10 Week Boot Camp Results (w/ pics)

So I came across a Groupon in May and couldn't pass up the deal to try out a 10 week boot camp. I wanted to shed a few pounds before our upcoming trip in August to Hawaii, and figured I could probably do this here. I was amazed at the results and help I got at Peak Body Transformation. They helped with nutrition as well as exercise and I made a lifestyle change instead of just a temporary weight loss. I was blessed to have been voted as the best overall transformation one night before my 38th birthday, as I saw how many people in our group had changed their lives as well. I now get to start 38 at the weight I was at 18. I cringe when I look at my before picture, but I have faith that I'll never be back there again.

Stats
Height: 5'-9"
Age: 37
Before Weight: 187.8
Before Body Fat %: 20.8
Before Mile Run: 8:07
After Weight: 156.4
After Body Fat %: 11.1
After Mile Run: 5:53