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80 lbs down! Before and after pic. Over half way to goal
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MaryYoungmark wrote: »80 lbs down! Eating real clean food and exercising. Feeling so great! Maybe 60-80 more to go. We will see how I feel when I get there. Started at 310, now at 230. Goal weight is 150-170 depending on how much muscle I gain from crossfit. [post edited by MFP mods]
Great job!!! You're looking great!!5 -
You look great . Keep it up, if you don't mind me asking but what is crossfit ?1
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you look amazing! congratulations!
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Congratulations! Your dedication has paid off!!1
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Congratulations! Keep up the great work!1
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Way to go!1
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You look great . Keep it up, if you don't mind me asking but what is crossfit ?
It's an exercise program that focuses on functional movements. It's got a lot of cardio, rowing, gymnastics, and weight lifting. There is crossfit gyms and they have schedualed class times. There are coaches watching over the class and helping with form and cheering you on. The community is awesome as well, very tight knit and supportive0
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