Lose 5lbs in August 2017
Replies
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            40lbslighter wrote: »August starting weight: 170.8
 August goal: 165.8
 Ultimate goal: 125.0
 Aug 4: 169.6 (-1.2)
 Aug 11: 167.6 (-2.0)
 Aug 18: 165.4 (-2.2)
 Aug 25: 165.6 (+0.2)
 Aug 31: 165.6 (0.0)
 Total loss for August: 5.2 lbs
 Goal met! 
 From now on I'm going to factor in TOM when setting goals - plan on maintaining for that week.
 Thanks for the great challenge! Win or lose, hope you had a successful month making healthy changes! 
 Ohh...my scale app shows 6.2 pounds lost August 1 - August 31. Yippee!!5
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            I weigh every day. When I get a loss I will change the weight lost for the month total.
 Starting weight :201
 Current weight :175
 August goal :168
 Ultimate goal :125-135
 Total loss for August 3.4 lbs=171.6 3.4 lbs=171.6
 5
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            Happy Thursday, everyone!
 It's not my usual check in day, but it's the last day of the month so I will record my last average for August.
 Highest weight ever: 254 in October 1999.
 Lowest since 1999: 195.
 Original starting weight: 243 in 2015.
 MFP Starting weight December 25th, 2016: 233
 Average from July 24th - July 30th: 214.4
 Average from July 31st - August 6th: 214.5
 Average from August 7th - August 13th: 214.5
 Average from August 14th - August 20th: 213.6
 Average from August 21 - August 27th: 213.6
 Average from August 25 -August 31st: 213.4
 August loss: 1 lb.
 Total MFP loss: 19.4 bs.
 Total cumulative loss: 29.4 lbs.
 See you in the September challenge!
 Jenn
 Move more, eat less.
 6
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            August weight lose
 Starting weight : 194lbs
 Current weight : 181lbs
 August goal : lose 8lbs
 Ultimate goal : 140lbs
 4th August: 181lbs
 11th August: 180lbs
 18th August: 178lbs
 25th August:176lbs
 1st Sept: 172lbs
 Total loss for August : 9lbs5
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            Starting weight (Aug 1st): 238.4
 August goal: 233
 Weigh in day: Friday
 3rd: 238.4
 10th: 233.6
 17th: 233.6
 24th 233
 31st: 233
 Total loss for August :5.47
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            Weigh day: Fridays
 Starting weight: 195.6
 Current weight: 191.0
 August goal: 190.0
 4/8: 194.8
 11/8: 193.8
 18/8: 191.6
 25/8: 189.6
 31/8:191.0
 Whoops! Stuffed that up good and proper in the last week Never mind....... bring on September! Never mind....... bring on September!
 August Total: 4.6lbs3
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            Original starting weight - August 21st 2016: 75.5kg -166.1lbs
 Lowest weight - June 10th 2017: 52.4kg -115.28lbs
 August Starting weight - 53.8kg - 118.36lbs
 August goal: 52kg - 114.64lbs
 152cm tall.
 ..1st: 53.8kg / 118.36lb up again up again
 ..5th: 54.8kg/ 120.56lb and again 
 12th: 54.8kg/ 120.56lb better than going up 
 18th: 56.4kg/ 124.08lb not at all surprised with what Ive been eating, weighed this morning 21st and was 58kg. not at all surprised with what Ive been eating, weighed this morning 21st and was 58kg.
 26th: 54.9kg/ 120.78lb better better
 31st: 55.3kg/ 122.66lb here we go again
 Overall Total loss for August :+1.5kg /3.3lb
 Total loss since starting :20.2kg /44.44lb
 Back again - am supposedly in maintenance but because of poor food choices have been in a cycle for the last 2 months, of gain weight for 3 weeks then lose for 1. The numbers are starting to creep back.
 New goal is to get to 50kg by the anniversary of joining MFP in 42 days. - Hopefully the last bit put on should move fairly quickly.3
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            I was out of town on my last Friday weigh in, so I'm updating as of this morning.
 Weigh day: Friday
 Starting weight: 253.8
 Current weight: 237.4
 August goal: 232.4
 Ultimate goal: 150
 August 4: 237.4
 August 11: 234.2
 August 18: 233.2
 August 25: 232.2
 Total weight lost in August: 5.2
 All the yays! 
 4
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            Weigh in day: Thursday
 Starting weight: 393
 Current weight: 340.6
 August goal: 330
 Ultimate goal: 140
 August 02: 338.6 (-2.0)
 August 10: 329.2 (-9.4)
 August 17: 329.6 (+0.4)
 August 24: 331 (+1.4)
 Total loss for August: 9.6
 Not too bad for the month. I am pleased.4
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            SW: 242
 CW: 214.4
 August Goal: 209
 Ultimate Goal: 179
 8/5th 217 (Water weight/bloating/hormones)
 8/12th: 214 (weight water subsides)
 8/19th: 211 lbs!!! -3 lbs!
 8/20th-31st no weight-loss (slight fluctuation)
 Final weigh-in: 211.6 lbs
 Total loss: -3 lbs Hope to do better next month!
 Worked really hard the last 2 weeks--REALLY HARD--but no real weight loss. I fluctuated a lot this month....
 I did managed to lose something...either way, a wins a win.
 On to the next....
 2
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