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80 lbs down! Before and after pic. Over half way to goal

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Replies

  • kmarsh906
    kmarsh906 Posts: 15 Member
    You look great . Keep it up, if you don't mind me asking but what is crossfit ?
  • iamstacib
    iamstacib Posts: 2 Member
    you look amazing! congratulations!
  • Ilovestinkycheese
    Ilovestinkycheese Posts: 17 Member
    Congratulations! Your dedication has paid off!!
  • LeLoupVit
    LeLoupVit Posts: 18 Member
    Congratulations! Keep up the great work!
  • witandgiggles
    witandgiggles Posts: 1 Member
    Way to go!
  • MaryYoungmark
    MaryYoungmark Posts: 66 Member
    kmarsh906 wrote: »
    You look great . Keep it up, if you don't mind me asking but what is crossfit ?

    It's an exercise program that focuses on functional movements. It's got a lot of cardio, rowing, gymnastics, and weight lifting. There is crossfit gyms and they have schedualed class times. There are coaches watching over the class and helping with form and cheering you on. The community is awesome as well, very tight knit and supportive
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