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80 lbs down! Before and after pic. Over half way to goal

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Replies

  • Posts: 15 Member
    You look great . Keep it up, if you don't mind me asking but what is crossfit ?
  • Posts: 2 Member
    you look amazing! congratulations!
  • Congratulations! Your dedication has paid off!!
  • Posts: 18 Member
    Congratulations! Keep up the great work!
  • Posts: 1 Member
    Way to go!
  • Posts: 66 Member
    kmarsh906 wrote: »
    You look great . Keep it up, if you don't mind me asking but what is crossfit ?

    It's an exercise program that focuses on functional movements. It's got a lot of cardio, rowing, gymnastics, and weight lifting. There is crossfit gyms and they have schedualed class times. There are coaches watching over the class and helping with form and cheering you on. The community is awesome as well, very tight knit and supportive
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