9/2017:
9/9/2017:
Don't worry!
Be Happy!!! 
9 -
First time joining.
Day/Weight/Comment
8/31
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9/09
9 -
Second round for me. This round will be a challenge itself as before my period I have irrational cravings. If I get through them without gaining weight then it will be already a complete challenge!
R14: start 61.3, end 60.9, average, 61.0 (-0.4kg)
R15: goal 60.5 kg
Ultimate goal: 57 kg
8/31
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6 -
Right im in .....its my first time ....lets do this ....good luck all
8/31
9/01
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9/08
9/099 -
Finally! Last night, I was just reading the posts for Round 14 and commented that I would join the next round. Morning comes and here's the thread for Round 15. So count me in here! Yey!
6 -
I have been concentrating on not overeating and reducing the number of snacks. I don't log - I just try to be sensible i.e. make healthier choices. Really happy with the last 4 rounds
R14 average = 141.40
R13 average = 141.88
R12 average = 143.40
R11 average = 145.18
R10 average = 144.10
R9 average = 143.48
R8 average = 143.03
R7 average = 143.16
R6 average = 144.44
R5 average = 143.649 -
R14 average - 141.4
R15 goal - Knee surgery on the 4th. Try not to go above 142.
8/31
9/01
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9/095 -
Count me in! I shall try it - because why not? I'm gaining and gaining all the time and starting mfp anew as of the past six days...
8 -
RW12--SW(245.9)
RW13--SW(240.9)
RW14--SW(240.0)
RW15--SW(240.7)
RW15 Goal weight: 238 lbs
08/31--
09/01--
09/02--
09/03--
09/04--
09/05--
09/06--
09/07--
09/08--
09/09--
5 -
Oooo great timing!
Just back from a few weeks holidaying in Spain where I ate and drank myself silly. And while I normally barely weigh myself, I knew from the bloat that I needed to be super strict for a bit again until I'm back to maintenance weight, which normally is around the 62 kilo mark (sorry I can't do lbs).
My weight on Monday was 66.9kg
so that was a bit of a shocker. I will be weighing myself daily until that has dropped again and I'm down 1kg already since Monday so it must be "water weight" or whatever you'd call that.
This thread will be a good reminder for me.
(8/30 - 65.9kg)
8/31
9/01
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9/0911 -
I know those two 195 weights were flukes but I am chasing them anyway!!
SW, 212 (highest recorded weight) I've no idea what my highest weight was!
R09, SW 203.4 - mean weight - 201.4
R10, SW 200.4 - mean weight - 201.1
R11, SW 200.6 - mean weight - 200.2
R12, SW 199.4 - mean weight - 197.7
R13, SW 195.4 - mean weight - 198.4
R14, SW 195.0 - mean weight - 197.2
R15, SW 197.2 -
goal for R13 R14 R15 to get under and make being under 196lbs permanent
so it seems that getting under 196 (14 stone) is proving just as difficult at getting out of the 200's was!!
3rd round lucky!!!
UGW 140
30/8 - 197.2
31/8 -
01/9 -
02/9 -
03/9 -
04/9 -
05/9 -
06/9 -
07/9 -
08/9 -
09/9 -
4 -
R2 SW 221
R3 SW 217.4
R4 SW 215
R5 SW 212
R7 SW 208.4
R8 SW 204.4
R9 SW 203
R10 SW 203
R11 SW 200.2
R12 SW 196.8
R13 SW 194
R14 SW 193
R15 SW 190.6
Round 15 I would like to be in the 180s. I realize that eliminating the water pill from my medications, signalling better health, will probably usher in a water weight gain as my body gets used to normalcy again. I hope I deal with it gracefully...
Welcome Back Friends!! 14 -
Original start weight 203
Current weight 184.4
Goal weight for R14 Maintain under 185 (during vacay)
Ultimate goal weight 135
8/31
9/1
9/2
9/3
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9/94 -
Count me in again!
Round 4 ending weight: 156.2 pounds
Ultimate goal weight: 144 pounds
Round 15 (My round 4) For this round I will set my goal to 153.X pounds.
31 August -
01 September -
02 September -
03 September -
04 September -
05 September -
06 September -
07 September -
08 September -
09 September -
4 -
Yay! I love waking up and checking in with you guys!!
R7 SW - 172
R8 SW - 170
R9 SW - 169.4
R10 SW - 168
R11 SW - 167
R12 SW - 165.2
R13 SW - 163.4
R14 SW - 162
R15 SW - 161.2
GW for R15 - 159.7
Final GW - 140
Day/Weight/Comment
8/31
9/1
9/2
9/3
9/4
9/5
9/6
9/7
9/8
9/97 -
5'2, 32 years old
SW: 138 (Nov 11, 2016)
CW: 124.4 (R14 end)
GW: 118, GW for R15: 123.0
Let's see how Labor Day impacts the scale. Any predictions?
8/31
9/1
9/2
9/3
9/4
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9/8
9/94 -
R12: 213.8 | R13: 212.2 | R14: 209.5
Round 13: lowest: 210.2; highest: 215.6; End: 212.2; mean: 212.9 (-1.6 lbs this round woo!)
Round 14: lowest: 209.5; highest: 215.2; End: 209.5; mean: 211.4 (-2.7 lbs this round woo!)
In for round 15 even though 5 of these 10 days will be spent in Las Vegas! Keeping my fingers crossed that I stay mindful about everything I've committed to doing. I'm bolding the Vegas days
(8/30 - 209.5)
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9/096 -
Starting weight: 211 on 10/23
End of Round 14: 156.8
Goal for this Round: 155.0
8/31
9/01
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9/08
9/09
Looking forward to this round. Looking for a decent loss.5 -
Goal weight 130
Round 14 SW 142.6
Round 15 SW 136.6
Day/Weight/Comment
8/31
9/01
9/02
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9/04
9/05
9/06
9/07
9/08
9/094 -
Last round’s “mid-weight” was a bit up because of a logging hiatus for 4 days but it ended at a new low so hoping for more normalcy this round and ending it nicely down in the 250s.
Round 8/1: HW 274.4 LW 269.8 MidW = 271.9
Round 9/2: HW 269.4 LW 266.8 MidW=268.1
Round 10/3: HW 269 LW 266.4 MidW = 267.7
Round 11/4: HW 267.4 LW 264.2 MidW = 265.8
Round 12/5: HW 264.8 LW 261.2 MidW = 263.0
Round 13/6: HW 263.8 LW 260.6 MidW = 262.2
Round 14/7: HW 266.4 LW 259.2 MidW = 262.8
Day/Weight/Comment
8/31
9/01
9/02
9/03
9/04
9/05
9/06
9/07
9/08
9/09
3
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