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Water water everywhere.... what do you drink?

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Posts: 1,161 Member
edited November 2024 in Health and Weight Loss
Wondering if anyone has changed drinking waters. I usually drink Aquafina or Dasani.... but just found out they low pH. (being acidic) Just wanting to learn about pH foods (and drink) and living in a PH balanced or alkaline balanced state.


https://www.alkalinewaterplus.com/analyzing-comparing-brands-of-bottled-water/

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  • Posts: 6,253 Member
    Tap.
  • Posts: 232 Member
    Um... you do realise that your stomach is full of acid and generally likes to stay acidic? A tiny bit more acidic isn't going to make a difference...
  • Posts: 1,161 Member
    Thanks... I also drink water out of my fridge (built in filter). I was just wondering. thanks for all the input.
  • Posts: 1,161 Member
    Tap. Bottled water is a waste of money.

    True statement.
  • Posts: 3,982 Member
    I prefer my water in the form of diet soda or coffee. If I do drink regular water, it comes from the tap unless I'm traveling.
  • Posts: 17,562 Member
    Tap at home through the refrigerator. At work, the grocery department gives us the cases that break and we can buy bottles for a quarter each so it depends on the brand (usually store brand, Nestle, or Ice Mountain).
  • Posts: 1,161 Member
    Changing subjects a bit... but seeing the posts concerning all the water bottle that are getting tossed.
    Time for us to start looking at recycling
    https://youtu.be/z8YotGjVr10
  • Posts: 37,376 Community Helper
    Tap (city water+ Brita, mostly - but some without Brita). Stainless steel water bottles travel with me for workouts and other outings where I have hydration needs but limited access.

    The whole PH thing is woo. How likely is it that evolution designed us to require meticulously controlled eating/drinking?
  • Posts: 184 Member
    Bottled water is just expensive tap water. It's also an environmental nightmare. Tap water is often better because most municipalities have stringent controls on their water - except Flint, Michigan obviously - where no such controls are needed on bottled water. I drink water almost exclusively throughout the day. I keep it in the fridge so it's cold.
  • Posts: 1,001 Member
    mostly water from my well - or coffee, sweet tea or milk - I hate the idea of buying bottles of water but sometimes I do - Eastcoast Jim
  • Posts: 213 Member
    coffee, water, whiskey, and beer. Yep, that's pretty much what I drink.
  • Posts: 3 Member
    Tap water (London, England), coffee (mostly decaf) and decaf tea. I do buy small water bottles occasionally but reuse them loads - they just make a good, watertight receptacle to carry around and I also know how much I've had. Then I put them in our recycling service when they've cracked or whatever.
  • Posts: 1,389 Member
    Tap water and when out sparkling water I like San Pelligrino
  • Posts: 2,086 Member
    Tap water.....here in Winston-Salem, NC. Coffee (mostly Starbucks).
  • Posts: 1,193 Member
    The stomach's acid environment changes the water to any PH it wants. Time about 20 seconds.
  • Posts: 10 Member
    Mainly tea.
  • Posts: 478 Member
    Tap. Works for me. If I crave flavor, unsweet ice tea. I hate sweet tea, I love the light bitter of unsweetened tea. Coffee sometimes in the AM with 2 tbs hazelnut creamer. Hazelnut ice coffee from McD when my son works the morning shift at Lowes..which is rare because they love him down in lumber so prefer him on the night shift when they get the most customers.
  • Posts: 4,404 Member
    Tap water and I buy Smart Water if I am headed to the gym or just out and about.
    Other than water, I drink only weak, decaf tea and Chamomile tea.
  • Posts: 646 Member
    Tap is just fine. Poland Spring for regular days, Smart Water for heavier workout days because I get awful cramps on days I go harder and am not properly hydrated.
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