"12 Weeks Weightloss Challenge" All Welcome

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Replies

  • Roxmom66
    Roxmom66 Posts: 297 Member
    hi Everyone, and congrats on your losses. As I am in need of some positive support, I am going to take the plunge into this group. Hope I, and the rest of you, do swimmingly!

    Age: 65
    Height: 5' 2"
    CW: 201.8
    GW: 190 lbs

    my highest weight was 228 lbs, and I got down to 190 and have fluctuated between 190 and 195 for many years. But I swore I would never get back to the 200's, but here I am back on my journey to 'onederland' plus lower. Looking forward to the journey with you all.
  • Louz163
    Louz163 Posts: 243 Member
    Sw: 194lbs
    Gw: 140lbs

    30th june: 194lbs
    7th july: 192lbs
    14th july: 187lbs
    21st july: 186lbs
    28th july: 184lbs
    4th aug: 181lbs
    11th aug: 180lbs
    18th aug: 178lbs
    25th aug: 176 lbs
    1st Sept: 172lbs

    Total weight lose so far: 22lbs
  • taxgirl1
    taxgirl1 Posts: 1,287 Member
    Height: 5'10
    Starting weight: 228.1
    End weight: 214
    Weight loss:

    07/08--228.1
    07/15--230.1
    07/22--229.9
    07/29--229.4
    08/05--227.9
    08/12--227.0
    08/19--227.2
    08/26--226.6
    09/02--225.9
    09/09
    09/16
    09/23
    09/30

    This I continued with making sure I was hydrated and eating my calories. I've started to work on my stretching and attempt to stretch everyday. This week my goal is to stretch everyday.
  • Louz163
    Louz163 Posts: 243 Member
    Sw: 194lbs
    Gw: 140lbs

    30th june: 194lbs
    7th july: 192lbs
    14th july: 187lbs
    21st july: 186lbs
    28th july: 184lbs
    4th aug: 181lbs
    11th aug: 180lbs
    18th aug: 178lbs
    25th aug: 176 lbs
    1st Sept: 172lbs
    8th Sept: 171lbs

    Total weight lose so far: 23lbs
  • Zarasahli
    Zarasahli Posts: 13 Member
    edited September 2017

    Age: 41
    Height: 5' 7"
    Current Weight; 202.4
    Goal Weight; 190.4

    Week 1: 6/16: 202
    Week 2: 6/23:207
    Week 3: 6/30:204
    Week 4: 7/9:198.6
    Week 5: 7/14:
    Week 6: 7/21:201.3
    Week 7: 7/28:197.6
    Week 8: 8/8:191.8
    Week 9: 8/11:191.6
    Week 10: 8/18:189.6
    Week 11: 8/25:188
    Week 12: 9/9:186.6











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  • taxgirl1
    taxgirl1 Posts: 1,287 Member
    Height: 5'10
    Starting weight: 228.1
    End weight: 214
    Weight loss:

    07/08--228.1
    07/15--230.1
    07/22--229.9
    07/29--229.4
    08/05--227.9
    08/12--227.0
    08/19--227.2
    08/26--226.6
    09/02--225.9
    09/09--225.9
    09/16
    09/23
    09/30

    I increased my stretching this week, so my goal for this week is to continue with my stretching and keep up with my hydration.
  • taxgirl1
    taxgirl1 Posts: 1,287 Member
    Height: 5'10
    Starting weight: 228.1
    End weight: 214
    Weight loss:

    07/08--228.1
    07/15--230.1
    07/22--229.9
    07/29--229.4
    08/05--227.9
    08/12--227.0
    08/19--227.2
    08/26--226.6
    09/02--225.9
    09/09--225.9
    09/16--225.7
    09/23
    09/30

    I increased my stretching this week, so my goal for this week is to continue with my stretching and keep up with my hydration
  • izzy214
    izzy214 Posts: 551 Member
    Hello Everyone
    Sorry I have been MIA, I have had a very busy Summer & fall. I had surgery on my knee in July and recovered well.
    Then 3 weeks ago, I fell and hurt my knee AGAIN! Well, I will find out how serious next week.
    Ok, the holidays are up on us and time fot a challenge. How about a "HOLIDAY CHALLENGE".
    The challenge is to LOSE 10 pounds by Christmas with the same guide lines you are using now. Weigh in every week. Its 7 weeks until Christmas, so you only need to lose about 1 1/2 pounds per week. We can do this! if you lose more, Then what a GIFT for yourself. I will post my weight Monday 11/13/2017 and start my journey. Please get Inspired and join the challenge.

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