How to log most accurately
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Mrshamblen
Posts: 22 Member
Hello! Just bought my first food scale and I've been trying to figure out how to best log my food. There seem to be a lot of kind of random entries on this site, how do you determine which is most accurate and best log them?
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Replies
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This post is a great place to start:
http://community.myfitnesspal.com/en/discussion/1234699/logging-accurately-step-by-step-guide/p1
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Thank you!!
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