30 Day Shred Group- August

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Replies

  • mikki3
    mikki3 Posts: 63
    I'm in! I've been putting off doing it for a while. Thanks for organizing the challenge to give me a kick in the butt :)
  • Tuxedo1971
    Tuxedo1971 Posts: 2
    I'm in!
  • Nlakshmi
    Nlakshmi Posts: 72
    I am in..I tried last month and stopped in the middle due to knee issues. Hope I can do it all the way...need to get ready for my cruise at end of august..so I got to get fit..


    Nina
  • pjm1806
    pjm1806 Posts: 41
    Going to target or walmarr tomorrow. I hope I can do it. How long are the work outs? I only get the chance to work out at night. Also I will organize a mini challenge for swimming this coming week. Since it's summer I thought it would be great.

    Also will add you as friend
  • myiceisonfire
    myiceisonfire Posts: 782 Member
    Going to target or walmarr tomorrow. I hope I can do it. How long are the work outs? I only get the chance to work out at night. Also I will organize a mini challenge for swimming this coming week. Since it's summer I thought it would be great.

    Also will add you as friend

    It about 20 minutes, about 25 including the warm-up/cool-down. Make sure to get hand weights too =)
  • myiceisonfire
    myiceisonfire Posts: 782 Member
    Wondering if I should wait until the 30 days are up to weigh myself, or every 10 days (after each level)...? Any ideas? ... I step on the scale every day so this will be very hard either way!!!!

    I'm so excited to start tomorrow!!!!!!!!!!!!!! =)
  • jms88
    jms88 Posts: 49
    Hi ladies! I am starting tomorrow morning. A little scared, but excited :laugh: I did the measurements and pictures tonight, and had my birthday dinner tonight, so I'm ready to do this thing! I wish you all luck and can't wait to hear about your progress! :flowerforyou:
  • sportysmurf
    sportysmurf Posts: 16
    Im not going to weigh myself until 30 days is up (or until Ive finished it!). But I know that the scales arent going to go down much anyway, so I spose measurements would be the best way to go. Im so excited!!

    Ive been going to the gym 4 (ish) days a week since I got engaged (end of Feb) and Ive certainly lost weight but my god what I wouldnt do for some real TONE! So Im hoping :) that by doing the 30DS daily + gym work I'll see some good results. Oh and eating...must work on that!!

    I'll be on day 5 tomorrow, which I'll be doing once I get home from work. HALF WAY THROUGH LEVEL ONE!! yay!!
  • Prettyme924
    Prettyme924 Posts: 86 Member
    I'm in..I think we should have daily check ins just to make sure we are doing it everyday ..me personally if I get side tracked one day it may take me a month or for someone to create a new group to get back on track..(anyone plan to do it daily no days off friend request me
  • sportysmurf
    sportysmurf Posts: 16
    Im definatly going to be doing the shred daily
  • lovelyimage
    lovelyimage Posts: 6
    I'm starting today since it's the first :)

    I've tried it before but never managed to do the full 30 days since my life got in the way but hopefully this time will be different!

    Good luck everyone!
  • cammers74
    cammers74 Posts: 45
    This thread is HUGE but Im starting today too, so thought I'd say Hi! I watched it last night so I know what to expect and cant wait to give it a go tonight. Must remember to take all my measurements down first though! :)
  • leona316
    leona316 Posts: 1
    I am on day 9 of level 1-so will cary on til end of August ;
  • missb92
    missb92 Posts: 200 Member
    Id love to join :) I started yesterday and boy was it tough!! I'll be sure to measure myself tomorrow, might take some pics too and post them then!
  • myiceisonfire
    myiceisonfire Posts: 782 Member
    I'm in..I think we should have daily check ins just to make sure we are doing it everyday ..me personally if I get side tracked one day it may take me a month or for someone to create a new group to get back on track..(anyone plan to do it daily no days off friend request me

    That's me! I'm doing this every day! No excuses, it's only 20-25 minutes! If I do it every day I'll be done sooner & get results faster! =D.... Besides, I'm going to Jamaica in October, so I need to look as good as possible before then! =)
  • jagoochie
    jagoochie Posts: 218 Member
    day one done today
  • erinoldham19
    erinoldham19 Posts: 74
    morning everyone.. day one for most of us.. can't wait for everyone in my house to get up and out of my way so i can try it out.. are we going to stay on this thread to keep track of each other or will there be another? i dont want to loose contact with everyone and want to see how everyone is doing..

    for everyone who did measurements... did you do them yourself or have someone do them for you? i can have my husband do them before i start today but i'm a bit embarrassed.. i also have to find a way to take pictures too :( thats the worst part..

    anyhow...good luck today everyone!
  • erinoldham19
    erinoldham19 Posts: 74
    btw.. just did my own measurements since everyone is still sleeping.. OMG.. eye opener...
  • futurekilousky
    futurekilousky Posts: 200
    btw.. just did my own measurements since everyone is still sleeping.. OMG.. eye opener...

    Haha I know! I was very surprised...
  • passionteaaddict
    passionteaaddict Posts: 6 Member
    day 1 done. i think my body will be yelling at me today...
  • jms88
    jms88 Posts: 49
    L1D1 done. I have seriously been laying here for 10 minutes trying to wait for the nausea to pass. :sick:

    This is going to be a bit harder than I imagined :wink:
  • vivianleemit
    vivianleemit Posts: 112
    L1D1 done! I only did 30DS once before, but I quit after day 8 or something. This month, I'm determined to make it to the end! :)
  • lbeasey
    lbeasey Posts: 254 Member
    Hi Everyone! =) I noticed there was a July group that went really well! And didn't see an August group yet. Never too early to start! =)

    Is anyone interesting in started the 30DS in August?

    I'm going to start on the first again! I started back in July & only made it to day 11, because of an old knee injury acting up again. What's your story?!

    Lets cheer each other on! We CAN do this & we'll all make it through!


    Also! If you feel comfortable you can take a before picture and measurement before you start. You don't have to share if you don't want to, but I've seen a lot of pictures with GREAT progress, so this way you can see for yourself how well you did when the 30 days is done! =)

    Thanks for getting this rolling. I'm starting a new job on Monday so I've been very distracted. Count me in! I have not found another video I like as much as this one!
  • georgiagorwell
    georgiagorwell Posts: 101
    I'm in. To anyone who is waiting for their DVD to arrive. You can watch it on youtube until then!
  • lbeasey
    lbeasey Posts: 254 Member
    Thanks for getting this rolling. I'm starting a new job on Monday so I've been very distracted. Count me in! I have not found another video I like as much as this one!
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    What video do you like as much as 30D Shred
  • lbeasey
    lbeasey Posts: 254 Member
    I am in...just did L1D2...sore muscles in the thigh area.
  • spotteddrafter
    spotteddrafter Posts: 120 Member
    I'm very new here - but did her 30DS a year ago or so. I'd love to join!
  • lbtewksbury
    lbtewksbury Posts: 147 Member
    I just finished ripped in 30 and enjoyed it but didn't do it as much as I should. I haven't even opened the 30 ds dvd but would like to start it tonight. I'll be interested to see how it varies from ripped, I have heard it's a little easier but focuses more on fat burn, I could sure use that. I'm looking forward to shredding!!!!
  • JenniferLynWhat
    JenniferLynWhat Posts: 80
    I'm in...I have a big goal for August since I'm going back to college on the 26th. By that date I have 16lbs I want to lose...30DS is gonna help me =]
  • erinoldham19
    erinoldham19 Posts: 74
    i did it.. i am surprised at how a 20 min workout in the living can get my heart pumping and the sweat out. oh and my thighs are like wow ALREADY.. i'm hooked and hope to see some great results..

    is there a certain type of eating style recommended with this routine?
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